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Eat Roundup

We analyzed 3321 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 106)

Calories
0
Sugar
0g
Pure Being

Natural Alaskan Salmon Jerky Recipe Dog Treats

Ingredients: Salmon, Chicken, Dehydrated Sweet Potato, Brewer's Dried Yeast, Salt, Natural Liquid Smoke Flavor, Distilled Vinegar, Beet Powder, Mixed Tocopherols

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Ready2eat

Ingredients: baby carrots, celery, organic cooked chick peas (with water), organic canola oil, organic tahini (organic ground sesame), water, pita bread (wheat flour, vital wheat gluten, sugar, salt, yeast, barley malt flour), high oleic sunflower oil, citric acid, tocopherols, rosemary extract, organic dehydrated garlic, organic dehydrated lemon, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
12g
Kashi

Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon

Ingredients: whole grain wheat, cane sugar, cinnamon, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
19g
Realgood Foods Co.

Lightly Breaded Chicken Strips

Ingredients: Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
19g
Kirkland Signature

Lightly Breaded Chicken Breast Chunks

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Protein
15g
Piráti

Bravčové párky

Ingredients: PORK, Water, Salt, GLUCOSE (GLUCOSE), Spices, ANIMAL PROTEIN, Flavourings, DRIED ACEROLA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Protein
19g
Kirkland Signature

Lightly Breaded Chicken Breast Chunks

Ingredients: boneless skinless chicken breast, water, seasoning, sugar, salt, spices, paprika, celery seed, chicken fat, spice extractive, canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder, spice, paprika, vegetable oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Lesser Evil

POPCORN HIMALAYAN GOLD

Ingredients: organic non-gmo popcorn, organic coconut oil, Himalayan salt, organic butter-type flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
14g
Hacendado

Spaghetti integral

Ingredients: Sémola integral de trigo duro (gluten). Puede contener trazas de huevos, soja y mostaza,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Millville

Shredded Wheat

Ingredients: whole grain wheat, sugar, gelatin, freshness preserved with vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (a b vitamin), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), contains: wheat, 15% 25% 15% 10% 15% 20% aldi twice as nice guarantee item replaced money refunded

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
12g
la belle chaurienne

Authentique Cassoulet au Porc et Saucisse de Toulouse

Ingredients: Percer l'opercule avec une et faire chauffer pendant 2 min puissance maximale. ATTENTION! NE PAS METTRE CETTE ASSIETTE AU FOUR TRADITIONNEL! frémissante durant 8 min. sous l'eau froide avant ouver Nos ingrédients sélectionnés ! Eau-Haricots lingots 32% - Saucisse de Toulouse 17%: viande de porc origine France, gras de porc, eau, boyau naturel de porc, sel, poivre - Jarret de porc traité en salaison 16% (jarret de porc origine France, eau, sel) - Purée de tomates double concentrée-Sel-Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Fleury Michon

Roti de poulet

Ingredients: Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, céleri, épices, oignon, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphénols), extrait de levure, poivre 0.1%, antioxydant : acide ascorbique. colorant : caramel ordinaire.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
24g
Sainsburys

Back Bacon Rasher

Ingredients: British pork 87% Water Salt Sodium nitrate Potassium nitrate Sodium ascorbate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
483
Sugar
15g
McVitie’s

Digestives The Original Twin Pack

Ingredients: Flour (55%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
16g
Aldi

sausages

Ingredients: pork (90%), water, rice flour, sea salt, chickpea flour, sugar, stabiliser: diphosphates, white pepper, dried ginger, dried mace, dried nutmeg, dried cayenne pepper, cornflour, preservative: sodium metabisulphite, yeast extract, dried sage, dried thyme, antioxidants: ascorbic acid, sodium ascorbate, dextrose, dried onions, rapeseed oil, flavouring, filled into vegetable based casings (calcium alginate)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
1g
LA BANDERITA

BURRITO GRANDE FLOUR TORTILLAS

Ingredients: Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil and/or Olive oil), Glycerin, Salt, Leavenings (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Mono calcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulfites), Wheat.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
359
Protein
12g
Morrisons

All Bran Flakes

Ingredients: Wheat (80%), _Wheat_ bran (20%), Sugar, Malted _barley_ extract, Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
13g
Mission

ZERO Net Carbs Original

Ingredients: modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean dils, salt, calcium propionate (to preserve freshness), sodium acid pyrophosphate, baking soda, distilled monoglycerides, sorbic acid (to preserve freshness), fumaric acid, cellulose gum, sunflower oil natura zavors, steviol glycosides. vains: wheat 2022 gruma corporation, irving, tx 75038

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
19g
Just bare

Chicken Breast Fillets

Ingredients: Boneless Skinless Chicken Breast, Water, Seasoning (Sugar, Salt, Paprika, Celery Seeds, Chicken Fat, Spice Extractive, Canola Oil, Soybean Oil), Rice Starch, Wheat Flour, Sugar, Salt, Nonfat Dry Milk, Dried Egg Whites, Baking Powder, Spice, Paprika, Vegetable Oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
21g
Realgood Foods Co.

Lightly Breaded Chicken Strips

Ingredients: Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg, Canola Oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Protein
38g
Aoste

Viande des GRISONS

Ingredients: Viande des Grisons: Ingrédients : Viande de bœuf origine U.E. ou hors UE, sel, épices et plantes aromatiques, extrait d'épices, dextrose, sucre, conservateurs: ascorbate de sodium, citrates de sodium, nitrate de potassium. Présence possible de fruits à coques et de lait.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
670
Sugar
5g
Uncle Chipps

Potato chips (Spicy Treat flavour)20rs

Ingredients: Potato, Edible Vegetable Oil (Palmolein), *Seasoning (Sugar, lodised Salt, ~Spices and Condiments, Acidity Regulators (330, 334, 296), Maltodextrin, Edible Starch, Salt Substitute (Potassium Chloride), Milk Solids, Anticaking Agents (551, 470), Flavour Enhancers (631, 627), Color (150d), Flavour (Natural and Nature Identical Flavouring Substances), Modified Starch (1450)). *As flavouring agent. ~Contains Onion ALLERGEN ADVICE: Contains Milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
21g
Abbot's

Plant-Rich Ground "Beef"

Ingredients: filtered water, pea protein, tomato paste, extra virgin olive oil, porcini mushroom, sea salt, onion powder, apple cider vinegar, balsamic vinegar, garlic powder, black pepper, mustard seed, vinegar, ginger root, coriander, thyme

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
15g
Beyond Burger

Plant-Based Patties

Ingredients: Water, Pea Protein, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins and Minerals (zinc sulfate, niacinamide [vitamin B3], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], calcium pantothenate)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
31g
CHOMPS

BEEF STICKS

Ingredients: grass fed and finished beef, water, encapsulated lactic acid, sea salt, cultured celery powder, cherry powder, black pepper, red pepper, garlic powder, coriander

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
13g
Nabisco

Wheat Thins hint of salt

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, BHT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Nabisco

Wheat Thins Reduced Fat

Ingredients: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BHT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Nabisco

Wheat Thins reduced fat

Ingredients: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Wheat Thins original

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Nabisco

Wheat Thins Sundried Tomato & Basil

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), TOMATO POWDER, SUNDRIED TOMATO POWDER, PAPRIKA, GARLIC POWDER, SPICES (INCLUDES BASIL), ONION POWDER, DRIED RED AND GREEN BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CELERY), SULFUR DIOXIDE (SULFITES) TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 3321 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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