Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 160)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mandarin Oranges
Ingredients: Mandarin oranges, water, sugar, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Copper Kettle Parmesan
Ingredients: PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Splash
Ingredients: WATER, CARROT JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE (VITAMIN B3), LICORICE ROOT EXTRACT (FOR FLAVOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Blueberry Oatmilk Skyr
Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raisin Bran
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Granola Crunchy Oats & Honey
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Special K Strawberry & Vanilla Yogurty Oat Clusters
Ingredients: Whole grain wheat, sugar, rice, whole grain oats, wheat bran, contains 2% or less of salt, natural flavor, palm kernel oil, rice flour, corn syrup, malt flavor, brown sugar syrup, vegetable juice for color, nonfat milk, nonfat yogurt powder (cultured nonfat milk [heat-treated after culturing]), honey, soy lecithin, malt extract, lactic acid, mixed tocopherols for freshness, cinnamon, beta-carotene for color, citric acid, BHT for freshness, Iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), beta-carotene, folic acid, vitamin D3, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Honey Comb
Ingredients: Yellow corn flour, whole grain oat flour, honey, salt, natural flavor, yellow 5, wheat starch, niacinamide (vitamin B3), reduced iron, zinc oxide, pyridoxine palmitate (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, vitamin D3, vitamin B12. Contains wheat.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BUTTERMILK
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, potato flour, buttermilk solids, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, dough conditioner (ascorbic acid), cultured wheat flour, calcium sulfate (a source of calcium), enzymes, soy flour.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jalapeño peppers
Ingredients: wwwwwwwwwwwwwwwww Nutrition Amount/serving % Daily Value Amount/serving Facts Total Fat Og 0% Total Carb. 1 About 6 servings Saturated Fat Og 0% Dietary Fiber Der container Trans Fat Og Total Sugars Serving size Cholesterol Omg 0% Incl. Og Added Sup about 1 slices Calories Sodium 310mg 5 e serving O Vitamin D 0% Calcium 0% Iron 0% P NGREDIENTS: ORGANIC JALAPEÑO PEPPERS, WATER, ORGANIC DISTILLED VINEGAR SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC TURMERIC BL BOX 99, PLEASANTON, CA 94566-0009 1-877-232-4271 STRIBUTED BY LUCERNE FOODS, INC. CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL Quality&Satisfactio 100% Guarantee or Your Money Ba 13% Protein Og • •
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bagel
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN gel (85g) SUNFLOWER SEEDS, MINCED ONION, CONTAINS 230 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS VEGETABLE OIL (CANOLA AND/OR SOY) XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID CALCIUM 4% SULFATE, ENZYMES, CALCIUM PROPIONATE % Daily Value* 2g 0% (MOLD INHIBITOR). 0% CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Devils food cake mix imp
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sugar, cocoa processed with alkali, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, propylene glycol esters of fatty acids, corn starch, salt, monoglycerides, cellulose, cellulose gum, xanthan gum, sodium stearoyl lactylate, natural and artificial flavor, citric acid and bht (antioxidants), red 40. contains wheat ingredients. may contain egg, milk and soybean ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Panko
Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT. CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Elderberry Smoothie + Ancient Grains
Ingredients: BLUEBERRIES, BANANAS (BANANAS, ASCORBIC ACID, CITRIC ACID TO PROMOTE COLOR RETENTION), ANCIENT GRAINS CUBES (WATER, BANANA PUREE [BANANA PUREE, LEMON JUICE, ASCORBIC ACID TO PROMOTE COLOR RETENTION], ELDERBERRY JUICE CONCENTRATE, STEEL CUT OATS, CHIA SEED, QUINOA, NATURAL FLAVOR)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sparkling Bevetage, Toasted Coconut
Ingredients: Contains carbonated water, high fructose corn syrup, orange juice from concentrate, citric acid, natural orange extract, potassium benzoate (a preservative), calcium disodium edta (preservative freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Roasted & Salted Almonds
Ingredients: ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions
Ingredients: Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper), Mozzarella Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet), Cooked Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni* (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Water, Romano Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial and Animal Rennet, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose [to Prevent Caking]), Parsley Flakes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Bread
Ingredients: _Unbleached wheat flour_ (_wheat flour_, malted barley flour), water, yeast, sugar, _wheat gluten_, _soybean oil_, canola oil, salt, calcium propionate, lactic acid, malted barley flour, dough conditioners (sodium stearoyl lactylate, ascorbic acid, enzymes), ammonium sulfate, _soy lecithin_
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frosted Krispies
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Ingredientes: Arroz, azúcar, contiene 2% o menos de sal, sabor malta. Vitaminas y Minerales: Hierro (fosfato férrico), niacinamida, vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina), vitamina B1 (clorhidrato de tinmina) ácido fólico, vitamina D3, vitamina B12-
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Perfectly Crafted Thick Sliced Soft Rye Bread
Ingredients: Vitamin D 0.5mcg 2% Calcium 40mg 4% Iron 1.1mg 6% Potassium 50mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, CULTURED WHEAT FLOUR, LACTIC ACID, VINEGAR, GROUND CARAWAY, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN. 674-030722 CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME. DISTRIBUTED BY FLOWERS BAKERIES, LLC THOMASVILLE, GA 31757
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpea Milk Original Unsweetened
Ingredients: High protein blend (Organic chickpea and Pea protein base (Filtered water, Pea protein, Organic chickpeas)), Organic virgin flaxseed oil, Natural flavours, Vitamin blend (Calcium, D2, B12), Monk fruit juice concentrate, Sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% Juice From Concentrate
Ingredients: Filtered water, tart cherry juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Guerrero
Ingredients: water, modified wheat starch, wheat gluten, wheat protein isolate, vegetable shortening (interesterified and hydrogenated soybean oils), soy fiber, jalapeno pepper, distilled monoglycerides, corn starch, maltodextrin, calcium propionate (to preserve freshness), green bell pepper, baking soda, sodium acid pyrophosphate, fumaric acid, sorbic acid (to preserve freshness), cellulose gum, garlic powder, onion powder, natural flavors, medium chain triglycerides, steviol glycosides, canola oil, enzymes, organic sunflower oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turmeric Kimchi
Ingredients: Cabbage,Carrot, Garlic, Ginger, Turmeric, Salt, Cayenne
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
