Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 71)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puffs sweet & crunchy corn puffs
Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven baked sour cream onion flavored potato crisps
Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pineapple orange juice drink
Ingredients: filtered water, high fructose corn syrup, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, natural and artificial flavors, citric acid, pectin, ascorbic acid (vitamin c) and beta-carotene (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla simply dipped mini frozen sundae cones
Ingredients: Cone (wheat flour, sugar, coconut oil, sunflower lecithin, salt, caramel color), chocolatey coating (vegetable fat [coconut oil, shea butter], sugar, cocoa processed with alkali, soy lecithin), cream, skim milk, whey concentrate, sugar, glucose-fructose-syrup (contains wheat), glucose syrup (contains wheat), whey protein concentrate, mono and diglycerides, carob bean gum, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Cream cheese
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frozen meal
Ingredients: Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], butter [cream, salt], cream, salt, flavoring), vegetables (green beans, carrots, water), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavorings, soy lecithin), stuffing (water, bread crumbs [enriched wheat flour {flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, vegetable shortening {palm oil}, sugar, salt, contains 2% or less of: whey, maltodextrin, romano cheese powder {romano cheese (pasteurized cultured milk, enzymes, salt), buttermilk, soybean oil, whey, citric acid, lactic acid}, yeast, grain vinegar, parsley, paprika extract, spice extracts, spice, soy lecithin], celery, onions, seasoning [maltodextrin, dehydrated onion, hydrolyzed soy and corn protein, salt, chicken fat, sugar, chicken flavor, dehydrated parsley, spices, chicken powder {cooked chicken, natural flavor}, turmeric, disodium inosinate and guanylate, extractives of turmeric], sage)), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, flavorings], contains 2% or less of: onions, chicken flavor [chicken broth, salt, chicken fat], chardonnay wine, salt, soybean oil, nonfat dry milk, sugar, canola oil, garlic, butter [cream, salt], spice, xanthan gum, sage, guar gum).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Bleached Wheat Flour
Ingredients: Bleached enriched wheat flour (bleached wheat flour, niacin, thiamine mononitrate, riboflavin, folic acid), enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Precooked Long Grain White Rice Boil In Bag
Ingredients: Precooked parboiled enriched long grain rice (rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-Moisture Part-Skim String Mozzarella Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Provolone cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Swiss
Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Cheese
Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: Chicken breast meat, whole wheat flour, water, pureed cauliflower, pureed onions, unbleached wheat flour, flavors, salt, corn starch, yellow corn flour, rice starch, yeast, molasses, sea salt, leavening (cream of tartar, baking soda), whole grain millet flour, canola oil. breading set in expeller pressed canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Ice Cream
Ingredients: Reduced fat ice cream (milk, buttermilk, whey, sugar, corn syrup, cream, skim milk, contains 1% or less of natural and artificial flavors, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, vitamin a palmitate, caramel color). strawberry center (water, sugar, corn syrup, milk. whey, strawberries, skim milk, contains 1% or less of natural flavor, guar gum, hydroxypropyl methylcellulose, cellulose gum, xanthan gum, citric acid, malic acid, red 40). coating {cake pieces (bleached wheat flour, sugar, palm oil, contains 2% or less of salt, baking soda, soy lecithin, artificial flavors, soybean oil, red 40 lake), vegetable oil (soybean and palm oil)}.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Spaghetti
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Nutty Pumpkin Bread.
Ingredients: Pumpkin, eggs, cashew flour, honey, maple syrup, pecan meal, golden flaxseed meal, pecans, less than 2% of: coconut flour, baking soda, cream of tartar, cinnamon, sea salt, cloves, nutmeg, ginger
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Cheesecake Ice Cream
Ingredients: Skim milk, cream, strawberry flavored swirl (sugar, strawberries, corn syrup, water, natural flavors, pectin, malic acid, citric acid, sodium benzoate [preservative], locust bean gum, red 40, blue 1), sugar, cheese cake chunks (cream cheese [milk, cream, cheese culture, salt, carob bean, guar gum, xanthan gum], graham cracker crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor], sugar, eggs, margarine [palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene {color}, vitamin a palmitate], sugar, corn starch, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream, milk, nonfat milk, mono - and diglycerides, carrageenan, polysorbate 80, dextrose, citric acid, malic acid, lime juice, natural flavor, pectin, xanthan gum, vanilla bean extractives, lemon juice concentrate, lemon oil), corn syrup, whey, cheesecake flavor (corn syrup, water, dehydrated bakers cheese [skim milk, lactic acid, cultures], buttermilk, lactic acid, natural flavor, sugar), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit Cup Snacks
Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit oats snack cups
Ingredients: Peaches, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), sugar, bisulfate of soda, salt, ascorbic acid (to protect color), natural flavors, cinnamon, spices, molasses, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Elbow macaroni
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
