Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 255)

Smoked Salmon, Cracked Pepper
Ingredients: Coho salmon (color added), salt, brown sugar, pepper, natural hardwood smoke.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Mozzarella & Provolone Natural Cheeses
Ingredients: Low moisture mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), provolone cheese with smoke flavor (pasteurized milk, cheese culture, salt, enzymes, natural smoke flavor), non-smoked provolone cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Cheddar Shredded Cheddar Cheese
Ingredients: cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sargento Colby-Jack cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers
Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese
Ingredients: Boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: (broccoli, processed swiss-american cheese (swiss cheese [cultured milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (whole milk, water, unsalted butter [pasteurized cream, lactic acid, diacetyl], flour [wheat flour, malted barley flour], modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch). breaded with: (bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives). battered with: (water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). pre-browned in vegetable oil).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Lactose free vanilla ice cream
Ingredients: Milk, cream, sugar, corn syrup, guar gum, locust bean gum, natural vanilla flavor, vanilla beans, lactase enzyme*.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Country creamer coffee creamer
Ingredients: Water, corn syrup, sunflower oil, and less than 2% of sodium caseinate (a milk derivative*), mono and diglycerides, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Flatzza Buddy Sprouted 7-Grain Flatbread
Ingredients: sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, sunflower oil, wheat gluten, organic honey, oat fiber, cultured wheat flour, contains 2 or less of: salt, molasses, yeast,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Lowfat Yogurt
Ingredients: Pasteurized milk, nonfat dry milk, live probiotic cultures (bifidobacterium lactis bb-12, l. acidophilus la-5, l.casei, l.rhamnosus lb3), live yogurt cultures (l. bulgaricus, s. thermophilus).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nancy's, nonfat yogurt, vanilla
Ingredients: Pasteurized skim milk, nonfat dry milk, organic agave nectar, natural vanilla flavor, live probiotic cultures (bifidobacterium lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3), live yogurt cultures (l. bulgaricus, s. thermophilus).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange gelatin dessert mix boxes
Ingredients: GELATIN, ADIPIC ACID, DISODIUM PHOSPHATE, MALTODEXTRIN, FUMARIC ACID, ASPARTAME" (SWEETENER), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ACÉSULFAME POTASSIUM (SWEETENER), SALT, YELLOW 6, RED 40, BHA (PRESERVATIVE).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Tart cherry juice
Ingredients: Filtered water (sufficient to reconstitute), organic tart cherry juice concentrate, organic apple juice concentrate, organic pear juice concentrate, organic grape juice concentrate, organic acerola cherry extract, organic rosehips.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Filtered water, cooked organic vegetables (organic carrot, organic onion, organic celery), organic cane sugar (vegan), sea salt, organic tomato paste, organic molasses, yeast extract, organic carrot powder, organic onion powder, organic flavor, organic potato flour, organic canola oil (adds a trivial amount of fat).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic beef Broth
Ingredients: Filtered water, organic beef flavored concentrate (organic beef), sea salt, organic flavor, yeast extract, organic onion powder, organic cane sugar (vegan), organic beef stock, organic garlic powder, organic spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chicken Broth
Ingredients: Filtered water, organic chicken broth concentrate (organic free range chicken), sea salt, organic onion powder, organic cane sugar (vegan), yeast extract, organic flavor, organic garlic powder, organic turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasty O's
Ingredients: Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coco Wheats
Ingredients: Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hearty organic soups
Ingredients: Filtered water, organic tomatoes, organic onions, organic zucchini, organic spinach, organic leeks, organic celery, organic green beans, organic turnips, organic carrots, organic barley, organic extra virgin olive oil, organic green lentils, organic basil, organic orzo pasta (organic semolina, water), sea salt, organic garlic, organic balsamic vinegar, organic black pepper, organic high oleic safflower and/or sunflower oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegetable Pot Pie
Ingredients: ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER GRADE AA BUTTER, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, ORGANIC PEAS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT),RICE FLOUR, SEA SALT, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

turkey breast tenderloins
Ingredients: Turkey tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refinery syrup, molasses, natural flavor), vinegar, brown sugar, salt, sugar, baking soda, applewood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium Ice Cream
Ingredients: Milkfat and nonfat milk, sugar, corn syrup, high fructose corn syrup, whey, contains less than 2% of mono and diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, annatto extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Non-Dairy Coffee Creamer
Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium steroyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Pecorino Romano Cheese
Ingredients: Made from 100% pasteurized sheep's milk, cultures, rennet, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light concord grape juice beverage, light concord grape
Ingredients: Filtered water, concord grape juice, malic acid (for tartness), sodium citrate, fruit juice and vegetable juice concentrates (for color), ascorbic acid (vitamin c), natural flavor, sucralose and acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maruchan instant lunch with shrimp
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola , cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, freeze dried shrimp, sugar, hydrolyzed corn, wheat and soy protein, yeast extract, dehydrated soy sauce (wheat, soybeans, salt), spices, caramel color, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, natural flavors, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, lactose, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Ramen Noodle Soup
Ingredients: Maltodextrin, salt, sugar, contains less than 1% of: monosodium glutamate, potassium chloride, lactose, spices (celery seed), turmeric, cabbage extract, yeast extract, natural flavors, hydrolyzed corn, wheat and soy protein, disodium inosinate, disodium guanylate, dehydrated vegetables (garlic, onion, chive), vegetable oil (palm), powdered cooked chicken.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shrimp ramen noodle soup
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola, Cottonseed, Palm), Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tri - Poly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Juice
Ingredients: 100% fruit juice from pear, apple and cranberry juices (filtered water, juice concentrates), calcium gluconate, calcium lactate, natural flavors, citric acid, fruit and vegetable juice (color), ascorbic acid (vitamin c), vitamin e acetate and vitamin a palmitate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
