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Food Roundup

We analyzed 18794 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 71)

Calories
375
Protein
13g
Quaker

Kettle Hearty Oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
31g
General Mills

Puffs sweet & crunchy corn puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
150
Protein
27g
365 Whole Foods Market

Albacore Wild Tuna

Ingredients: Chunk white albacore tuna, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Lay's

Oven baked sour cream onion flavored potato crisps

Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
13g
Tropicana

Pineapple orange juice drink

Ingredients: filtered water, high fructose corn syrup, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, natural and artificial flavors, citric acid, pectin, ascorbic acid (vitamin c) and beta-carotene (color),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
800
Sugar
0g
Equal Exchange

Organic Extra Virgin Olive Oil

Ingredients: 100% Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
30g
Nestlé

Vanilla simply dipped mini frozen sundae cones

Ingredients: Cone (wheat flour, sugar, coconut oil, sunflower lecithin, salt, caramel color), chocolatey coating (vegetable fat [coconut oil, shea butter], sugar, cocoa processed with alkali, soy lecithin), cream, skim milk, whey concentrate, sugar, glucose-fructose-syrup (contains wheat), glucose syrup (contains wheat), whey protein concentrate, mono and diglycerides, carob bean gum, guar gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
7g
Big Y

Cream cheese

Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
1g
Marie Callender's

Frozen meal

Ingredients: Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], butter [cream, salt], cream, salt, flavoring), vegetables (green beans, carrots, water), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken flavor [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, flavorings, soy lecithin), stuffing (water, bread crumbs [enriched wheat flour {flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, vegetable shortening {palm oil}, sugar, salt, contains 2% or less of: whey, maltodextrin, romano cheese powder {romano cheese (pasteurized cultured milk, enzymes, salt), buttermilk, soybean oil, whey, citric acid, lactic acid}, yeast, grain vinegar, parsley, paprika extract, spice extracts, spice, soy lecithin], celery, onions, seasoning [maltodextrin, dehydrated onion, hydrolyzed soy and corn protein, salt, chicken fat, sugar, chicken flavor, dehydrated parsley, spices, chicken powder {cooked chicken, natural flavor}, turmeric, disodium inosinate and guanylate, extractives of turmeric], sage)), gravy (water, modified corn starch, chicken glace [chicken broth, cooked chicken, chicken fat, salt, flavorings], contains 2% or less of: onions, chicken flavor [chicken broth, salt, chicken fat], chardonnay wine, salt, soybean oil, nonfat dry milk, sugar, canola oil, garlic, butter [cream, salt], spice, xanthan gum, sage, guar gum).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
4g
Ocean Spray

Pure cranberry juice

Ingredients: Cranberry juice (water, cranberry juice concentrate).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
1g
Publix

Romaine hearts

Ingredients: Organic romaine hearts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Unknown

Enriched Bleached Wheat Flour

Ingredients: Bleached enriched wheat flour (bleached wheat flour, niacin, thiamine mononitrate, riboflavin, folic acid), enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Great Value

Enriched Precooked Long Grain White Rice Boil In Bag

Ingredients: Precooked parboiled enriched long grain rice (rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
25g
Great Value

Low-Moisture Part-Skim String Mozzarella Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
27g
Essential Everyday

Sliced Cheese

Ingredients: Provolone cheese (cultured pasteurized milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
25g
Great Value

Sliced Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Protein
28g
Great Value

Sliced Swiss

Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Shredded Cheese

Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
10g
Publix

Toasted Rice Cereal

Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
16g
Unknown

Chia seeds

Ingredients: Organic chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
15g
Kidfresh

Chicken Nuggets

Ingredients: Chicken breast meat, whole wheat flour, water, pureed cauliflower, pureed onions, unbleached wheat flour, flavors, salt, corn starch, yellow corn flour, rice starch, yeast, molasses, sea salt, leavening (cream of tartar, baking soda), whole grain millet flour, canola oil. breading set in expeller pressed canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
Green Giant

Green Giant Veggie Spirals Zucchini

Ingredients: Zucchini

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
10g
Sunsweet

Prune Juice

Ingredients: 100% prune juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
23g
Blue Ribbon

Reduced Fat Ice Cream

Ingredients: Reduced fat ice cream (milk, buttermilk, whey, sugar, corn syrup, cream, skim milk, contains 1% or less of natural and artificial flavors, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, vitamin a palmitate, caramel color). strawberry center (water, sugar, corn syrup, milk. whey, strawberries, skim milk, contains 1% or less of natural flavor, guar gum, hydroxypropyl methylcellulose, cellulose gum, xanthan gum, citric acid, malic acid, red 40). coating {cake pieces (bleached wheat flour, sugar, palm oil, contains 2% or less of salt, baking soda, soy lecithin, artificial flavors, soybean oil, red 40 lake), vegetable oil (soybean and palm oil)}.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Unknown

Spaghetti

Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
24g
Unknown

Mini Nutty Pumpkin Bread.

Ingredients: Pumpkin, eggs, cashew flour, honey, maple syrup, pecan meal, golden flaxseed meal, pecans, less than 2% of: coconut flour, baking soda, cream of tartar, cinnamon, sea salt, cloves, nutmeg, ginger

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
23g
Signature Select

Strawberry Cheesecake Ice Cream

Ingredients: Skim milk, cream, strawberry flavored swirl (sugar, strawberries, corn syrup, water, natural flavors, pectin, malic acid, citric acid, sodium benzoate [preservative], locust bean gum, red 40, blue 1), sugar, cheese cake chunks (cream cheese [milk, cream, cheese culture, salt, carob bean, guar gum, xanthan gum], graham cracker crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor], sugar, eggs, margarine [palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene {color}, vitamin a palmitate], sugar, corn starch, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream, milk, nonfat milk, mono - and diglycerides, carrageenan, polysorbate 80, dextrose, citric acid, malic acid, lime juice, natural flavor, pectin, xanthan gum, vanilla bean extractives, lemon juice concentrate, lemon oil), corn syrup, whey, cheesecake flavor (corn syrup, water, dehydrated bakers cheese [skim milk, lactic acid, cultures], buttermilk, lactic acid, natural flavor, sugar), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
44
Sugar
4g
Del Monte

Fruit Cup Snacks

Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
9g
Del Monte, Del Monte Quality

Fruit oats snack cups

Ingredients: Peaches, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), sugar, bisulfate of soda, salt, ascorbic acid (to protect color), natural flavors, cinnamon, spices, molasses, vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Hyvee

Elbow macaroni

Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 18794 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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