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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 147)

Calories
429
Sugar
29g
KEEBLER

Elf Grahams

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, molasses, salt, baking soda, soy lecithin, vitamin a palmitate, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
103
Sugar
0g
Tat

Tomato Paste

Ingredients: Tomato, brix min 28%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Whole Foods Market

Jalapeño Hummus

Ingredients: cooked chickpeas, water, chickpeas, tahini, ground sesame, expeller pressed canola oil, jalapeño peppers, water, sea salt, citric acid, dehydrated garlic, jalapeño powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
7g
Mush

Overnight Oats Vanilla Bean

Ingredients: Almond mylk (filtered water, almonds), rolled oats, date, pure vanilla extract, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Nissin

Shrimp flavor ramen noodle soup

Ingredients: enriched flour, palm oil, salt, yeast extract, caramel color, chicken fat, citric acid, disodium guanylate, disodium inosinate, disodium succinate, dried leek, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, shrimp powder, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce, spice, succinic acid, sugar, TBHQ

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
216
Sugar
2g
Bagel Bites

Bagel Bites Pizza Snacks! Cheese and Pepperoni

Ingredients: bagel halves (wheat flour, water, contains less than 2% of the following invert cane syrup, yeast, salt, soybean oil, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), topping (cheese blend [part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), modified food starch, skim milk], pepperoni made with pork and chicken [pork, mechanically separated chicken, salt, contains 2% or less of pork stock, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), water, invert cane syrup,

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
452
Protein
19g
Bob's Red Mill

Organic Golden Flaxseed

Ingredients: Organic whole golden flaxseed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Trader Joe's

Butternut Squash Soup

Ingredients: Butternut puree, water, organic soymilk (water, organic soybeans), cane sugar, sea salt, expeller pressed canola oil, rice flour, natural flavor, onion powder, garlic powder, ginger powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
68g
Starburst

mini Starburst Fruit Chews

Ingredients: SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, LESS THAN 2% OF: SODIUM CITRATE, PECTIN, APPLE JUICE FROM CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MONO - AND DIGLYCERIDES, CONFECTIONER'S GLAZE, COLORING (INCLUDES, BLUE 1), CARNAUBA WAX

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
16
Sugar
4g
simple truth, Simple Truth Organic, The Kroger Co.

Blueberry ginger kombucha

Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic blueberry juice concentrate, organic ginger juice, bacillus coagulans, organic fruit and vegetable juice for color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Off The Eaten Path

Spicy Cheddar Veggie Puffs

Ingredients: Chickpea Flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Pea Protein, Organic Buttermilk, Spices (Including Red Pepper), Maltodextrin (Made from Corn), Salt, Tomato Powder, Natural Flavors, Onion Powder, Dextrose, Organic Romano Cheese (Organic Cow's Milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
7g
Pillsbury

Grands Butter Tastin Southern Homestyle Biscuits 5ct

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), hydrogenated soybean oil. contains 2% or less of: dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor, butter, beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Chocolate Chip

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
12g
Trader Joe's, Land

Panko breaded tilapia fillets

Ingredients: tilapia, panko bread crumbs (wheat flour, sugar, yeast, salt), predust (tapioca starch, salt, calcium carbonate), batter mix (wheat flour, tapioca starch, corn flour, sugar, salt, guar gum, water, yeast extract, garlic powder,) contains: tilapia, wheat pre-fried in non-gmo palm oil dist , sold excluisively by: trader joe's, mon rovia, ca 91016 product of tha land

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Unknown

Restaurant Style Tortilla Triangles

Ingredients: MAÍZ MÓLIDO BLANCO, ACEITE VEGETAL (GIRASOL, CARTAMO, MAIZ, CANOLA, ARROZ Y/O SEMILLA DE ALGODÓN), SAL, MAY CONTAIN MILK AND SOY,/PUEDE CONTENER LECHE Y SOYA, GARANTIA Dos Mocon ID EYCISIYELY BY/

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Flip strawberry cheesecake low fat greek yogurt

Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ, lemon juice concentrate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
haribo

Lawrence Whiteley

Ingredients: gelatine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
15g
Trident Seafoods

Panko Breaded Tilapia

Ingredients: tilapa, enriched flour (wheat flour, niacin, reduced ron, thanine mononitrate, reoplavn folicadd, water vegetable oil soybean rid/or cancla) modifie corn starch, contans 2% of less of yellow corn flour sugar salt corn starch, vegetabe oil shortening goybean and cottonseed). shortening (candla oil wedified palm oil), whe yeast, garlic powder ebe white leavening (sodium add pyrophosphate, baking soda), onion powder, yeast food corn starch, calcium sulfate, ammoniuw ohlorde, defatted soy flour, corn syrup seles ascorbic acid, microcrystalline cellulose contains fish (tlara) wheat milk, egg, sov

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
53
Sugar
11g
Del Monte

Bubble fruit peach strawberry lemonade & popping

Ingredients: Peaches, water, boba (water, fructose, modified food starch, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), sugar, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (to protect color), carmine color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Sweet Harvest, Aldi

Pineapple Chunks

Ingredients: PINEAPPLES, PINEAPPLE JUICE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
47g
Unknown

Organic milk chocolate bar

Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC MILK, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ORGANIC VANILLA EXTRACT) ner pieces (30g) CONTAINS: MILK, SOY. serving Per bar 60 490 DV %DV* 13% 29g 37% 10% 18g 90% Og % 10mg 3% King 2% MAY CONTAIN: TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
286
Protein
25g
Bongards

String Cheese

Ingredients: pasteurized part skim milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
55g
Natural Delights

Cacao With Pecans Medjool Date Rolls

Ingredients: Medjool dates, pecans, cacao powder (processed without alkali), cacao nibs (processed without alkali)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
256
Sugar
0g
Great Value, Walmart

Energy Drink Mix

Ingredients: Citric acid, sodium citrate, potassium phosphate, aspartame**, maltodextrin, caffeine, magnesium oxide, contains less than 2% of sugar*, silicon dioxide, acesulfame potassium, natural flavors, calcium silicate, niacinamide, titanium dioxide (color), calcium pantothenate (pantothenic acid), yellow 5, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
1
Sugar
0g
Swisse

Swisse Hair Skin Nails

Ingredients: Purified water, natural orange flavor, stevia whole leaf extract, citric acid, sodium benzoate, hypromellose batch# 180309 use by 01/2021

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
316
Protein
14g
FarmRich

Breaded Mozzarella Sticks

Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
2g
Ore Ida

Cheese & pepperoni frozen pizza

Ingredients: Bagel halves (wheat flour, water, contains less than 2% of the following invert cane syrup, yeast, salt, soybean oil, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), topping (cheese blend [part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), modified food starch, skim milk], pepperoni made with pork and chicken [pork, mechanically separated chicken, salt, contains 2% or less of pork stock, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), water, invert cane syrup.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
90
Sugar
1g
Goya

Organics pinto beans

Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Kraft, Heinz

Parmesan cheese

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavor contains: milk, kraft heinz foods company chicago, il 60601

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Heinz

Worcestershire

Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract,

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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