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Eat Roundup

We analyzed 3321 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 103)

Calories
161
Protein
16g
Dutch Farms

Boneless Chicken Wings Original

Ingredients: Water, seasoning (salt, corn maltodextrin, potassium chloride, garlic powder, onion powder, chicken fat, flavor [including extractives of celery], chicken broth, and autolyzed yeast extract), modified food starch, potassium and sodium phosphates, Water, wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), spice, and onion powder, Wheat flour, salt, leavening (sodium acid pyrophosphate and sodium bicarbonate), spices and onion powder, Wheat flour, wheat gluten, salt, leavening (sodium acid pyrophosphate and sodium bicarbonate), chicken fat, spice, chicken broth, onion powder, and flavor, WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Up North Specialty Meats

Cheddar Cheese & Jalapeno Meat Sticks

Ingredients: Pork, Beef, Water, Pasteurized Process Cheddar Cheese(Cheddar Cheese[Cultured milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Apocarotenal, Powdered Cellulose, Potassium Sorbate and Natamycin), Seasoning(Dextrose, Salt, Sodium Phosphate, Sugar, Natural Spices, Monosodium Glutamate, Natural Smoke Flavor, Sodium Erythorbate, Garlic Powder), Maple Sugar Cure(Salt, Cane & Maple Sugars, Dextrose, Sodium Nitrite Propylene Glycol & Sodium Bicarbonate), Jalapenos, Collagen Casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goli

Creatine Monohydrate Gummies

Ingredients: Allulose, Soluble Tapioca Fiber, Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Malic Acid, Fruit and Vegetable Juice (Color), Stevia Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
17g
Ball Park

Fresh Pork & Beef Blended Patties Bratwurst Seasoned

Ingredients: PORK, BEEF, SEASONING (SALT, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, SPICES), NATURAL FLAVORING, AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lorissa's Kitchen

Jalapeño Heat Seeker Hot and Spicy Beef Sticks

Ingredients: GRASS FED AND FINISHED BEEF, WATER, JALAPEÑO PEPPER, CONTAINS 2% OR LESS OF SEA SALT, MUSTARD, SALT, BLACK PEPPER, CORIANDER, RED PEPPER, DRIED ONION AND GARLIC, CULTURED CELERY EXTRACT, JALAPEÑO EXTRACT, ROSEMARY EXTRACT, ENCAPSULATED LACTIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
19g
Amylu

Chicken Breakfast Patties

Ingredients: Chicken raised without antibiotics, contains 2% or less of: spices, crushed red pepper flake, sea salt, water, parsley, extract of rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
36g
Good & Gather

Beef Stick Minis Original

Ingredients: BEEF, WATER, SEA SALT, ENCAPSULATED CITRIC ACID, SPICES (INCLUDING PAPRIKA), CULTURED CELERY POWDER, GRANULATED GARLIC, CHERRY POWDER, ONION POWDER, BEEF COLLAGEN CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkwood

Thin Sliced Chicken Breasts with Rib Meat

Ingredients: BONELESS, SKINLESS, CHICKEN BREASTS WITH RIB MEAT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Afia

Falafel Traditional

Ingredients: soaked garbanzo beans, water, sunflower oil, onion, salt, coriander, cumin, baking soda, parsley, garlic, cayenne pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
14g
Kiolbassa

Premium Grillers

Ingredients: American Pasture Raised Grass-fed Angus Beef, Water, Sea Salt, Black Pepper, Sugar, Granulated Garlic, Cultured Celery Powder, Cherry Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Protein
15g
Sam’s

