Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 97)

Chicken Nuggets
Ingredients: White meat chicken, part skim mozzarella cheese (pasteurized part skim milk, skim milk, cultures, salt, enzymes), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), black pepper, garlic powder, salt, vinegar, vegetable oil. Contains: milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), eggs, sodium silicoaluminate, potato flour, yeast, sorbitan monostearate, ascorbic acid, honey, corn flour, monocalcium phosphate, soy flour, nonfat milk, salt, vital wheat gluten, datem, calcium silicate, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, sorbic acid, mono - , diglycerides, wheat starch, enzymes, fully cooked oven roasted turkey breast coated with seasoning (turkey breast, water, contains less than 2% of: vinegar, salt, sugar, dextrose, sodium phosphate, cultured dextrose, coated with: dextrose, salt, paprika, spices, cane sugar, dehydrated onion), mayonnaise (soybean oil, water, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta), pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), potato starch, powdered cellulose, natamycin, paprika, turmeric
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Sticks
Ingredients: ALL-NATURAL CHICKEN RAISED WITHOUT ADDED HORMONES** OR ANTIBIOTICS, SEA SALT,, CONTAINS LESS THAN 2% OF DRIED CHICKEN STOCK,, WATER, ENCAPSULATED CITRIC ACID,, CULTURED CELERY POWDER, BLACK PEPPER,, GARLIC POWDER, CHERRY POWDER, CORIANDER,, ONION POWDER, WHITE PEPPER, PARSLEY FLAKES,, GROUND NUTMEG, IN BEEF COLLAGEN CASING.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Weisswurst
Ingredients: Pork, Veal, Water, Salt, Spices, Lemon Juice, Lemon, Yeast Extract, Dextrose, Dried Vinegar, Natural Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Sticks Original Smokehouse
Ingredients: Beef and Pork, Spices, Natural Flavor, Sea Salt, Beef Stock, Pork Stock, Nonfat Dry Milk, Water, Cultured Celery Powder (Sea Salt, Cultured Celery Powder), Encapsulated Citric Acid, Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Sticks Original
Ingredients: GRASS-FED BEEF, WATER, SEA SALT, ENCAPSULATED CITRIC ACID, CRACKED BLACK PEPPER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, RED PEPPER, CORIANDER, ONION POWDER, THYME, NUTMEG, GROUND BASIL, ENCASED IN BEEF COLLAGEN CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chorizo de cerdo tipo santarrosano
Ingredients: Carne de cerdo; Regulador de ácidez (Tripolifosfato de sodio); Sabor Chorizo antioqueño ((Regulador de acidez (tripolifosfato de sodio); aroma natural (chorizo); especia natural; antioxidante (eritorbato de sodio)); conservante (nitrito de sodio); Sal yodada; Antioxidante (Eritorbato de sodio); Especias naturales (alo, Comino, Cebolla, pimienta); Regulador de pH (acetato de sodio, sal, dióxido de silicio, nisina); conservante (metabisulfito sódico, acetato de sodio, citrato sódico, ascorbato sódico); Mezcla de fibras y proteínas vegetales; Especia natural (cebolla puerro); Agua; Especia pura (Cilantro); SOYA; GLUTEN
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Smoked Beef Sticks
Ingredients: ANGUS BEEF, WATER, SUGAR, CONTAINS 2% OR LESS: SEA SALT, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SMOKED GARLIC POWDER (SMOKED GARLIC POWDER, GARLIC POWDER), PAPRIKA, BLACK PEPPER, CHERRY POWDER, CORIANDER, GROUND RED PEPPER, SMOKED ONION POWDER (SMOKED ONION POWDER, ONION POWDER), IN BEEF COLLAGEN CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar Free Applewood Smoked Uncured Bacon
Ingredients: **Natural Pork, Water, Sea Salt, Cultured Celery Powder (Celery Powder, Sea Salt)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Herb Roasted Turkey Breast
Ingredients: Turkey Breast, Turkey Broth, Contains 2% or Less of Salt, Brown Sugar, Potassium Chloride, Sodium Phosphates, Flavorings, Coated with Flavorings & Paprika
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Smokehouse Jerky Beef
Ingredients: BEEF, BEEF BROTH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), FLAVORINGS, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, VINEGAR, CULTURED CELERY JUICE POWDER, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Grass-Fed Beef Sirloin
Ingredients: BEEF SIRLOIN, STEAK SEASONING (spices (including black pepper, green peppercorn, pink peppercorn and white pepper), dehydrated garlic, sea salt, olive oil), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Style Herb Grilled Chicken Breast
Ingredients: FULLY COOKED BONELESS CHICKEN BREAST (CHICKENBREAST,, WATER,, SALT,, ISOLATED SOY PROTEIN,, SODIUM TRIPOLYPHOSPHATE),, SPICES,, GRANULATED GARLIC,, CANOLA OIL,, SALT., CONTAINS SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicharrones Pork Rinds Chile Limón Flavored
Ingredients: PORK RINDS, SALT, SEASONING (SALT, CHILI PEPPERS, CITRIC ACID, SUGAR, DEHYDRATED LIME JUICE, MALTODEXTRIN)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies Treats Homestyle
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, marshmallows (corn syrup, sugar, modified food starch, gelatin), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hot And Savory Pasta Bolognese
