Granulated Sugars Roundup
We analyzed 23317 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 147)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried black beans
Ingredients: Cooked black beans, water, salt, lard, garlic powder, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

La preferida, tomato sauce
Ingredients: Tomato concentrate (water, tomato paste), salt, onion powder, garlic powder, citric acid, natural flavors, dried bell pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frijoles pintos
Ingredients: Pinto beans, water, salt, calcium disodium edta added to promote color retention and calcium chloride added as a firming agent.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spanish rice
Ingredients: precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crackers
Ingredients: Enriched wheat flour [ contains niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable oil (partially hydrogenated bicarbonate, ammonium bicarbonate, yeast), malt, salt, whey (from milk), dough conditioner (diammonium phosphate), water.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

4% milkfat cottage cheese
Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide (to preserve freshness), enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gourmet Cut Italian Croutons
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, seasoning {sugar, whey, salt, romano and parmesan cheeses [(milk, salt, cheese cultures, enzymes), whey, lactic acid], tomato*, garlic*, natural flavor (including autolyzed yeast extract), vinegar*, spices}, salt, water, yeast, natural butter flavor (a milk ingredient), ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice Pilaf
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched orzo pasta product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, garlic, sugar, onion, yeast extract, hydrolyzed soy protein, red and green bell pepper, spices (including turmeric, red pepper, chili pepper, paprika), brown sugar, natural flavor, citric acid & extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Red Beans & Rice
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, tamari soy sauce (soybean, salt), red and green bell pepper, yeast extract, torula yeast, garlic, hydrolyzed soy protein, potassium chloride, malted barley flour, spices (including paprika, red pepper), natural flavor (including hickory smoke) & extractives of paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old-Fashioned White English Muffins
Ingredients: Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains less than 2% of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monglycerides, potassium sorbate (preservative), soybean oil, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Smart taste, angel hair pasta
Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Linguine
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ziti
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Of Chicken Soup
Ingredients: Water, chicken base [chicken stock, sea salt, chicken fat, onion & garlic powder, yeast extract, flavoring, vegetable juice concentrate (carrot, celery, onion), turmeric, spices, xanthan gum], heavy cream (milk), modified food starch, chicken (white chicken meat, water, modified food starch, salt), canola oil, xanthan gum, sugar, salt, titanium dioxide.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Corn nuts chile picante con limon crunchy corn kernels
Ingredients: Corn, salt, corn oil, contains 2% or less of: maltodextrin, paprika extract (vegetable color), monosodium glutamate (flavor enhancer), onion powder, spice, citric acid (for tartness), garlic powder, natural flavor, tomato powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato chips seaweedsalt
Ingredients: Potato, vegetable oil palm and canola oil), sugar, soy sauce powder, seafood extract (spicy cod roe powder, bonito extract), flavor enhancer (monosodium gltamate, disodium guanylate, disodium inosinate), seaweed, salt, hydrolyzed protein, anticking agent (calcium carbonate, tricalcium orthophosphate, sillion dioxide), vegetable extract (shiitake mushroom), sea tangle powder, spices (red pepper), and natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plantain Chips
Ingredients: Plantains, vegetable oil (cottonseed oil and/or corn oil and/or canola oil) and salt.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Main St Bistro, Signature Macaroni & Cheese
Ingredients: Cooked enriched macaroni (wheat flour, egg, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process cheese spread (american cheese [milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), cheddar cheese (cultured milk, salt, enzymes, annatto color), margarine (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, whey, soy lecithin, vegetable mono and diglycerides, sodium benzoate [to protect quality], artificial flavor, citric acid, vitamin a [palmitate]), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), parmesan cheese (part-skim milk, cheese culture, salt, enzymes], parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), salt, annatto color (soybean oil, annatto extract, mono-and diglycerides), potassium sorbate and sodium benzoate to protect flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Main st bistro baked scalloped potatoes
Ingredients: Potatoes, whole milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [a natural mold inhibitor]), butter (sweet cream, salt), sour cream (pasteurized cultured cream [milk], enzymes), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified corn starch, romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), salt, onion powder, dextrose, black pepper, sodium benzoate (preservative), potassium sorbate (preservative).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Stagg, Beef Chili No Beans
Ingredients: BEEF, BEEF BROTH, TOMATOES IN JUICE, PORK, TOMATO PASTE CORNSTARCH, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF SPICES, JALAPE DEHYDRATED BELL PEPPERS, DEHYDRATED CHILE DE ARBOL PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, PAPRIKA.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Avocado dressing
Ingredients: Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado*, buttermilk, garlic*, onion*, black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, honey, disodium inosinate and guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Taco Seasoning Mix
Ingredients: Chili pepper, salt, onion powder, spices, garlic powder, silicon dioxide (anti-caking agent), ethoxyquin (preservative)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Risotto Alla Milanese Milanese Style with Saffron
Ingredients: Arborio rice, dehydrated vegetables (onion, garlic), salt, corn meal, monosodium glutamate, sugar, maltodextrin (from corn), hydrolyzed corn protein, modified corn starch, dehydrated chicken, sodium aluminosilicate (anti-caking agent), saffron, spices, celery extract, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
