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Gum Roundup

We analyzed 1521 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 41)

Calories
15
Sugar
1g
Spring Valley

Synbiotic Adult Gummy

Ingredients: Bacillus coagulans SNZ1969, heat-killed Lactobacillus plantarum L-137, inulin (as chicory root fiber), sugar, black carrot juice extract (color), carnauba wax, citric acid, cornstarch, fractionated coconut oil, lactic acid, natural flavors, pectin, sodium citrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Way

Vita Gummies Magnesium

Ingredients: Dibasic Magnesium Phosphate Trihydrate, sulfites, benzoates

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
23g
Sondey

Tortitas High Protein Arroz Legumbres / Leguminosas

Ingredients: g g 0g 40g 3,0g 1,53 g [ES] Tortitas proteicas de legumbres y cereales. Ingredientes: mezcla de 49,8% legumbres y 18,7% cereales (49,89 harina de lenteja, 18,7% harina de maíz, almidón de pata proteína de guisante, sal), 4,5% arroz integral, 4,5% maíz troceado aceite de oliva virgen extra, sal. Puede contener trazas de soja. Conservación: Conservar en un lugar fresco y seco. Una vez abierto, cerrar bien el envase después de cada uso. Consumir preferentemente antes del:/Lote: ver lateral del envase Alto contenido de proteínas. PT Bolacha proteica à base de leguminosas e cereais. *Alto teor em proteína. Ingredientes: 49,8% mistura de leguminosas e 18,7% cereais (49.8% farinha de lentilhas, 18,7% farinha de milho, amido de batata, proteína de ervilha, sal), 4,5% arroz integral, 4,5% milho picado, azeite virgem extra, sal. Pode conter vestígios de soja Conservar em local seco e fresco. Depois de aberto, fechar bem a embalagem após cada utilização. Consumir de praf Ancia antes de:/lote: veri ona, Espana/Espanha upermercados, S.A.U. uro, 18 - 510 Sintra

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
12g
Great value

Gummy worms

Ingredients: CORN SYRUP, SUGAR, GELATIN, WATER, CITRIC ACID, PALM OIL, ARTIFICIAL FLAVORS, CARNAUBA WAX, BEESWAX, COLOR (RED 40, YELLOW 5, YELLOW 6, BLUE 1).

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
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Calories
30
Sugar
0g
Generic

Xylitol Assorted Gum

Ingredients: ロッテ キシリトールガム7種アソートボトル 名称: チューインガム 原材料名:マルチトール (外国製造、 国内製造)、植物油脂/甘味料(キシ リトール、アスパルテーム・L-フェニルアラニン化 合物)、ガムベース、増粘剤(アラビアガム)、香 料、ビタミンC、リン酸一水素カルシウム、光沢 剤、着色料(フラボノイド、クチナシ)、フクロノリ 抽出物、 ヘスペリジン、(一部にゼラチンを含む) 内容量:133g 加工者:株式会社ロッテ 〒160-0023 東京都新宿区西新宿3-20-1 加工所:株式会社ロッテ 狭山工場 埼玉県狭山市新狭山1-2-1 原材料に含まれるアレルギー物質(28品中)ゼラチン 栄養成分表示10粒当り 熱量

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Joyride

Gummy Bears

Ingredients: Prebiotic fiber - Bugar cial ners

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
15
Sugar
4g
up & up

Adult Multivitamin Gummies

Ingredients: glucose syrup, sugar, water, gelatin (porcine), palm oil, carnauba wax, citric acid, colors (paprika extract, radish concentrate, carrot juice concentrate, caramel color), natural flavors, lactic acid, pectin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
200
Sugar
0g
EASIS

FRUIT GUMS

Ingredients: Sweetener (maltitol syrup), gelatine, water, acidulant (citric acid), flavourings, colouring agents (chlorophyll - copper-complex, carminer, lutein), glazing agent (carnauba wax). Storage: Dry and not in direct sunlight.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Lindy's Country Candy

Fruit Slices

Ingredients: Sugar, corn syrup, cornstarch, food starch - modified, natural & artificial flavors, red 40, yellow 6, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Finaflex

Creatine Gummies

Ingredients: Maltitol syrup, erythritol, isomalt, purified water, creatine monohydrate, citric acid, sodium citrate, calcium lactate, calcium lactate gluconate, pectin, natural flavors, stevia glycoside, glazing agent (carnauba wax, vegetable oil)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
75g
Trader Supply Co.

STRAWBERRY GUMMIES

Ingredients: GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, BEEF GELATIN, CITRIC ACID, SODIUM BICARBONATE, MALIC ACID, ARTIFICIAL FLAVOR (STRAWBERRY), FUMARIC ACID, TARTARIC ACID, ARTIFICIAL COLOR RED 40, SODIUM CITRATE, ARTIFICIAL COLORS YELLOW 5, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
7g
megumi

Megumi Yogurt Fat 0

Ingredients: Dairy products, Milk protein

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
5
Sugar
0g
Trident

Spearmint Artificial Flavor Sugar Free Gum

Ingredients: sorbitol, gum base, xylitol, maltitol, syrup, natural and artificial flavor, glycerin, less than 2% of: acesulfame potassium, aspartame, BHT (to maintain freshness), blue 1 lake, mannitol, soy lecithin, sucralose, yellow 5 lake

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
90
Sugar
15g
Kroger

Gummi Worms

Ingredients: CORN SYRUP, SUGAR, GELATIN, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, PECTIN, SORBITOL NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MALIC ACID, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
312
Sugar
0g
4D

