Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 84)

Four Fruits Preserves
Ingredients: FRUITS ( STRAW - n (20g), BERRIES, CHERRIES, REDCURRANTS ount Per RASPBERRIES), SUGAR, CANE Og SUGAR, CONCENTRATED LEMON al Fat 0g UICE, FRUIT PECTIN, JUICE, FRUIT PECTIN. 0% DV), REFRIGERATE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry icelandic cream-skyr strained lowfat yogurt
Ingredients: Pasteurized skim milk, pasteurized cream, blueberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bowl noodle soup
Ingredients: NOODLE(87.8%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT BMULSIFERLECTHINE322), ACIDITY REGULATOR [POTASSIUM CARBONATE(ES01), SODIUM SEA DBACE39,0TNCACDE30|, SOY SAUCE POWDER, THICKENER(GUAR GUME412)] SOUP(10.1%): YEAST ESET EPODSUGAR FLAVOUR ENHANCER(MONOSODIUML-GLUTAMATE(E621), DISODIUM 5'-RIBONUCLEOTIDES DUNSUON NOED SPICY POWDERICHILL, GARLIC, ONION), RICE POWDER, YEAST POWDER, PEANUT WHOLE, ROASTED LAEEPONDER PALM OL RED PEPPER SEED OIL FLAKE(2.1%): DEHYDRATED POLLACK DRIED BOK CHOY, DEHYDRATED ITANG WHEAT GLUTEN, SOY, PEANUT, POLLACK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

100% pineapple juice
Ingredients: Pineapple juice, ascorbic acid (vitamin c), vitamin e, and vitamin a.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Wings
Ingredients: Chicken wing sections, chicken broth, aged cayenne peppers, contains 2% or less of wheat flour, food starch, salt, distilled vinegar, rice flour, sea salt (potassium magnesium chloride, salt), sodium carbonate, natural flavors, spices, spice extractives, canola oil, xanthan gum. par fried in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch added to prevent caking, natamycin (a natural mold inhibitor). contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato crisps
Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oikos triple zero blended Greek yogurt vanilla
Ingredients: CULTURED GRADE A NON FAT MILK, WATER CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, FRUIT JUICE& BETA CAROTENE (FOR COLOR), LEMON JUICE Certified GF tive ures Gluten-Free CONCENTRATE, SEA SALT, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Polaner, basil, chopped, ready to use
Ingredients: Water, basil, phosphoric acid, potassium sorbate (a preservative), natural flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Mountain High Original Style Plain Yogurt
Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Wild & Free Muesli
Ingredients: gluten free oats*, sorghum flakes*, buckwhear. wild blueberries (blueberries, apple juice)*, wildflower honey", apples*, coconut", pumpkin seeds*, chia seeds*, lemon extract CONTAINS: Tree nuts (coconut). Made in a facility that uses milk, eggs and soy. CAUTION: May contain pit or nut shell fragments.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
Ingredients: Strawberry riptide : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. sponge berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swanson broth beef
Ingredients: Beef stock, salt, carrots, cabbage, celery, onions, tomato paste, parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Spice Cheerios
Ingredients: Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Raspberry preserves
Ingredients: Organic raspberries, organic cane sugar, organic lemon juice concentrate, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet & crunchy corn puffs
Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sazonador cinco pimientos
Ingredients: Sazonador mix de pimientas o Pepper mix with salt Seasoning Ingredientes en proporción variable: Sal y pimientas (negra, verde, rosa y blanca). Ingredients in variable proportions: Salt and pepper (black, green, pink and white). Usos: Ideal para sazonar todo tipo
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brioche Baguettes
Ingredients: UNBLEACHED WHEAT FLOUR, CAGE-FREE EGGS, SUGAR, WATER, INVERT SUGAR SYRUP, OIL BLEND (CANOLA OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)), SALT, MALTED RYE FLOUR, NONFAT MILK POWDER, YEAST, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYME, BETA-CAROTENE (COLOR).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

General mills cereal
Ingredients: Whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness), corn bran, sugar, whole grain rice, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, sucralose, acesulfame potassium. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ROASTED PEANUT POWDER
Ingredients: PEANUT FLOUR, MONK FRUIT BLEND (ERYTHRITOL, MONK FRUIT), SALT. CONTAINS PEANUTS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole grain white bread, whole grain white
Ingredients: Whole wheat flour, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, oat fiber, yeast, wheat gluten, soybean oil, contains 2% or less of: salt, calcium sulfate, butter* (milk), whey*, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, datem, soy lecithin, citric acid, malted barley flour, folic acid, cholecalciferol [vitamin d3].
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

EXTRA CRISPY FAST FOOD FRIES
Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), modified food starch, rice flour, salt, dextrin, cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, annatto (color), disodium dihydrogen pyrophosphate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Treat Bar
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, crisp rice (rice flour, barley malt extract, salt), fructose, canola oil, high fructose corn syrup, sugar. contains less than 2% of: glycerin, maltodextrin, calcium carbonate, sorbitol, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake, and other color added), gelatin, salt, cinnamon, natural flavor, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Blend Of Juices From Concentrate
Ingredients: Filtered water, white grape juice from concentrate (filtered water, white grape juice concentrate), high fructose corn syrup, apple juice from concentrate (filtered water, apple juice concentrate), passion fruit juice from concentrate (filtered water, passion fruit juice), sugar, citric acid, ascorbic acid (vitamin c), fruit pectin, natural flavors, beta carotene.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Optavia berry cereal
Ingredients: rt of a diet low in 25 grams of soy protein a da as saturated fat and cholesterol, mduce the risk of heart disease. A serving of Medifast Flavored Cereal Crunch contains 9g of soy protein. Nxed Berry Natural Ingredients: Soy protein isolate, corn flour, tapic starch, pea fiber, sugar, sunflower lecithin,sunflower ol maltodextrin, salt, malic acid, sucralose, natural flavr red cabbage extract (color), purple carrot juice (calor) citric acid Vitamins and Minerals: Calcium phosphate potassium phosphate, magnesium axide, potasium chloride, ascorbic acid, vitamin E acetate, idacinamide zinc oxide, reduced iron, calcium pantothenate manganese sulfate, copper sulfae thiamine mononitrate, pyridoxine hydrochloride, itamin A palmitate, riboflavin, chromium chloride,folic adid biotin, potassium iodide, sodium molybdae, sodium selenite, vitamin K1, vitamin D3, vitamin B12 CONTAINS: SOY ©2012 Distributed by Jason Pharmaceutical, Inc. Owings Mills, MD 21117 Questions? Call toll free (800) 509-1257
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
