Detailed Reviews (Page 121)

Cashew butter
Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Colby-Jack Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thirst quencher
Ingredients: Water, sugar, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium, blue 1.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Honey Ham
Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini string cheese
Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cream cheese
Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light roast organic mind, body & soul whole bean arabica coffee
Ingredients: Organic arabica coffee
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carbanada egg fettuccine
Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bone-in pork loin chop
Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ensure Original nutrition shake
Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals,†natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey BBQ Glazed Boneless Chicken Bites
Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Double chicken bowls
Ingredients: Breaded chicken patties (chicken breast with rib meat, water, breader [wheat flour, monosodium glutamate, salt, spices, leavening {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}, garlic powder], batter mix [yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder], textured soy protein concentrate, potassium chloride, autolyzed yeast extract, sodium phosphates, salt, flavorings), white cheddar sauce (water, vermont white cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, potato starch, natamycin {a natural mold inhibitor}], maltodextrin, soybean oil, butter [cream, salt], whey, nonfat dry milk, modified corn starch, cheddar cheese powder [dehydrated cheddar cheese blend {cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), cream, salt, sodium phosphate, lactic acid}], salt, disodium phosphate, xanthan gum, paprika, guar gum, citric acid), cooked cavatappi pasta (water, enriched pasta [durum wheat semolina, niacin, reduced iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid]), green bell peppers.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Keto Nut Butter Chocolate
Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Albacore wild tuna with lemon and thyme
Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High protein bar
Ingredients: Protein blend (soy protein isolate, soy rice crisps [isolated soy protein, rice flour, salt]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy crisps (isolated soy protein, tapioca starch), soy flour, inulin (chicory root fiber), almonds, palm kernel oil, cocoa powder (processed with alkali), glycerin, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, soy lecithin, organic oat fiber, sunflower oil, sea salt. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Theos traditional feta crumbles fat free
Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stuffed chicken with creamy spinach & artichoke
Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kombucha
Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cheese Parmesan & Romano
Ingredients: Parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brach's mellowcreme autumn mix candy
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, cocoa powder, hydrogenated palm kernel oil, gelatin, dextrose, honey, artificial flavor, sesame oil, yellow 6, yellow 5, red 3, soy lecithin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Light sour cream
Ingredients: Cultured pasteurized grade a cream (cream, culture), skim milk, milk protein concentrate, enzyme, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original light slaw dressing
Ingredients: Water, sugar, soybean oil, corn-cider and distilled vinegar, egg yolk, salt, corn starch, mustard seed, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original crumbled feta cheese
Ingredients: Cultured pasteurized part skim milk, salt, powdered cellulose to prevent caking, enzymes, vitamin a palmitate, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden vegetable soft spreadable cheese
Ingredients: Pasteurized cultured milk and cream, carrots, bell pepper, salt, onion, guar gum, chive, sorbic acid (to maintain freshness), carob bean gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant White Rice Enriched Long Grain
Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Whole Cashews
Ingredients: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chocolate Chip Protein Bar
Ingredients: Soy protein isolate, cane syrup*, cane sugar*, vegetable glycerin, chicory fiber syrup, palm kernel oil, cocoa‡, cane sugar, macadamia nut butter, natural flavors, unsweetened chocolate‡, whey protein concentrate, rice flour*, sea salt, soy lecithin, cocoa butter‡, alkalized cocoa*, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
