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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 133)

Calories
373
Protein
17g
Kodiak

Muffin Mix Chocolate Chip

Ingredients: 100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, and sunflower lecithin), whey protein concentrate, light molasses (refinery syrup, cane molasses), natural vanilla, flavor, cream of tartar, sea salt, sodium bicarbonate (leavening).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
20g
Kodiak Cakes

Protein-packed cornbread mix homestead style

Ingredients: 100% whole grain wheat flour, 100% whole grain corn meal, cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Market Pantry

Ranch dressing

Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, egg yolk, buttermilk, distilled vinegar, contains less than 1% of natural flavors (contain milk), spice, dried garlic, dried onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
122
Protein
15g
StarKist

Chicken Creations Premium White Chicken in Sauce Buffalo Style

Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), hot buffalo sauce (water, hot sauce flavor, sunflower oil, vinegar, maltodextrin, modified corn starch, vinegar powder, natural butter flavor, mono and diglycerides, salt, paprika, spices, xanthan gum, citric acid, garlic powder, yeast extract, natural flavors, oleoresin paprika, guar gum).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
250
Sugar
4g
Unknown

1/2 Loaf Hearty Rye Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, light rye flour, sugar, yeast, contains 2% or less of the following: wheat gluten, soybean oil, caraway seeds, salt, calcium propionate (to retain freshness), ground carraway seeds, dough conditioners (ethoxylated mono - and diglycerides, monoglycerides, sodium stearoyl lactylate), ground dill, yeast nutrients (ammonium sulfate), citric acid, acetic acid, phosphoric acid, wheat starch, sorbic acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
128
Protein
20g
StarKist

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, contains 2% or less of the following: lemon puree, lemon juice, modified food starch [corn], sugar, salt, citric acid, black pepper, guar gum, medium chain triglycerides, mono and diglycerides, natural flavor, xanthan gum, datem, polysorbate 80, natural extractives of turmeric.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
179
Protein
17g
Barber foods

Raw Stuffed Chicken Breasts With Rib Meat

Ingredients: Chicken breast with rib meat (containing up to 12% of a solution of water, potato starch, sugar, salt, yeast extract, sodium carbonate, chicken broth, maltodextrin, dextrose, sea salt, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ham - water and smoke flavoring added (cured with water, dextrose, salt, brown sugar, sodium phosphate, sodium erythorbate, smoke flavoring, sodium nitrite), water, contains 2% or less of: dehydrated potatoes (potatoes, mono & diglycerides, dextrose), modified food starch, yellow corn flour, salt, vegetable oil, spices, canola oil, sugar, yeast, extractives of paprika and turmeric, parmesan cheese (pasteurized milk, cultures, enzymes, salt), natural flavors, sodium alginate. prebrowned in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
594
Protein
22g
Skippy

Super chunk peanut butter

Ingredients: Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
495
Sugar
56g
Cadbury

Mis-Shapes

Ingredients: MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried whey (from MILK), glucose-fructose syrup, HAZELNUTS, emulsifiers (E442, SOYA lecithin, E471), dried skimmed MILK, salt, flavourings, molasses, citric acid, sodium bicarbonate, colours (anthocyanins, paprika extract), humectant (glycerol), stabiliser (invertase).MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER..MAY CONTAIN OTHER NUTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
106
Protein
25g
Good & Gather

Wild caught, tuna steaks

Ingredients: Ahi tuna (thunnus albcares).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Sugar
44g
Godiva

Masterpiece dark chocolate ganache hearts bar

Ingredients: Sugar, unsweetened chocolate, hydrogenated vegetable oil (palm, palm kernel), cocoa butter, butter oil (milk), milk powder, emulsifier (soy lecithin), skim milk powder, salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Quaker

Kettle Hearty Oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
31g
General Mills

Puffs sweet & crunchy corn puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
4g
Unknown

Cough Drops Citrus Assorted 1X14 1N

Ingredients: Glucose syrup, sugar, sodium ascorbate, citric acid, natural and artificial flavoring, ascorbic acid, beta carotene (color), soy lecithin, red 40.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
150
Protein
27g
365 Whole Foods Market

Albacore Wild Tuna

Ingredients: Chunk white albacore tuna, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Stacy's

Parmesan Garlic & Herb Pita Chips

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Unknown

Lay's Honey Barbecue Potato 9.5 Ounce Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Honey BBQ Seasoning (Sugar, Salt, Dextrose, Torula Yeast, Onion Powder, Spices, Maltodextrin [Made from Corn], Tomato Powder, Brown Sugar, Fructose, Yeast Extract, Molasses, Natural Flavor [Including Milk], Corn Starch, Honey, Gum Arabic, Paprika Extracts, Caramel Color, Garlic Powder, Citric Acid, and Sunflower Oil). CONTAINS A MILK INGREDIENT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Lay's

Oven baked sour cream onion flavored potato crisps

Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Nabisco

Mini Chips Ahoy! Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
77g
Unknown

Swedish Fish

Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Himalayan Pink salt

Ingredients: shalls 1.00 bloom PURE RAW HONEY WHITE CLOVER >>>>> >>>>>>> Kosher Certified U VEGAN Certified Vegan >> JUDGED TASTING SALT IN THE WORLD HIMALAYAN CH HIMALAYAN PINK SALT COARSE BALAL >>> BUREAU VERITAS 100% Naturally Pure From The Himalayan Salt Mines To Your Kitchen Net Weight: 2 lbs (907g) Marshalls99.15.9 1285-0480 COMPARE AT $7.00 8540--4010--977482--NUS01 $3.99 NON GMO Project VERIFIED nongmoprofe PIRE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
50g
Dove

Promises christmas dark chocolate peppermint bark candy ounce

Ingredients: Semisweet chocolate (sugar, chocolate , chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural and artificial flavors), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural and artificial flavors, pgpr, salt, tocopherols to maintain freshness), peppermint pieces [sugar, corn syrup, coconut oil, coloring (includes red 40), natural flavor, soy lecithin].

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
46g
Oreo

Handisnacks oreo cookie sticks n crme dip snack packs

Ingredients: Oreo cookie sticks:unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artificial color, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
581
Sugar
42g
Dove

Promises peanut butter and dark chocolate candy

Ingredients: Sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, skim milk, lactose, soy lecithin, pgpr, artificial and natural flavors), peanut butter creme [peanut butter (peanuts, palm oil), hydrogenated palm kernel oil, sugar, partially defatted peanut flour, salt, corn syrup, tbhq to maintain freshness].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
563
Sugar
56g
Dove

Promises milk chocolate candy

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
529
Sugar
50g
Reese's

Box pc peanut butter creme egg milk chocolate easter eggs candy

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
161
Protein
20g
Good & Gather

Turkey Sausage

Ingredients: turkey, salt, spices, sugar, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
12g
Reese's

Reese's valentine& day king size hearts

Ingredients: Peanuts; milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; sugar; dextrose; contains 2% or less of: vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; salt; chocolate; skim milk; whey (milk); tbhq and citric acid, to maintain freshness; lecithin (soy); vanillin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
7g
Big Y

Cream cheese

Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Smithfield

Prime fresh smoked turkey breast lunchmeat

Ingredients: turkey breast, turkey broth, cultured corn sugar, dextrose, contains 2% or less of salt, vinegar, sodium phosphates, carrageenan, rosemary extract, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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