chicken taco

Ingredients: **COFILLING:** Chicken breast with rib meat, coleslaw (green cabbage, red cabbage, carrots), crema (milk, cream, modified corn starch, whey, sodium phosphate, citric acid, lactic acid, mono - and diglycerides, phosphoric acid, natural flavor, guar gum, carrageenan, locust bean gum, potassium sorbate, natto extract), diced tomato (tomatoes, tomato juice, citric acid), oil, tomato puree, cilantro, jalapeno, seasoning (salt, paprika, spices, distilled vinegar, maltodextrin, onion powder, caramelized sugar, dried chili peppers, modified food starch, garlic powder, color, dextrose), celery, sugar, modified food starch, yeast extract, sodium phosphate, paprika, hydrated onion, Romano cheese made from cow's milk (skim cow's milk, cheese culture, salt, enzymes), chili puree, cheese culture, lime juice concentrate, xanthan gum, red wine vinegar, lemon juice, modified food starch, natural flavor, propylene glycol, lactic acid, seasoning (maltodextrin, kombu extract, sake extract, salt, yeast extract, pectin, citric acid, spices, rosemary extract, enzymes, annatto extract). **TORTILLA:** Enriched bleached flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour with calcium hydroxide, partially hydrogenated soybean oil, sugar, toasted corn germ, salt, and diglycerides, baking soda, sodium phosphate, potassium sorbate (preservative), citric acid, encapsulated fumaric acid (fumaric acid, hydrogenated soybean oil, palm oil and/or cottonseed oil), calcium propionate (preservative), canola oil, sodium sulfite (preservative). **Contains:** Milk, wheat.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
321
Protein
54g
Vacadillos

Vacadillos Carne Seca Air Dried Beef

Ingredients: beef, vinegar, contains 2% or less of: salt, coriander, black pepper, white pepper, garlic and onion powder, clove, nutmeg, lime juice powder (Malto-dextrin, lime juice solids), spices, citric acid, natural flavors and extracts of rosemary and green tea

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Aldi

Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast

Ingredients: CHICKEN, WATER, SEASONING RUB (SALT, SUGAR, ONION AND GARLIC POWDER, MALTODEXTRIN, DEHYDRATED TOMATO, SPICES, PAPRIKA, RED BELL PEPPER, CITRIC ACID, NATURAL FLAVOR), CULTURED DEXTROSE, VINEGAR, SALT, SODIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
20g
Trader Joe's

Organic Grass Fed Angus Beef Tenderloin Steak

Ingredients: ORGANIC BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans Organic

Chicken Breasts

Ingredients: Organic Chicken.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
23g
Kirkland Signature

Burnt Ends

Ingredients: BEEF BRISKET, WATER, SALT, MOLASSES, BROWN SUGAR, SUGAR, MAPLE SYRUP, COFFEE, WHITE PEPPER, ONION POWDER, BLACK PEPPER, MODIFIED RICE STARCH, GARLIC POWDER, YEAST EXTRACTS, CITRUS EXTRACTS, DRIED VINEGAR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkwood

Mediterranean Style Chicken Breast Kabobs

Ingredients: CHICKEN BREAST, WATER, SEASONING (CORN SYRUP SOLIDS, MALTODEXTRIN, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR), SPICES, ONION POWDER, MODIFIED CORN STARCH, GARLIC POWDER, TAPIOCA STARCH, PAPRIKA, XANTHAN GUM, DEHYDRATED PARSLEY, PAPRIKA OIL), SALT, SODIUM PHOSPHATES, CANOLA OIL, OLIVE OIL, DEHYDRATED PARSLEY, SPICES

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Chomps

Original Beef Sticks

Ingredients: Grass Fed & Finished Beef, Water, Less than 2% of: Encapsulated Lactic Acid, Sea Salt, Cultured Celery Powder (Celery Powder, Sea Salt), Cherry Powder, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed in a Beef Collagen Casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
18g
Dan-O's

Seasoned Beef Patties

Ingredients: BEEF, SEASONING (ORIGINAL DAN-O'S SEASONING [SPICES, GRANULATED GARLIC, GRANULATED ONION, LEMON PEEL, ORANGE PEEL, MUSTARD SEED], AND 2% OR LESS OF ENCAPSULATED SALT [SODIUM CHLORIDE {FCC} AND FULLY HYDROGENATED VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING HYDROGENATED OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, COCONUT OIL}], TOMATO POWDER], NATURAL FLAVORING)

The Good

  • Sugar Free

The Bad

  • Contains Hydrogenated Oil
View Full Analysis
Calories
172
Protein
16g
Amylu

Chicken Meatballs

Ingredients: Chicken Raised Without Antibiotics,, Roasted Red Bell Pepper, Roasted Corn,, Carrots, Tomato Paste, Caramelized Onions,, Spinach, Contains 2% or less of: Kosher, Salt, Spices, Dried Citrus Pulp, Extract of, Rosemary, Vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
36g
Blake's Seed Based

