Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 177)

Birthday Cake Batter
Ingredients: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, FD&C Yellow #5
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple & Brown Sugar Instant Oatmeal
Ingredients: whole grain rolled dats, sugar, contains less than 2% of salt, guar gum, natural flavor, caramel color, vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, he
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cottage Cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRA-GEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMÉS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Glazed blueberry donut
Ingredients: Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, chia seeds, flaxseed, natural flavors, blueberry pieces, Himalayan pink salt, vanilla powder, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Colossal Coconut Mango Food Bar
Ingredients: Organic dates, organic almonds, organic dried mango, organic unsweetened coconut shreds, organic chia seeds, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Deli Sliced Hickory Smoked Gouda Cheese
Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color), contains: milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frozen yogurt Vanilla
Ingredients: cultured lowfat milk, sugar, corn syrup, nonfat dry milk, whey protein concentrate, cultured dairy solids, mono - and diglycerides, natural flavors, locust bean gum, guar gum, carrageenan, vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nick’s Triple Choklad
Ingredients: CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ALLULOSE, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL, LESS THAN 2% OF: COCOA, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT) COCONUT OIL, NATURAL FLAVOR, STEVIOL GLYCOSIDES, SALT, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, MONO , DIGLYERCIDES, SUNFLOWER LECITHIN, CORN STARCH, LOCUST BEAN GUM, MONK FRUIT EXTRACT, SORBITOL, WHOLE MILK POWDER, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

crispy cake rusk
Ingredients: Wheat flour, Sugar, Liquid whole egg, Shortening (palm oil, soy oil), Canola and/or Soy oil, Baking powder, Soy lecithin and Modified milk ingredients. Contains: Wheat, Egg, Soy and Milk. May contain: Almonds, Cashews, Coconuts, Pistachios, Pecans, Walnuts, Sesame seeds and Sulphites. Ingrédients: Farine de blé, Sucre, Oeuf entier liquide, Shortening (huile de palme, huile de soja), Huile de canola et/ou Huile de soja, Poudre à pâte, Lécithine de soja et Substances laitières modifiées Contient: Blé, Oeuf, Soja et lait. Peut Contenir: Amandes, Noix de Cajou, Noix de Coco, Pistaches, Noix de pécan, Noix, Graines de Sésame et Sulfites. MADE IN CANADA FROM DOMESTIC AND IMPORTED INGREDIENTS FRABRIQUÉ AU CANADA A PARTIR D'INGREDIENTS CANADIENS ET IMPORTÉS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wild Caught Light Tuna in Spring Water
Ingredients: LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Swirl Raisin Bagels
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON), WATER, RAISINS, THIAMINE MONONITRATE, CONFECTIONER'S SUGAR, SWIRL BLEND.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken & broccoli alfredo
Ingredients: Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% lemon juice concentrate, salt, vinegar), broccoli, water, half and half (milk, cream), canola oil, less than 2% of unsalted butter (cream, natural flavor), parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), white cheddar cheese (cultured pasteurized milk, salt, enzymes), modified food starch, resistant maltodextrin, cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, disodium phosphate, sodium citrate), salt, granulated onion, whey protein concentrate, xanthan gum, yeast extract, soy lecithin, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Hazelnut Flavored Ground Coffee
Ingredients: Coffee*¹, Natural Flavors, *Organic Ingredient, ¹Fair Trade Ingredient
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clover Valley Spaghetti Rings in Tomato Sauce
Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quaker Instant Oatmeal Strawberries & Cream Cups
Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

chobani mixed berry yogurt
Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Vanilla Almond Butter
Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artesano Hawaiian Bread
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, NATURAL FLAVORS, POTATO FLAKES, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, CORN FLOUR, REB A (STEVIA LEAF SWEETENER), ANNATTO, TURMERIC, GRAIN VINEGAR, SESAME SEEDS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry preserve organic made with ripe harvest fruit
Ingredients: Organic strawberries, organic cane sugar, apple pectin, ascorbic acid (vitamin C), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dill Pickle Chips
Ingredients: fresh cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, firming agent, sodium benzoate, preservative, natural flavors, edta color retainer, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Original Unsweetened Almondmilk
Ingredients: Almondmilk (Filtered Water, Almonds), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sunflower and/or Almond and/or Canola Oil, Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor. CONTAINS ALMOND.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GRANOLA PROTEIN CHOCOLATE CHUNK
Ingredients: whole rolled oats, textured soy protein, cane sugar, chocolate chunks, unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, vanilla extract, expeller pressed canola oil, soy flour, brown rice syrup, salt, natural flavor, mixed tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

EVERYTHING BAGELS
Ingredients: water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, yeast, flax seeds, erythritol, inulin, cultured wheat flour blend, wheat flour, cultured wheat starch, natural flavors, dehydrated onion, salt, oat fiber, chia seeds, citrus fiber, dehydrated garlic, flax seed fiber, vegetable fiber blend, pea fiber, potato fiber, potato starch, psyllium husk fiber, bamboo fiber, wheat fiber, wheat flour, guar gum, citric acid, enzymes, ascorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
