Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 125)

Enriched long grain white rice
Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate (iron), thiamin mononitrate, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original swiss granola
Ingredients: Whole grain oats*, sugar*, whole grain wheat*, brown flour blend (wheat, rye)*, cereal crispies (rice, corn, whole cane sugar, whole grain flour [wheat, rye, barley], sugar, barley malt, salt)*, sunflower oil*, coconut*, roasted almonds*, honey*, roasted hazelnuts*, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mexican Cheese Blend
Ingredients: Organic colby jack cheese (organic pasteurized milk, cheese culture, salt, microbial enzymes, organic annatto [color]), organic monterey jack cheese (organic pasteurized milk, cheese cultures, salt, microbial enzymes), organic cheddar cheese (organic pasteurized milk, cheese culture, salt, microbial enzymes), powdered cellulose added to prevent caking.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chive cottage cheese
Ingredients: Cultured skim milk, whey protein concentrate, cream, skim milk, contains 2% or less of chives, salt, granulated onion, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (preservatives), carrageenan, polysorbate 80, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

GARDEN SALAD
Ingredients: Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream of mushroom
Ingredients: Water, white mushrooms, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), canola oil, light cream (milk, cream), corn starch, contains less than 2% of: salt, food starch-modified, whey powder, potassium chloride, sodium phosphate, yeast extract, titanium dioxide as color, natural mushroom flavor, garlic powder, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Whole grain granola
Ingredients: whole rolled oats, milled cane sugar, whole rolled wheat, raisins (raisins, vegetable glycerin, sunflower oil), expeller pressed canola oil, almonds, inulin, honey, molasses, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sprouted Power Plain Bagels
Ingredients: Water, organic sprouted whole wheat flour, organic wheat flour, organic cane sugar, organic vital wheat gluten, organic corn meal, yeast, sea salt, cultured wheat flour, organic sunflower oil.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic Guacamole
Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cheddar
Ingredients: Vegetables (broccoli stalk, savoy cabbage, red cabbage, kale, green cabbage), sweet onion vinaigrette (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), sharp white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), apple chips (apples, safflower, sunflower, and/or canola oil, corn syrup, citric acid, ascorbic acid [to preserve freshness]), dried cranberries (cranberries, sugar, sunflower oil), roasted sunflower seeds (sunflower seeds, sunflower oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mild cheddar creamy irish cheese
Ingredients: Pasteurized milk, salt, cheese cultures, & vegetarian rennet.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Split top wheat bread
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mild Cheddar
Ingredients: Pasteurized milk, salt, cheese cultures, vegetarian rennet, potato starch (anticaking agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Citron ginger honey tea
Ingredients: Sliced citron 65%, ginger extract 5%, sundry honey (acacia, chestnut blossom and other flowers) 5%, sugar, oligosaccharides, citric acid, vitamin c. carrageenan, purified water.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pepper Jack
Ingredients: Pasteurized milk, red jalapeno peppers, green jalapeno peppers, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Havarti Classic
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Tikka Masala
Ingredients: Masala sauce (water, onion, tomato paste, lowfat yogurt [cultured lowfat milk, nonfat milk powder], cream [milk], garlic puree, canola oil, ginger puree [ginger, water], spices [including turmeric and paprika], salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin {corn}, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric], sugar, corn starch, cayenne pepper), cooked basmati rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), onion, canola oil, salt, spices (including turmeric).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic creamy peanut butter spread
Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic peanut butter poppers
Ingredients: Organic corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic rice flour, sea salt, organic sunflower oil, calcium carbonate, baking soda, tocopherols (antioxidants to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nut bars
Ingredients: Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Soft French Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of dough conditioners (enriched wheat flour, ascorbic acid, enzymes), palm oil, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sugar, vinegar, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Naturals chicken & herb breakfast sausage
Ingredients: Chicken**, water, contains less than 2% of the following: sea salt, spices. sage.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Chips Original
Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Vanilla ice cream
Ingredients: Cream, water, erythritol, chicory root fiber, egg yolks, milk protein isolate, vegetable glycerin, vanilla extract, peruvian carob gum, guar gum, monk fruit.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

QUESO RICE & BEAN BURRITO
Ingredients: Organic Yellow Cheddar Cheese, Water, Organic White Cheddar Cheese Sauce, Organic Green Chile Peppers, Organic Corn Starch, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Pepper Jack Cheese, Organic Jalapeño Peppers, Salt, Enzymes, Organic Cooked Brown Rice, Organic Low-Moisture Mozzarella Cheese, Organic Pinto Beans, Organic Sunflower Oil, Organic Tomato Paste, Organic Potato Starch, Organic Onions, Organic Garlic, Sea Salt, Organic Jalapeño Peppers, Organic Onion Powder, Organic Spices, Organic Chipotle Chili Powder, Organic Wheat Flour, Water, Organic Canola Oil, Sea Salt, Organic Cane Sugar, Organic Whole Wheat Flour, Natural Enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cara mia premium marinated green asparagus
Ingredients: Asparagus, water, distilled vinegar, sugar, salt, whole black pepper, mustard seed and celery seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
Ingredients: Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers, contains 2% or less of the following: kaffir lime leaf, galangal, cumin, modified food starch (tapioca), salt, guar gum, oleoresin paprika, oleoresin capsicum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cashews halves & pieces with sea salt, sea salt
Ingredients: cashews, sea salt, peanut oil,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Non-stick cooking spray olive oil
Ingredients: Extra virgin olive oil**, soy lecithin, dimethyl silicone (for anti-foaming).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
