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Fruits And Vegetables Based Foods Roundup

We analyzed 2031 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 54)

Calories
79
Sugar
1g
Idahoan, Idahoan Foods Llc.

Baby reds mashed potatoes

Ingredients: Idaho potatoes (russet and red varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
50
Sugar
0g
Mt. Olive

Kosher Dill Spears

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
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Calories
50
Sugar
9g
Oregon Trail

Pears

Ingredients: pears, water, hight fructose corn syrup, corn syrup

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
49
Sugar
4g
Driscoll's

Framboises

Ingredients: OrtscoUS Only the Finest Berrie$ Raspberries Framboises

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
6g
Bunny-Luv

Baby-Cut Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
12g
Dole

mandarin oranges

Ingredients: mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
53g
Trader Joe's

Freeze Dried Strawberries

Ingredients: FREEZE DRIED STRAWBERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
35
Sugar
5g
Green Way Farms

Cut & Peeled Baby Carrots

Ingredients: carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Dole

Pineapple Slices

Ingredients: PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE) AND CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Hunt's,Hunts

Fire Roasted Diced Tomatoes

Ingredients: Unpeeled Diced Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Mott's

Applesauce Apple

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
325
Sugar
65g
Ocean Spray

Craisins dried cranberries imp

Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
1g
Ben's Original

Ready Rice Long Grain & Wild

Ingredients: Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*, *Dried, Adds A Trivial Amount Of Saturated Fat

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
2g
Amy's,Amy's Kitchen Inc.

Lentil Vegetable Soup

Ingredients: Filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, sea salt, organic garlic, organic balsamic vinegar, organic black pepper, organic spices, bay leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
2g
Campbell's

Condensed soup cream of mushroom

Ingredients: Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), cream (milk), sugar, salt, potassium chloride, flavoring, soy protein concentrate, calcium carbonate, yeast extract, disodium inosinate and disodium guanylate, lactic acid, spice, mixed triglycerides, dehydrated mushrooms, garlic extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
2g
Amy's,Amy's Kitchen Inc.,Amys Kitchen

Organic chunky low fat vegetable soup

Ingredients: Filtered water, organic diced tomatoes, organic spinach, organic carrots, organic green beans, organic corn, organic peas, organic onions, organic celery, sea salt, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
7g
Taylor Farms

Mediterranean Crunch Chopped Kit with Basil Balsamic Vinaigrette

Ingredients: organic soybean oil, organic balsamic vinegar, organic cane sugar, water, organic extra virgin olive oil, salt, organic apple cider vinegar, organic basil, organic black pepper, xanthan gum, organic romaine lettuce, organic frisee, organic broccoli, organic cauliflower, organic herb seasoned flat bread strips, organic wheat flour, water, organic palm shortening, salt, organic yeast, organic sunflower oil, organic garlic, organic maltodextrin, organic spices, organic tomato, organic butter flavor, organic carrot, organic parsley, organic celery, organic paprika, ascorbic acid, organic red cabbage, organic feta cheese, pasteurized organic milk, salt, cheese culture, enzymes, organic potato starch, powdered cellulose, organic carrot

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Whole Foods Market

Organic mild tikka masala sauce

Ingredients: Organic tomato puree (filtered water, organic tomato paste), organic pasteurized heavy cream, organic tomatoes in organic tomato juice, organic coconut cream (organic coconut, filtered water), organic onion, organic cornstarch, organic expeller pressed sunflower seed oil, salt, organic ginger puree, organic garam masala (organic bay leaf, organic cloves, organic cardamom, organic cinnamon, organic nutmeg, organic coriander, organic black pepper, organic cumin), organic garlic, organic garlic powder, organic lemon juice concentrate*, organic ginger powder, organic onion powder, organic coriander powder, organic dried cilantro, organic fruit and organic vegetable juice (color), organic cayenne pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Libby,Seneca Foods

Cut green beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
organic girl

baby spinach

Ingredients: baby spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

Garden veggie chips

Ingredients: Botana (harina de papa 34%, almidón de papa 34%, almidón de maíz, pasta de tomate 25%, espinaca en polvo 2.5%, sal, azúcar, betabel en polvo térmico), aceite vegetal de canola y/o de cártamo y/o de girasol, sal marina menos del 1%.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
GimMe

Organic Roasted Seaweed - Sushi Nori

Ingredients: Organic seaweed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
10g
Wyman's

Wild Blueberries

Ingredients: Wild blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
70g
Mariani

Mariani, sweetened dried cranberries

Ingredients: Cranberries, sugar, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
83
Sugar
1g
Amy's Soups

Golden Lentil Indian Dal

Ingredients: filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices, organic turmeric, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Mott's

No Sugar Added Applesauce Cinnamon

Ingredients: e APPLES, WATER, APPLE PUREE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CINNAMON. PRODUCED UNDER THE AUTHORITY OF MOTT'S LLP, 6425 HALL OF FAME LANE, FRISCO, TX 75034. TM & © 2022 MOTT'S LLP. Made from real fruit, which may contain seeds, stems or other - pieces of natural fruit. Natural separation may occur. Stir well before enjoying.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Great Value

French Style Green Beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Del Monte

Sweet Peas

Ingredients: Peas, water, sugar, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
38g
Mariani

Mediterranean apricots

Ingredients: Dried Apricots, Sunflower Oil, Sulfur Dioxide, Sodium Bisulfite, and Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Fruits And Vegetables Based Foods category always vegan?+
Not necessarily. We analyzed over 2031 products in the Fruits And Vegetables Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fruits And Vegetables Based Foods?+
We rank Fruits And Vegetables Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fruits And Vegetables Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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