Detailed Reviews (Page 114)

Organic Ketchup
Ingredients: organic tomato concentrate, organic balsamic vinegar, less than 2% of salt, organic onion powder, organic garlic powder, organic spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Neapolitan puffs cereal
Ingredients: garbanzo bean powder, ts cane sugar, navy bean powder, brown og) rice flour, pinto bean powder, cocoa 0g) processed with alkali, rice protein, o freeze dried strawberries, salt, sunflower lecithin, natural flavors, alue* purple carrot juice powder (for color), 2% 0% mixed tocopherols (to preserve), natural vanilla flavor. 0% 5%
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla sandwich creme
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR SOYBEAN OIL (TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS F: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: WHEAT, SOY. MAY CONTAIN PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Beef Shepherd's Pie
Ingredients: Shepherd's Pie, Filling (Cooked Beef [Beef, Beef Broth, Salt], Gravy [Water,, Mushrooms, Cornstarch, Onions,, Tomatoes{Tomatoes, Tomato, Puree, Salt, Citric Acid},, Mushroom Base{Sauteed, Mushroom, Organic Maltodextrin,, Olive Oil, Yeast Extract, Salt,, Mushroom Concentrate, Organic, Cane Sugar, Onion Powder, Black, Pepper}, Garlic, Sugar, Thyme]),, Vegetable Blend [Peas, Corn,, Carrot, Green Beans,]), Beef, Base{Roasted Beef, Beef Stock, Concentrate, Salt, Yeast Extract,, Maltodextrin, Sunflower Oil,, Sugar, Dried Onion, Dried Garlic,, Dried Whey, Caramel Color, Celery, Seed, Black Pepper}), Mashed, Potato (Potato (Salt), Milk, [Milk, Vitamin D3], Cornstarch, Garlic, Puree, Parsley, Black Pepper).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie Bowl with Quinoa
Ingredients: vegetables (diced tomatoes, carrots, red peppers, lentils, peas, onions, celery), water, white quinoa, grilled vegetables (eggplant, zucchini, artichokes), sugar, contains 2% or less of: tomato paste, sunflower oil, salt, garlic powder, potato starch, basil, citric acid, capers, spice, calcium chloride. © del monte foods
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butternut Squash Crackers
Ingredients: butternut squash, cassava, whole grain rice, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil, salt, cauliflower, paprika, baking powder, onion, maltodextrin, natural flavors, garlic, lactic acid, citric acid, sunflower lecithin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), cinnamon, rosemary extract, * responsibly sourced palm oil certified by bureau veritas,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tea lemon ginger
Ingredients: lemongrass, lemon peel, cinnamon, natural ginger and lemon flavours with other natural flavours (soy lecithin), lemon verbena, rose hips, ginger, licorice root, BC30 (Bacillus coagulans GBI-30, 6086), citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ready to Serve Rice
Ingredients: water, enriched parboiled long grain rice (rice, er iron phosphate, niacin, re thiamin mononitrate, folic acid), canola oil, ire salt, chicken broth nge concentrate (chicken roa chi | stock), chicken broth powder, chicken fat with dv powder (chicken fat, nonfat dry milk, 8% natural flavor), mic carrots*, 3% maltodextrin (from 1, corn), onion powder, spices, parsley*, turmeric extract (color), hydrolyzed 2, soy protειν , 0% safflower oil, garlic 3, ng 48% powder, sugar, natural flavors, disodium inosinate and 30% disodium guanylate, ascorbic acid, dried 4% 4, contains: milk, soy, dist ,,sold 2%xclusively dy aldi batavia, il 60510 du tim ret 10g omcg 0% 118mg 10
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Brazil Nuts
Ingredients: BRAZIL NUTS, BRAZIL NUT, MILK, SOY, SESAME, WHEAT, PEANUT, ALMOND, CASHEW, MACADAMIA NUT, PECAN, PINE NUT, CHESTNUT, COCONUT, HAZELNUT, PISTACHIO, WALNUT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Dark Roasted Hazelnut Chocolate Bars
Ingredients: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), HAZELNUTS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps
Ingredients: organic chocolate (organic cocoa paste, organic cocoa butter, organic low-fat cocoa powder, organic cane sugar, organic vanilla extract), organic coconut, organic almonds, sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nacho cheese tortilla chips
Ingredients: corn, vegetable oil (sunflower, safflower, canola, corn, čottonseed and/or rice), nacho seasoning (whey, sält, cheddar cheese powder [{cultured pasteurized milk, salt, microbial enzymes}, whey powder, buttermilk powder, lactic acid], dextrose, rice flour, corň starch, tomatopowder, onion powder, natural and ártificial flavor, spices, yeast extract, lue,quot, | yellow corn flour, garlic powder, dehydrated tomato, lactic acid, extractives of annatto (for color], disodium inosinate, disodium guanylate, sodium diacetate, citric acid, dehydrated parsley, extractive of turmeric [for color),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic veggies bowl cheese & spinach ravioli
Ingredients: organic sauce, water, tomato puree, sweet potato puree, pear puree, spinach puree, onion powder, garlic powder, salt, oregano, basil, organic raviolis, whole durum flour, water, ricotta cheese, pasteurized whey, pasteurized milk, vinegar, spinach, bread crumbs, wheat flour, water, yeast, salt, romano cheese, pasteurized milk, cheese cultures, enzymes, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, corn starch, vital wheat gluten, salt, onion powder, garlic powder, spices
