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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 131)

Calories
556
Protein
14g
Nature Valley

Crispy Creamy Wafer Peanut Butter

Ingredients: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
Cheerios

Blueberry sweetened whole grain oat cereal

Ingredients: Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable and Fruit Juice Color, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Zinc and Iron (mineral nutrients), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
50
Sugar
0g
Campbell

Chicken Noodle Soup

Ingredients: Chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, chicken fat, water, monosodium glutamate, cornstarch, modified food starch, dehydrated chicken broth, cane sugar, flavoring, beta carotene for color, dehydrated onions, yeast extract, soy protein isolate, sodium phosphate, dehydrated chicken, onion extract, garlic extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Campbell's

Cream of chicken soup

Ingredients: Chicken stock, modified food starch, wheat flour, cream (milk), contains less than 2% of: chicken meat, salt, vegetable oil, dehydrated mechanically separated chicken, monosodium glutamate, yeast extract, water, soy protein concentrate, flavoring, chicken fat, vegetable oil, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin, celery extract, dehydrated chicken, butter (cream, annatto), dehydrated butter (cream, salt), dehydrated cream (cream, soy lecithin), sunflower oil, buttermilk, enzyme modified butter, whey protein concentrate, onion extract, nonfat dry milk, enzyme modified butter fat and oil, whey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Campbell's

SpaghettiOs Original

Ingredients: Water, tomato puree (water, tomato paste), enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, contains less than 2% of: salt, enzyme modified cheddar cheese (cheddar cheese [cultured milk, salt, enzymes, calcium chloride], water, disodium phosphate, enzymes), vegetable oil (corn, canola, and/or soybean), enzyme modified butter, skim milk, beta carotene, citric acid, paprika extract, onion extract, natural flavoring.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Sugar
0g
Russell Stover

Sugar Free Chocolate Candy Mint

Ingredients: Dark chocolate {maltitol, chocolate, cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, pastel coating {maltitol, palm kernel oil and palm oil, sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor, rebiana (stevia extract)}, maltitol syrup, sorbitol and peppermint oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
18g
Good & Gather

Boneless, Skinless Chicken Breast

Ingredients: chicken breasts, water, kosher salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Unknown

Habanero hot sauce mango

Ingredients: Water, mango, habanero peppers, vinegar, xhantan gum, spices, citric acid. e385 edta, fd & c yellow #5 e102

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Clover Valley

Corn Starch

Ingredients: cornstarch,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
39g
Angie's

Boom chicka pop kettle corn hot cocoa marshmallow

Ingredients: Cane sugar, popcorn, sunflower oil, palm kernel oil, cocoa powder, salt, whole milk powder, nonfat dry milk, soy lecithin, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Protein
14g
Unknown

Bbq chikn nuggets

Ingredients: Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, sugar. contains 2% or less of wheat gluten, wheat starch, salt, methylcellulose, potato starch, cornstarch, onion powder, spices, tomato powder, yeast extract, brown sugar, natural flavors, yeast, dried garlic, vinegar, malic acid, citric acid, potassium chloride, garlic powder, molasses, apple cider vinegar, paprika (color), glutamic acid, barley malt extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Nature’s Promise

Crunchy almond butter

Ingredients: Dry roasted almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
14g
open nature

Wild caught fully cooked shrimp meat

Ingredients: Shrimp (pandalus jordani), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
29g
California Sun Dry

Julienne cut smoked sun-dried tomatoes, smoked

Ingredients: sun-dried tomatoes, sulfur dioxide

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
242
Sugar
6g
RED BARON

Classic Crust Four Meat Pizza

Ingredients: Tomatoes (water, tomato paste), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, flavoring, garlic powder, sodium nitrite, bha, bht, citric acid, contains one or more of: paprika, oleoresin of paprika), cooked beef patty topping (hamburger [ground beef (not more than 30% fat), seasoning (salt, ground black pepper, whole anise)], water, soy protein concentrate, textured vegetable protein [soy flour, salt]), smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), contains 2% or less of: water, yeast, palm oil, vegetable oil (soybean and/or canola oil), sugar, salt, modified food starch, spice, maltodextrin, dried garlic, sea salt, hydrolyzed soy and corn protein, paprika, dried onion, wheat starch, l-cysteine hydrochloride, ammonium sulfate, natural flavor, soy lecithin, enzymes (contains wheat), ascorbic acid (dough conditioner).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
328
Sugar
89g
Unknown

Instant Joney Ginger Tea Ginseng Flavor

Ingredients: Ginger extract, honey and sugar, ginseng extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
83
Protein
14g
Great value

Cooked Small Shrimp

Ingredients: Shrimp, water, salt, sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Tate's Bake Shop

Butter Crunch Cookies

Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), brown cane sugar, butter, toffee (sugar, butter, rice syrup, soy lecithin, salt), eggs, vanilla extract, sea salt, and baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
846
Sugar
0g
Unknown

Ghee

Ingredients: Cow's milk fat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
16g
Unknown

Chicken Ramen Soup

Ingredients: unbleached wheat flour, chicken broth*, chicken fat*, sunflower oil, yeast extracts, sea salt, potato starch, garlic*, natural flavors, chicken*, organic sugar, sesame oil, wheat gluten, kombu extract*, soy sauce (soybeans, wheat, salt)*, onion*, green onion*, cabbage*, spices, mushroom*,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
4g
Unknown

Green Up Wheatgrass Cold-Pressed Juice

Ingredients: Wheatgrass juice*, pineapple juice*, lemon juice*, ginger juice*, spirulina*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
13g
Nature's Promise

Natures promise organic toasted O’s

Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
0g
Great Value

Thin cut french fried potatoes

Ingredients: Potatoes, sunflower oil, dextrose, sodium acid pyrophosphate (stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Unknown

Organic Vegetable Medley Quinoa & Brown Rice Blend

Ingredients: Water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
2g
MARKETSIDE

CAESAR SALAD WITH CHICKEN

Ingredients: Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Member's Mark

Low-Moisture Part Skim

Ingredients: Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
17g
Sam's Choice

Sam's Choice Bone Broth

Ingredients: Beef stock, maltodextrin, salt, beef fat, caramel color, carrot juice concentrate, tapioca starch, celery juice concentrate, natural flavors, onion juice concentrate, yeast extract, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Sea Salt Black Pepper Kettle Chips

Ingredients: Potatoes, sunflower and/or canola oil, maltodextrin, sea salt, black pepper, onion powder, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
0g
Market Pantry

Honey Wheat Sandwich Bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, honey, yeast, wheat gluten, sugar, wheat bran, whole wheat flour, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, monocalcium phosphate, soy lecithin, calcium sulfate, citric acid, potassium iodate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
50g
Unknown

Gomitas con chocolate

Ingredients: Gummy bears [corn syrup, sugar, modified potato starch gelatin, citric acid, white grape juice concentrate, natural and artificial flavors, hydrogenated coconut oil, carnauba wax, artificial colors (red 40, yellow 5, yellow 6, blue 1), beeswax], milk chocolate [sugar, cocoa butter, milk, soy lecithin (an emulsifier), artificial flavoring, salt]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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