Ingredients: Dried Pasta (Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Pea Protein (Pea Protein, Pea Flour), Bolognese Style Seasoning Blend (Tomato Powder, Corn Maltodextrin, Yeast Extract, Garlic Powder, Sugar, Salt, Spices, Canol Oil, Paprika Extract, Onion Powder, Natural Flavor), Tomato Powder, Pea Protein, Corn Starch, Flaxseed Oil Powder, Sunflower Oil Powder, Micronutrient Blend*, Dried Tomatoes.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sundried Tomato & Basil Chicken Breast
Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, SUNDRIED TOMATO AND BASIL MARINADE (WATER, DISTILLED WHITE VINEGAR, RED WINE VINEGAR, SEA SALT, CANE SUGAR, TOMATO PASTE, SUNDRIED TOMATOES, CORN STIRCH, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC POWDER, NATURAL LAVORS, ONION POWDER, XANTHAN GUM, SPICE), SUNDRIED TOMATO BASIL SEASONING (DEHYDRATED VEGETABLES [TOMATO AND SUNDRIED TOMATO, GARLIC, ONION], SALT, CORN STARCH, SUGAR, PAPRIKA, BASIL, CITR ACID, YEAST EXTRACT, OLEORESIN APRIKA, NATURAL FLAVORS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hot Chicken Sausage
Ingredients: CHICKEN, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SEA SALT, VINEGAR, SPICES, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER; IN A NATURAL SHEEP CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gourmet Brisket Beef Jerky Cracked Black Pepper
Ingredients: Beef, Gluten Free Tamari Sauce (Water, Soybeans, Salt, Sugar), Water, Brown Sugar, Lemon Juice (Lemon Juice Concentrate, Lemon Emulsion, Sodium Benzoate), Hickory Smoke (Water, Natural Hickory Smoke Flavor), Granulated Garlic, Ground Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Gourmet Brisket Beef Jerky Original
Ingredients: Beef, Gluten Free Tamari Sauce (Water, Soybeans, Salt, Sugar), Water, Brown Sugar, Garlic Puree (Garlic, Citric Acid), Hickory Smoke (Water, Natural Hickory Smoke Flavor), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice, Granulated Garlic, Ground Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium Italian Sausage
Ingredients: Ground Pork, Water, Spices, Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Starch Blend (Corn Starch, Water, Palm Oil,, Cellulose, Salt, Natural Flavor, Caseinate (from cow's milk), Sorbic Acid (preservative)), Powdered Cellulose to prevent caking), Natamycin (a Natural Mod Inhibitor), Sodium Lactate (Added to Enhance Mavor), Salt, Crushed Red Pepper., Packen Natural Pork Casings.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brisket Burnt Ends Beef & Pork Smoked Sausage
Ingredients: PORK, CHOPPED BRISKET ((BRISKET INJECTED WITH[WATER, BLACK PEPPER, TAPIOCA STARCH, SALT, GARLIC,, PHOSPHATE, NATURAL FLAVORING]), APPLE JUICE CONCENTRATE,, SPICE BLEND[SALT, SUGAR, SPICES, LESS THAN 2% SILICON, DIOXIDE(ANTICAKING AGENT)], VINEGAR DISTILLED, BROWN, SUGAR CANE SUGAR, MOLASSES), WORCESTERSHIRE SAUCE, (DEXTROSE, SUGAR, CARAMEL COLOR (CONTAINS SULFITES), SALT,, GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, CHILI, PEPPER, XANTHAN GUM, CITRIC ACID, ONION POWDER, SOYBEAN, OIL, SILICON DIOXIDE), CARAMEL COLOR [CONTAINS SULFITES],, CITRIC ACID, DEXTROSE, PROPYLENE GLYCOL, SODIUM BENZOATE,, GUAR GUM, POTASSIUM SORBATE, OLEORESIN, CAPSICUM,, [PROPYLENE GLYCOL, NATURAL EXTRACTIVES OF CHILI PEPPER,, WATER], LIQUID SMOKE(WATER, HICKORY SMOKE CONCENTRATE)),, WATER, SALT, BLACK PEPPER, CURE POWDER(SALT, SODIUM NITRITE, 6.25%, FD&C RED #3)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Pre-Cooked Sliced Steak
Ingredients: BEEF, WATER, BEEF STOCK, MODIFIED CORN STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, AND NATURAL FLAVORS, INCLUDING: SMOKE (CONTAINS MALTODEXTRIN), CARAMEL COLOR, CITRIC ACID, SODIUM CARBONATE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Monster Cookie Peanut Butter Treat
Ingredients: PEANUTS (PEANUTS, PEANUT OIL, SALT), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL, COLORS (FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), VANILLIN (AN ARTIFICIAL FLAVOR, SALT, AND, LECITHIN (AN EMULSIFIER), CONTAINS SOY), RAINBOW MORSELS (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND, NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE,, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, MILK CHOCOLATE CHIPS (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER, MILKFAT, LECITHIN (SOY); NATURAL FLAVOR), ROLLED OATS (WHOLE GRAIN ROLLED OATS)
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Black forest uncured deli ham
Ingredients: Pork, water, sea salt, cane sugar, vinegar powder, cultured celery powder.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creatine Mangonada
Ingredients: Citric Acid, Natural Flavors, Sucralose, Silicon Dioxide, Turmeric Powder (for color), Beta Carotene (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Heat Relish
Ingredients: CUCUMBER, SUGAR, WATER, DISTILLED VINEGAR, SEA SALT, DEHYDRATED, RED BELL PEPPER, MUSTARD SEEDS, ONION FLAKES, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, CELERY SEEDS, TURMERIC EXTRACT (COLOR), GUM ARABIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto Friendly Honey Wheat Sandwich Bread
Ingredients: WATER, RESISTANT WHEAT STARCH-WHEAT GLUTEN, RESISTANT TAPIOCA STARCH, YEAST, HONEY, WHEAT PROTEIN ISOLATE, OAT FIBER, INULIN, SUGAR, WHEAT BRAN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE, NATURAL FLAVOR, SORBIC ACID (A PRESERVATIVE), HYRDROGENATED SOYBEAN OIL, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