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pumfu Pumpkin Seed Tofu Alternative
Ingredients: Organic Pumpkin Seeds, filtered water. USDA O RGANIC WMEN FAMILY OWNED SUSINESS CO Manufactured by Five Star Foodies LLC. Cincinnati, OH. 45220 ©2020 Five Star Foodies LLC. Questions or comments? Email us at [email protected] Certified Organic by OEFFA LOT CODE/BEST BY DATE PRINTED ON WRAPPER 96165 00261
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Choc
Ingredients: roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), rice flour, palm kernel oil, almonds, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, almond, soy, and milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Salted Caramel Hot Cocoa
Ingredients: SUGAR, ADDED SUGAR, COCONUT OIL, CORN SYRUP, COCOA BUTTER, SODIUM CASEINATE, MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, PROPRIETARY FLAVOR WITH AFFIDAVIT, SILICON DIOXIDE (ANTI-CAKING), MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, SALT, GUAR GUM, ADDED DIETARY FIBER, GUM ARABIC, NOT DIETARY FIBER, COFFEE POWDER, MODIFIED CORNSTARCH, CARAMEL, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mushroom ravioli
Ingredients: Precooked Filled Egg Fresh Pasta (Wheat Semolina, Champignon Mushrooms [Agaricus Bisporus], Water, Ricotta Cheese [Whey, Milk, Citric Acid (Acidity Regulatori], Egg. Sunflower Seed Oil, Breadcrumb [Wheat, Salt, Yeast], Hard Grating Cheese [Pasteurized Milk, Salt, Animal Rennet], Milk Protein Mix [Casein, Whey, Bamboo & Potato Fiber], Garlic, Salt, Black Pepper, Nutmeg), Water, Porcini Mushrooms (Boletus Edulis), Champignon Mushrooms (Agaricus Bisporus), Hard Grating Cheese (Pasteurized Milk, Salt, Animal Rennet), Skimmed Milk, Extra Virgin Olive Oil, Wheat Starch, White Wine, Wheat Flour, Black Olive, Onion, Porcini Mushroom Broth (Salt, Potato Flour, Yeast Extract, Potato Maltodextrin, Dried Mushrooms and Vegetables [Onion, Carrot, Garlic], Sunflower Seed Oil, Flavors, Black Pepper), Cream (Milk), Butter (Milk), Parsley, Truffle Oil (Sunflower Seed Oil, Truffle, White Truffle Flavor), Potato Fiber, Salt, Yeast, Garlic, Black Pepper. CONTAINS MILK, WHEAT,EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crispy chik’n patties
Ingredients: Chik'n: (Water, Soy Protein Concentrate, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Vitamin E (Tocopherols)], Canola Oil, Vital Wheat Gluten, Vegan Chik'n Seasoning [Maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Psyllium, Breading (Wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leayening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate filled with Cocoa Cream, Cocoa Nibs and Hazelnuts
Ingredients: SUGAR, CHOCOLATE, VEGETABLE OIL (PALM AND COCONUT OIL), WHEY, MILK, HAZELNUTS, COCOA NIBS, COCOA BUTTER, CREAM, BUTTERFAT, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS. CONTAINS: MILK, SOY, HAZELNUTS, COCONUT. MAY CONTAIN PEANUTS, OTHER TREE NUTS, WHEAT AND EGG.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Pecan Shortbread Cookies
Ingredients: BLEACHED ENRICHED FLOUR (WHEAT FLOUP, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLA/IN, FOLIC AC), PALM OIL, SUGAR, PECANS, CONTAINS 2% ORLESS OF CORN SYRUP, SALT, VANILLA SODIUM ACID PYROPHOSPHATE, CORNSTARCH MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE. CONTAINS: WHEAT AND PECANS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cerelac Wheat Cereal with Milk
Ingredients: WHEAT FLOUR, FAT FREE, MILK, SUGAR, MILK FAT, CANOLA OIL, HIGH, OLEIC SUNFLOWER OIL, SUNFLOWER OIL, AND LESS THAN 1% OF: CALCIUM, CARBONATE, POTASSIUM PHOSPHATE,, VITAMIN C (ASCORBIC ACID), IRON, (FERROUS FUMARATE), VANILLIN (ARTIFICIAL, FLAVOR), VITAMIN E (ALPHA TOCOPHERYL, ACETATE), ZINC SULPHATE, VITAMIN B5, (CALCIUM PANTOTHENATE), B. LACTIS, CULTURES, NIACINAMIDE, ASCORBYL, PALMITATE, COPPER SULFATE, VITAMIN B1, (THIAMIN MONONITRATE), VITAMIN A, ACETATE, VITAMIN B6 (PYRIDOXINE HYDRO-, CHLORIDE), VITAMIN B2 (RIBOFLAVIN),, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K, (PHYLLOQUINONE), BIOTIN, VITAMIN D3, (CHOLECALCIFEROL), VITAMIN B12 (CYANO-, COBOLAMINE). CONTAINS: WHEAT, MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato and Cheddar Pierogiee
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES. SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONION, WHEY, ANNATTO AND TURMERIC (COLOR). CONTAINS: WHEAT, MILK, SOY, EGG.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Channa masala with lemon rice mild
Ingredients: Chickpeas, Onion, Tomatoes, Tomato Puree (tomatoes, citric acid), Water, Spices, Salt, Cultured Dextrose, Garlic, Expeller-Pressed Canola Oil, Turmeric, Paprika, Garam Masala (spice blend), Amchoor (mango powder) BASMATI LEMON RICE: Basmati Rice (water, basmati rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal gram lentils), Urad Dal (black gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sesame Pita Chips
Ingredients: UNENRICHED FLOUR (WHEAT FLOUR,, MALTED BARLEY FLOUR), WATER, SESAME SEEDS, SUNFLOWER OIL, SUGAR, SALT, OAT FIBER, VINEGAR, YEAST
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
