Detailed Reviews (Page 149)

Gluten free spaghetti pasta with cauliflower
Ingredients: white rice flour, cauliflower* fava bean flour, mono and diglycerides,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Fine hollow chocolate bunny
Ingredients: Sugar, cocoa butter, dry whole milk, chocolate liquor, whey powder, soy lechitin (emulsifier), vanilla flavoring.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Glazed Pecan Pieces, Dates & Apple chips
Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Special K chocolate strawberry cereal
Ingredients: whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, ccocoa, soy lecithin, vanilla extract), wheat bran, freeze dried strawberries, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12, contains wheat and soy ingredients, may contain milk,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

No Sugar Added Almond Milk Chocolate
Ingredients: Maltitol, cocoa butter, Cocoa mass, Almonds, Modified milk ingredients, Soy lecithin, Vanilla, Salt, Rebiana (stevia extract)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snickers Fun Size
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

100% whole wheat light style bread
Ingredients: Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Demae Ramen Tonkotsu Flavor
Ingredients: NOODLES : WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE SALT, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, SODIUM ALGINATE, SODIUM PHOSPHATE, GUAR GUM, GREEN TEA POWDER TOCOPHEROLS (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, ASCORBYL PALMITATE (PRESERVATIVE). SOUP BASE : SALT, DRIED WHOLE MILK, SESAME SEEDS, WHITE SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC POWDER, NON DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GINGER POWDER, ONION POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER POWDER, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, PALM OIL, RICE OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COOKING WINE (GLUTINOUS RICE, WATER, WHEAT), NON DAIRY CREAMER [GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE], ARTIFICIAL PORK FLAVOR (PALM OIL, SOYBEANS, MILK, PEANUTS, SESAME, FLAVORS), MISO PASTE (WATER, SOYBEANS, RICE, SALT), WHITE SUGAR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, SOYBEANS, MILK AND PEANUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Cadbury chocolate egg
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dairy Whipped Topping
Ingredients: Heavy Cream, Water, Sugar, Nonfat Milk, Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor, Propellant: Nitrous Oxide.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy peanut butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chickpea puffs
Ingredients: chickpea flour*, rice flour, sunflower oil*, tapioca starch*, pea hull fiber, brown rice flour*, salt, cane sugar, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil“, natural flavor, rosemary extract,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dark chocolate covered pineapple tidbits, dark chocolate
Ingredients: Pineapple and dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla flavor).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original baked cheese puffs, original
Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, aged cheddar cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), whey, butter (cream), salt, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), lactic acid, buttermilk, natural flavors, citric acid, paprika and turmeric extracts (for color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lavash bread
Ingredients: is water, whole wheat flour, wheat gluten, oat fiber, corn starch, defatted soy flour, soy protein isolate, soybean oil, fnriched wheat flour (wheat flour, niacin, reduced 2a! iron, thiamine mononitrate, riboflavin, folic acid), salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of the following: dextrose, sodium d bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, l-cysteine, ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch, ue* contains: wheat, soy store at room temperature counting carbs remember to subtract the fib *net carbs can be 8g total carbs entered - 2g dietary fibe into a food tracking 6g calculator or app 9 net carbs*
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 OZ
Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla shortbread collagen protein bar, vanilla shortbread
Ingredients: Cashew butter, hydrolyzed collagen, inulin, MCT oil powder (caprylic and capric acid triglycerides from highly refined coconut oil, tapioca dextrin), cashew meal, sunflower lecithin. Less than 2% of: safflower or sunflower oil, vanilla extract, sea salt, ground vanilla beans, organic stevia leaf extract, natural flavor. Contains: Cashews
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free Double Chocolate Chip Granola Bars
Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Healthy request harvest tomato with basil soup
Ingredients: home style, the taste that takes you homeo •o grams trans fat per serving tm club f 2500 • no msg added small amount of glutamate occurs naturally in yeast extract, directions: do not add water stove: pour soup into saucepan, heat, stirring occasionally, wirowave: microwave ovens vary, time given is approximate, uneven microwae heating may cause popping, movement of the bowl and/or splattering, 1, heat, covered, in medium microwavable serving bowl on high 2 ½ to 3 min, or unti ht 2,careful, leave in microwave 1 min, 1, stir and serve, caution: metal edges are sharp, w*** ngredients: tomato puree (water, tomato paste), water, wheat flour sugar, contains less than 2% of: salt, potassium chloride, flavoring utric acid, basil, yeast extract, spices, celery extract, garlic oil
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pistachio light ice cream, pistachio
Ingredients: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, fruit juice concentrate (color), turmeric oleoresin (color), organic carob gum, organic guar gum, organic stev
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate light ice cream
Ingredients: skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organic carob gum, organic guar gum, organic stevia leaf extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Breaded chicken nuggets
Ingredients: Chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bare baked crunchy sweet potato chips
Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Classics macaroni & cheese
Ingredients: COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK. INC SOLON. OH 44139 USA
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate peanut butter protein bar, chocolate peanut butter
Ingredients: Protein blend (milk protein isolate, whey protein isolate), peanuts, soluble corn fiber, water, erythritol, unsweetened chocolate, natural flavors, cocoa butter. contains less than 2% of the following: sodium caseinate, sea salt, steviol glycosides (stevia), sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Hearty Minestrone Soup
Ingredients: WATER, ORGANIC FIRE ROASTED DICED TOMATOES (ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, CITRIC CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC CANNELLINI BEANS, ORGANIC RICE NO QUINCA ORIZO PASTA (ORGANIC RICE FLOUR, ORGANIC QUINOA FLOUR), ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC KO), OGANC VEGETABLE BASE (ORGANIC VEGETABLE STOCK [WATER, ORGANIC CARROT JUICE, ORGANIC ONION POWDER, ORGANIC UNISTKONDE, ORGANIC CELERY POWDER), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC VEGETABLE FLAVOR GAN GHUM ARABIC, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC TURMERIC POWDER), ORGANIC PEAS, ORGANIC RICE FLOUR, NGAN CHOPPED KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC MINESTRONE SPICE BLEND (ORGANIC MAGANC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC ROSEMARY ORGANIC OREGANO, ORGANIC MARJORAM DOS83
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
