Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 116)

Mango tango fruit smoothie blend
Ingredients: Mango puree, apple juice, filtered water, orange juice, banana puree, coconut cream (coconut extract, water), lemon juice, vitamin c (ascorbic acid), vitamin e (d-alpha tocopherol acetate) and beta carotene.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ocean wave, popcorn shrimp
Ingredients: Shrimp. wheat flour, modified corn starch, corn flour, salt, sugar, yeast, soybean oil, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Caramel Non-Dairy Coffee Creamer
Ingredients: Water, sugar, soybean and/or palm oil, and less than 2% of sodium caseinate (a milk derivative)*, natural and artificial flavors, dipotassium phosphate, sodium stearoyl lactylate, polysorbate 60, datem, sodium phosphate, sodium citrate, cellulose gel, cellulose gum, carrageenan, color added.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch flavored tuna
Ingredients: Skipjack tuna, ranch dressing (water, soybean oil, sugar, vinegar, milk, modified tapioca starch, salt, egg, garlic, parsley, pepper, xanthan gum, artificial flavor, lactic acid, calcium disodium edta), salt, onion powder, titanium dioxide, monosodium glutamate, parsley.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Coffee Cremer, White Chocolate Mocha
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, natural and artificial flavors, polysorbate 60, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Coffee Creamer
Ingredients: Water, high oleic soybean oil, corn syrup, less than 2% of: maltodextrin, sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, carrageenan, natural and artificial flavor, polysorbate 60, sucralose, acesulfame potassium, mixed tocopherols (for freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Spaghetti
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato juice
Ingredients: Tomato from concentrate (water, tomato paste), salt, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Almond Butter
Ingredients: dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Concord grape jelly
Ingredients: Grape juice, corn syrup, high fructose corn syrup, fruit pectin, citric acid and sodium citrate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cottage Cheese Whole Milk Small Curd
Ingredients: Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WHITE CHEDDAR RICE CAKES
Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Boneless chicken wyngz
Ingredients: chicken breast with rib meat, **contains up to 20% of a solution of: water, modified food starch, seasoning (salt, dextrose, natural flavors, modified food starch, polysorbate 80, extractives of paprika, maltodextrin), sodium phosphates, carrageenan, predusted and breaded with: bleached wheat flour, salt, spices, spice extractive, battered with: water, bleached wheat flour, modified corn starch, yellow corn flour, salt, spices, oleoresins paprika, annatto and turmeric, spice extractives,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southern butter pecan ice cream
Ingredients: Ice cream - milk, cream, sugar, corn syrup, whey protein concentrate, butter (cream, salt), molasses, natural flavor, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, carrageenan, salt, soy lecithin, citric acid, annatto (for color). pecans - pecans, cottonseed oil, butter (cream, salt), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Private selection, 100% whole wheat wide pan bread
Ingredients: whole wheat flour, water, sugar, vital wheat gluten, yeast, contains 2% or less to: soybean oil, molasses, wheat bran, crushed wheat, salt, honey, soy flour, soy lecithin, sodium stearoyl lactylate, calcium propionate (preservative), calcium su,fate, ammonium sulfate, ascorbic acid, enzymes,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Round top white bread
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide and/or enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cranberry juice cocktail
Ingredients: Filtered water, high fructose corn syrup, cranberry juice concentrate, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburger Dill Chips
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Breakfast bowl sausage & gravy
Ingredients: Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Large size ketchup-glazed meatloaf made with natural beef & pork in a homestyle gravy with russet mashed potatoes, meatloaf
Ingredients: Potatoes, water, cooked beef, cooked pork, cream, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), textured soy flour, skim milk, modified cornstarch, tomato puree (water, tomato paste), salt, rolled oats, whey protein concentrate, natural flavors, green bell peppers, soy sauce (water, wheat, soybeans, salt), sour cream (cultured cream, skim milk, enzymes), worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), potassium chloride, wheat flour, sugar, mushroom juice concentrate, spices, soybean oil, dried beef broth, beef fat, modified tapioca starch, brown sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, dried garlic, flavoring, gelatin, beef broth, onion powder, sunflower oil, onion juice concentrate, grill flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit
Ingredients: Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (Pyridoxine Hydrochloride), Vitamin B (Riboflavin), Vitamin B (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz
Ingredients: Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek Nonfat Yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, sugar, strawberries, contains less than 1% of modified cornstarch, natural flavors, vegetable juice (for color), sodium citrate, malic acid, vitamin d3, contains active yogurt cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Original Strawberry Low Fat Yogurt 8 Count
Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
