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Fats Roundup

We analyzed 1065 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
833
Sugar
0g
Unknown

MCT oil

Ingredients: Full Spectrum ("C8, C10, C12") Organic MCT Oil from Non-GMO Verified Coconuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic cold pressed coconut oil

Ingredients: Cold-Pressed Organic Virgin Coconut Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Joyce Chen

Roasted Sesame Oil

Ingredients: roasted Sesame Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Kinloch plantation products

Kinloch Pecan Oil

Ingredients: 100% NATURAL VIRGIN PECAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
786
Sugar
0g
Vital Farms

Butter with Sea Salt & Avocado Oil

Ingredients: Pasteurized Cream (Milk), Avocado Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Good & Gather

Ghee Clarified Butter

Ingredients: clarified butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Good & Gather

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Mont Olivo

Organic Extra Virgin Olive Oil

Ingredients: Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Salted Butter

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Olive oil

Ingredients: refined and extra virgin olive oil product contains select high quality olive oils from: it=italy, es-spain, gr%3dgreece, ma-morocoo, tn tunisia, tr-turkey, ar=argentina, ca=california all natural, cholesterol free, trans fat free, naturally gluten free, high in "good" monounsaturated fat, and non-alergenic. store tightly capped in a cool, dark place. caution: do not add water to hot or flaming oil. splatters can burn. do not pour hot oil into plastic container.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Coconut Oil

Ingredients: Coconuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
guillen

place olive oil

Ingredients: Refined olive pomace oil &

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Sprouts, Sprouts Farmers Market

100% Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Bowl & Basket, Shoprite

Unsalted Butter

Ingredients: cream, natural flavoring

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Susquehanna Mills Co.

Sunflower Oil

Ingredients: sunflower oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kroger

Kroger Unsalted Sweet Cream Butter

Ingredients: pasteurized cream (milk), lactic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

California OLIVE OIL

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
786
Sugar
0g
Unknown

Unsalted butter

Ingredients: pasteurized cream, natural flavoring

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Extra virgin olive oil of Italy

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Windstone Farms,Algood Food Company

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
867
Sugar
0g
Good & Gather organic

virgin sesame oil

Ingredients: Organic virgin sesame oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wellsley Farms

COCONUT OIL

Ingredients: Organic coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
19g
Unknown

Peanut butter & grape jelly stripes

Ingredients: peanuts, grape juice, corn syrup, high fructose corn syrup, sugar, contains 2% or less of: monoglycerides, fruit pectin, salt, molasses, citric acid, sodium benzoate and sorbic acid (preservatives), and sodium citrate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
594
Protein
22g
Wegmans

Crunchy peanut butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
900
Sugar
0g
Earth Balance

Pressed sunflower oil

Ingredients: Sunflower oil, palm kernel oil, flaxseed oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Vegetable oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Simple Truth

Smooth almond butter

Ingredients: Almonds, palm oil, cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Avocado oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Black truffle oil

Ingredients: Extra virgin olive oil infused with black truffle (tuber aestivum vitt), arome.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Justin's

Cinnamon Almond Butter Jars

Ingredients: Dry roasted almonds, organic powdered sugar (organic cane sugar, organic tapioca starch), palm oil, organic cinnamon, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fats category always vegan?+
Not necessarily. We analyzed over 1065 products in the Fats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fats?+
We rank Fats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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