Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 248)

Bagels cinnamon raisin swirl
Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Giulianos specialty foods spread
Ingredients: Peppers, water, onion , distilled vinegar, salt, calcium chloride, 1/10 1% sodium benzoate, sodium bisulfite (preservative)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

STRAWBERRY-BANANA NECTAR
Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid, erythorbic acid (preservative), carmine (color) and sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Nectar apricot
Ingredients: Water, apricot puree from concentrate, sugar and/or high fructose corn syrup, citric acid, ascorbic acid (preservative), beta carotene and carmine (color), sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tofu Shirataki Fettuccine
Ingredients: WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla ice cream
Ingredients: Skim milk, sugar, cream, corn syrup, pasteurized egg yolk, vanilla extract, stabilizer (cellulose gum, locust bean gum, carrageenan, guar gum, salt, sugar), annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cranberry Grape juice
Ingredients: 100% fruit juice (filtered water sufficient to reconstitute apple, pear, grape, jujube fruit and cranberry juice concentrates), grape skin extract, citric acid, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chili Powder
Ingredients: Ground chili pepper, ground cumin, ground oregano, garlic powder and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rye Bread Pumpernickel
Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, caramel color (contains sulfites), contains less than 2% of the following: ground caraway seed, yeast, soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Finely Shredded Natural Marble Jack Cheese
Ingredients: Colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes and annatto color), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Ricotta Cheese
Ingredients: Pasteurized whey, pasteurized milk, vinegar, stabilizer (modified corn starch, guar gum, carrageenan), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crystal Farms Original Cream Cheese 8Oz
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Natural Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breaded Strip Chicken Breast Patties With Rib
Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

CHICKEN NUGGETS
Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Chicken Breast Nuggets
Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Carb Smart Fudge Bars
Ingredients: Skim milk, maltitol syrup, maltodextrin (corn), cream, dutched cocoa (processed with alkali). contains 2% or less of each of the following: whey, mono and diglycerides, vegetable gums (guar, carob bean, tara), acesulfame potassium, carrageenan, salt, sucralose (splenda brand), natural flavor, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

frijoles pintos
Ingredients: Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Rice
Ingredients: Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolyzed soy and corn protein, monosodium glutamate, tomato and garlic powders, spices, torula yeast, natural flavors, fd&c yellow #5 & #6 and silcon dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sunflower Oil & Extra Virgin Olive Oil
Ingredients: 80% sunflower oil and 20% extra virgin olive oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Juice
Ingredients: Pineapple juice concentrate, filtered water, orange juice concentrate, apple juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breast Nuggets
Ingredients: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, FOOD STARCH, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, NATURAL FLAVOR, SPICES, PAPRIKA EXTRACT, CREAM OF TARTAR, ANNATTO EXTRACT, SODIUM BICARBONATE, PARFRIED IN VEGETABLE OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