Crispy Treats

Ingredients: crisp rice, rice, brown sugar, salt, glucose syrup, seeds, sunflower seed, brown flaxseed, pumpkin seed, sugar, sunflower oil, glycerin, agar, natural flavor, chickpea, sprinkles, palm kernel oil, palm oil, corn starch, colors added, beet juice, red cabbage juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin, sunflower lecithin, maltodextrin, carnauba wax, cellulose gum, semi-sweet chocolate chips, unsweetened chocolate, cocoa butter

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Campofrio

Jamón Serrano-Lomo-Chorizo Clásico

Ingredients: PORK, SEA SALT, PORK, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SMOKED PAPRIKA, DEXTROSE., GARLIC, SODIUM ASCORBATE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE., PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CELERY POWDER, TURBINADO SUGAR, SMOKED PAPRIKA, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Trader Joe's

Meatball Calzone

Ingredients: enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, meatballs, ground pork, ground beef, parmesan cheese, pasteurized part skim milk, cheese cultures, salt, microbial enzyme, onions, water, eggs, extra virgin olive oil, garlic, parsley, black pepper, sauce, tomatoes, sugar, sea salt, cornstarch, olive oil, dehydrated onion, oregano, dehydrated garlic, black pepper, basil, citric acid, jalapeno peppers, natural flavors, water, mozzarella cheese, pasteurized milk, nonfat milk, cheese cultures, salt, microbial enzyme, sugar, extra virgin olive oil, salt, black pepper, dough conditioner, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid, riboflavin, enzymes, oregano, yeast, calcium sulfate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Dak

Honey Ham

Ingredients: Water, honey, dextrose, vinegar, salt, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
SOBAN Korean Pantry

Fried Chicharrones Pork Rinds Sweet & Spicy Korean BBQ Flavored

Ingredients: Pork Rinds, Salt, Korean Sweet and Spicy Seasoning (Sugar, Monosodium Glutamate, Spicy Korean BBQ Seasoning [Korean Red Chili Pepper, Salt, Garlic, Onion, Rice, Water, Soybean, Yeast]), Salt, Vinegar, Tomato, Fructose, Soy Sauce [Salt, Soy, Wheat], Onion, Garlic, [Flavor Enhancer] Disodium 5'-Ribonucleotide, Cayenne, Soybean Oil, Aspartame, Black Pepper Powder, Oleoresin Paprika, Cinnamon Powder)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
19g
create

Creatine Monohydrate Gummies

Ingredients: Tapioca Syrup, Sugar, Allulose, Reverse Osmosis, Water, Pectin, Natural Orange Flavor, Natural Orange Color, Malic Acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Amylu

Chicken Meatballs with Basil & Parmesan

Ingredients: Chicken Raised Without Antibiotics, Basil,, Parmesan Cheese (Pasteurized Cow's Milk,, Cheese Cultures, Salt, Enzymes), Pecorino, Romano Cheese (Pasteurized Sheep's Milk,, Cheese Culture, Salt, Enzymes), Contains, 2% or less of: Kosher Salt, Spices, Garlic,, Lemon Powder, Aquaresin of Basil,, Vinegar, Extract of Rosemary.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
bavarian meats

Lil' Landjaeger

Ingredients: . INGREDIENTS: BEEF, PORK, WATER, SALT, LESS THAN 2% OF SPICES, DEXTROSE*, VINEGAR, CULTURED CELERY POWDER, PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER. MADE IN BEEF COLLAGEN CASING. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR. MSC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
8g
Harmless Harvest

Hand-Scooped Coconut Meat

Ingredients: ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC SUGAR, ORGANIC PEACHES, ORGANIC TAPIOCA STARCH, ORGANIC FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES, L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
COLLACHEWS

Chicken + Collagen Stix

Ingredients: BEEF GELATIN (SOURCE OF COLLAGEN), CHICKEN, RICE FLOUR, WHEAT FLOUR, TAPIOCA, AGAR-AGAR, VEGETABLE GLYCERIN, ASCORBIC ACID (SOURCE OF VITAMIN C), NATURAL BROWN CARAMEL COLOR, NATURAL SMOKE FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 3321 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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