Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 75)

Pepperidge farm jewish rye seedless bread
Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, wheat gluten, yeast, contains 2 percent or less of: soybean oil, salt, ground caraway, unsulphured molasses, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, malted barley flour, wheat flour, dextrose, lactic acid, dehydrated onions, dehydrated garlic, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Plain Bagels
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, corn meal, enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2 percent or less of: yeast, wheat gluten, calcium propionate and sorbic acid to retard spoilage, salt, monoglycerides, cellulose, xanthan and guar gums, malted barley flour, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raisin almond crunch oat clusters
Ingredients: Certified gluten-free oats, dried cane syrup, almonds, raisins (sunflower oil), canola oil, coconut, sunflower seeds, vanilla extract, flaxseed, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Brown Sugar Swirl Bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, brown sugar (sugar, invert sugar, molasses), wheat gluten, wheat flour, cinnamon, contains 2 percent or less of: dextrose, salt, monoglycerides, calcium propionate and sorbic acid to retard spoilage, wheat starch, nonfat milk*, malted barley flour, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra Large Shrimp
Ingredients: Shrimp, water, salt, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic gourmet vegetable bouillon
Ingredients: Sea salt; maize starch*; palm oil*; yeast extract; leek*; carrots*; tomatoes*; spices* (nutmeg*, garlic*, turmeric*); herbs* (lovage leaves*, parsley*, celery leaves*); onions*. * organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Banana Cream Pie Fat Free Yogurt
Ingredients: Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, colored with turmeric and annatto extract, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange juice
Ingredients: 100% orange juice from concentrate (filtered water, concentrated orange juice), tricalcium phosphate, calcium lactate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry real brewed tea, raspberry
Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

strawberry cheesecake
Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Puree
Ingredients: Tomato puree* (water, tomato paste*), naturally derived citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Applesauce cinnamon
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Almond Crunch
Ingredients: Roasted almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate. vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hamburger Helper Beef Pasta Twin Pack
Ingredients: Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Angel food confetti cake mix
Ingredients: / sugar, wheat flour bleached, egg white, corn starch, baking soda, citric acid, calcium chloride, corn syrup, enzyme modified soy protein, corn cereal, salt, palm oil, cellulose gum, artificial flavor, color (yellows 5 & 6, red 40, blue 1), sodium lauryl sulfate (a whipping aid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chicken Parmesan
Ingredients: Cooked italian style breaded chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, contains 2% or less of salt, isolated soy protein, spices, dextrose, garlic powder, parmesan cheese [partially skim milk, cultures, salt, enzymes] chicken flavor [autolyzed yeast extract, salt, soy sauce solids {soybeans, wheat, salt}, sugar, maltodextrin, chicken powder, flavor, vegetable oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat], sodium phosphates, leavening [cream of tartar, baking soda], yeast, onion powder, dried parsley, paprika extracts, caramel color. breading set in vegetable oil), blanched spaghetti (water, semolina), tomato puree (water, tomato paste), tomatoes, tomato juice, water, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [pasteurized milk, salt, cultures, enzymes], modified cornstarch, nonfat milk, flavors), onions, 2% or less of soybean oil, sugar, modified cornstarch, salt, bleached wheat flour, spices, roasted garlic, autolyzed yeast extract, citric acid, natural flavors, calcium chloride, cultured whey.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot pockets sandwiches white meat chicken
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), broccoli, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, 2% or less of seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), whey, modified food starch, soybean oil, fractionated palm oil, chicken fat (cooked chicken fat, natural flavoring), yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), salt, sodium stearoyl lactylate, soy flour, egg white.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffeemate liquid french vanilla
Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan, tbhq (to preserve freshness),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Any'tizers homestyle chicken fries
Ingredients: white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate), paprika extract (color), salt, sodium alginate, sodium phosphates, soy bean oil, spices, sugar, yellow corn flour, fried in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Mini Corn Dogs
Ingredients: Batter: water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, enriched corn meal (yellow corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, contains 2% or less: soy flour, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, nonfat dry milk, modified corn starch, modified wheat starch, egg yolks, honey solids (honey, high fructose corn syrup, wheat starch, corn syrup, calcium stearate, soy lecithin), natural and artificial flavor, soy lecithin, sodium caseinate. cooked in vegetable oil. turkey hot dog, smoke flavor added: mechanically separated turkey, water, salt, corn syrup, contains 2% or less: flavorings, dextrose, potassium lactate, ascorbic acid (vitamin c), natural hickory smoke flavor, extractives of paprika, sodium nitrite, sodium diacetate, may also contain calcium lactate (calcium alginate casing).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Instant Oatmeal Apples & Cranberries
Ingredients: Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), whey protein isolate, maltodextrin, cranberries, natural flavor, salt, calcium carbonate, malic acid, soy lecithin, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

Quaker real medleys banana walnut flavor instant oatmeal cup
Ingredients: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Provolone Cheese With Smoke Flavor, Smoke
Ingredients: Cultured pasteurized reduced fat milk, salt, enzymes, smoke flavor, *vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sausage Links
Ingredients: Pork, mechanically separated turkey, water, contains 2% or less: soy protein concentrate, sodium lactate, salt, spices, sodium phosphates, dextrose, sugar, monosodium glutamate, sodium diacetate, flavorings, bht, citric acid, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Chocolate Chip Cookie Dough
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nestle toll house semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), sugar, shortening (palm oil, high oleic canola oil, beta carotene [color]), water, 2% or less of corn syrup solids, eggs, molasses, salt, baking soda (contains soy lecithin), sodium aluminum phosphate, natural flavor, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Strawberry fruit spread
Ingredients: Organic strawberries, organic sugar, fruit pectin, organic fruit and vegetable juice (color), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
