Fruits And Vegetables Based Foods Roundup
We analyzed 2031 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 43)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spiced Chickpea Bowl
Ingredients: 15% MCROW pr wering PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE Potassium 560mg 10% SAFE HASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER DAANCN FERBREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM. CONTAINS WIGAT GREDENTS WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry Cashew and Almond Trail Mix
Ingredients: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red cabbage with apple
Ingredients: RED CABBAGE, WATER, APPLE, SPIRIT VINEGAR, SUGAR, SALT, SPICES
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

minced garlic in water
Ingredients: garlic, water, potassium sorbate, citric acid , sodium benzoate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

diced tomatoes
Ingredients: Tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caesar Chopped Kit
Ingredients: Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), croutons (wheat flour, sunflower oil, wheat flakes, palm oil shortening*, sea salt, whey powder, sugar, cheese powder cheese, whey powder], maltodextrin, yeast, yeast extract, garlic powder, dehydrated parsley, natural flavor, citric acid, malted barley flour, spices, rosemary extract), parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], powdered cellulose [to prevent caking], potato starch [to prevent caking]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sauced Creamed Spinach
Ingredients: Spinach, sauce (water, half and half [milk, cream], butter [cream, salt], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], corn starch, garlic powder, salt, xanthan gum, spices).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegetable
Ingredients: water, tomato puree (water, tomato paste), carrots, celery, corn, green beans, tomatoes, potatoes, pasta (wheat flour, semolina, dried egg white), dried peas, carrot puree, hydrolyzed corn protein, salt, modified food starch, potassium chloride, red bell peppers, sugar, onion, tomato extract, spice, natural flavor, dried parsley, citric acid, calcium chloride, yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Petite Diced Tomatoes
Ingredients: Diced Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Earthly grain90 second microwavable white rice jasmine
Ingredients: utrition facts inced water, white jasmine rice, about 2 servings per container sunflower oil, soy serving size 1 cup (140g) lecithin, acacia gum, per serving| per pouch xanthan gum, calories 270 460 dist, ,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Progresso Vegetable Classics Hearty Tomato Soup
Ingredients: tomato puree (water, tomato paste), water, tomatoes, contains less than 2% of: corn syrup solids, sugar, corn starch, salt, modified food starch, olive oil, corn protein (hydrolyzed), potassium chloride, tomato extract, dried parsley, maltodextrin, garlic powder, spice, calcium chloride, natural flavor, citric acid, ascorbic acid, onion powder, turmeric extract (color),
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kimchi Vegan Napa Cabbage Table Cut
Ingredients: NAPA CABBAGE, YELLOW ONION, GREEN ONION, RED CHILE PEPPER FLAKES, LESS THAN 2% OF: SALT, FRESH PEELED GARLIC, FRESH GINGER, ORGANIC SUGAR MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SEAFOOD, SOY, NUTS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Old Fashioned Vegetable Beef
Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Trail Mix Classic Fruit + Nut Blend
Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT. CONTAINS ALMONDS, CASHEWS, PISTACHIOS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Pears
Ingredients: Pears, White Grape Juice from concentrate (water, white grape juice concentrate), Acerola juice from concentrate (water, acerola juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
