Fermented Milk Products Roundup
We analyzed 2329 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 78)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Total 5% Milkfat
Ingredients: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seriously Sharp Cheddar Cheese
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Potato Chips
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO COLOR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yaourts brassés nature au lait entier 16 x 125 g
Ingredients: Lait entier 98 %, protéines de lait, minéraux du lait, ferments lactiques, vitamine D.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairylea processed cheese-portions regular
Ingredients: skimmed milk (water, skimmed milk powder), cheese, milk fat, skimmed milk powder, stabilisers (citric acid, sodium carbonate), milk protein, whey powder (from milk), calcium phosphate, inulin, emulsifying salt (triphosphate),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond Coco Loco Greek Yogurt
Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, cane sugar, coconut, honey, cocoa powder, cocoa butter, fruit pectin, natural flavors, sea salt, guar gum, locust bean gum, lemon juice concentrate, vanilla bean powder,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Yogurt Nonfat Plain
Ingredients: _cultured nonfat milk_, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aged White Cheddar Rice & Corn Puffs
Ingredients: CORNMEAL, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, CORN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

simple ingredient skyr vanilla
Ingredients: Cultured Pasteurized Skim Milk, Cane Sugar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live active cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Blueberry
Ingredients: Cultured pasteurized nonfat milk, blueberries, cane sugar, water, fruit pectin, natural flavor, guar gum, locust bean gum, lemon juice concentrate, s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jogurt Bifidus Nature
Ingredients: Lait partiellement écrémé (homogénéisé, pasteurisé [Suisse]), protéines lactiques, lait écrémé en poudre. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Garlic & Fine Herbs Spreadable Gourmet Cheese
Ingredients: Pasteurized milk and cream, Dried garlic, Fine herbs blend (fresh frozen parsley, dried parsley and chives), Salt, White pepper powder, Bacterial culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