Fruit Gummy Pineapple Burst

Ingredients: GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, GELATIN, CONCENTRATED PINEAPPLE JUICE, GLYCEROL, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, PECTIN, REFINED COCONUT OIL, CARNAUBA WAX, SODIUM CITRATE, TITANIUM DIOXIDE, FD&C YELLOW 5, AGAR, FD&C BLUE 1. . וחוחזרות

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
114
Protein
14g
The Only Bean

Crunchy Roasted Edamame Beans

Ingredients: edamame sea salt soybean oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
8g
Legion

Creatine Gummies

Ingredients: Glucose Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Calcium Lactate, Natural Blueberry & Raspberry Flavor, Vegetable Oil, Fruit and Vegetable Juice Concentrate, Stevioside, Allulose, Carnauba Wax. This product was produced in a facility that may also process ingredients containing milk, soy, wheat, egg, peanuts, tree nuts, sesame, fish, and crustacean shellfish. "These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Developed by Legion 1255 Cleveland St. Floor 4 Clearwater, FL 33755 02024, Legion Athletics, Inc. www.legionathletics.com PLEASE RECYCLE 8 50065 357119 L:CREATINEGUMMIESSBRV1.0SMP

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
1500
Sugar
100g
NORDIC NATURALS

WOMEN'S multivitamin GUMMIES

Ingredients: organic cane sugar, soluble tapioca fiber, purified water, pectin, natural flavors, fruit and vegetable juice (color), citric acid, sunflower oil, sodium citrate, rebaudioside M (reb M from fermented sugarcane), and carnauba wax

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Protein
15g
True Goodness Organic

Super Form Tofu

Ingredients: WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
0g
Fix & Fogg

Protein peanut butter

Ingredients: Multi-glare peanuts, pea protein, hang gratin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
0g
Orbit

Orbirt Spearmint Gum

Ingredients: Sorbitol, Gum Base, Glycerol, Mannitol, Natural and Artificial Flavors, Less Than 2% of Hydrogenated Starch Hydrolysate, Aspartame, Acesulfame K, Soy Lecithin, Xylitol, BHT, Phenylketonurics

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
4g
arrae

Tone Creatine Body Composition Gummies Mixed Berry

Ingredients: Creatine Monohydrate, Ginger (Zingiber officinale) extract (root), Simbiotics Postbiotic (L. Fermentum K8-LB1 heat-inactivated), Purified Water, Organic Cane Sugar, Soluble Tapioca Fiber Syrup, Tapioca Syrup, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Coconut Oil, Natural Colors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
AZO

Cranberry Gummies

Ingredients: Cranberry (Vaccinium macrocarpon) whole fruit powder, glucose syrup (corn or wheat), sugar, water, pectin, natural flavors, citric acid, sodium citrate, vegetable oil (coconut and canola oils), carnauba wax

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Everland

Organic Chickpeas (Garbanzos)

Ingredients: ORGANIC GARBANZO BEANS (CHICKPEAS), POIS CHICHES GARBANZO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tid Bits

Tid Bits Gummies Orange Cream

Ingredients: SOLUBLE PREBIOTIC TAPIOCA FIBER, ALLULOSE, NON-GMO CANE SUGAR, GELATIN, CITRIC ACID, ORANGE JUICE CONCENTRATE, PECTIN, ORGANIC NATURAL FLAVORS, CARROT AND APPLE JUICE (FOR COLOR), ASCORBIC ACID, SODIUM MALATE, COCONUT OIL, CARNAUBA WAX

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Truth

Apple Cider Vinegar Gummies

Ingredients: Glucose Syrup,sugar And Pectin And Citric Acid And Natural Flavor And Sodium Citrate And Vitamin E And (d-alpha-tocopheryl Acetate) And Natural Palm Leaf Glaze And Palm Oil And Black Carrot Juice Concentrat Color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
55g
SOLELY

Berry Snack Pack

Ingredients: Organic Mango, Organic Strawberry., Organic Mango, Organic Blueberries.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Milliways

Watermelon

Ingredients: xylitol, stevia leaf extract, natural gum base, vegetable glycerol, natural flavoring, gum arabic, carnauba wax

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CVSHealth

Multivitamin Gummies

Ingredients: Glucose Syrup, Sugar, Water, Pectin, Palm Oil and Carmauba Wax, Citric Acid, Colors (Hibiscus and Carrot Concentrate, Radish Concentrate, Turmeric, Paprika Extract), Lactic Acid, Natural Flavors, Sodium Citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
63g
Lucas

Lucas Mango Gummies

Ingredients: EARS MES TENIS ORLA INC. PLACE 83-1212825 GUMMIES SPICY MANGO Autrition Facts Servings: About 4.5, Serv. size: (30g), Amount per serving: Calories 100, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150mg (7% DV), Total Carb. 22g (8% DV), Fiber 0g (0% DV), Total Sugars 19g (Incl. 19g Added Sugars, 38% DV), Protein <1g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). Datos de Nutrición Porciones: Aprox Porción: (30g), Cantidad por porción: Calori Grasa Total Og (0% VD), Grasa (0% VD), Grasa Trans Og, Colab (0% VD), Sodio 150mg (7% Total 22g (8% VD), Fibra V Azúcares Totales 19g (Incl. 19g Azúcares Añadidos, 38% VD), Proteínas <19. Vit. D (0% VD), Calcio (0% VD); Hierro (0% VD), Potas. (0% VD) TIVESOM MADE WITH HOT PEPP Alle hea 2000 150 SANE HEAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1521 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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