Detailed Reviews (Page 159)

Acai bowls blend with fruit & granola
Ingredients: Acai puree (water, acai skin & pulp, citric acid), bananas (bananas, ascorbic acid [to promote color retention], citric acid), pineapple, blueberries, topping (oats, cane syrup, cane sugar, soy protein crisps [soy protein isolate, tapioca starch, salt], sunflower oil, protein powder [soy protein isolate, tapioca starch, salt], almonds, honey, salt, natural flavors), honey, almond butter, pea protein powder, and citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry my mochi ice cream
Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Strawberry Puree Blend (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Natural Flavors, Water, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Canola Oil, Corn Starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken won ton condensed soup
Ingredients: Chicken stock, chicken wonton (enriched wheat semolina flour [semolina flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)], water, cooked chicken [dark chicken meat, water, modified cornstarch, salt, soy protein isolate, sodium phosphate, chicken stock concentrate, dehydrated chicken, natural flavoring, chicken fat], bread crumbs [enriched wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, yeast, soybean oil], eggs, celery, salt, monosodium glutamate, onion powder), chicken meat, contains less than 2% of: salt, modified food starch, water, spinach, monosodium glutamate, yeast extract, dehydrated chicken broth, cane sugar, flavoring, soy protein isolate, sodium phosphate, beta carotene for color, dehydrated onions, chicken fat, dehydrated chicken, onion extract, garlic extract.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Manhattan clam chowder
Ingredients: Water, potatoes, clam stock, carrots, tomato puree (water, tomato paste), clams, celery, diced tomatoes in tomato juice, contains less than 2% of: modified food starch, vegetable oil (corn, canola, and/or soybean), salt, green peppers, red peppers, wheat flour, monosodium glutamate, flavoring (cod), sodium phosphate, spices, yeast extract, succinic acid, sugar, soy sauce (soybeans, wheat, salt), onion oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coronation breakfast, essentials, high protein, vanilla
Ingredients: Water, corn syrup, milk protein concentrate, sugar, vegetable oil (canola high oleic sunflower, corn), vitamins & minerals++, calcium and sodium caseinates, soy protein isolate, gum acacia, fructooligosaccharide (soluble fiber), natural and artificial flavor, inulin (soluble fiber from chicory), cellulose gel and gum, salt, soy lecithin, carrageenan, purified stevia leaf extract (sweetener), ++vitamins & minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate (vitamin c), choline bitartrate, dl-alpha tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), potassium chloride, ferrous sulfate (iron), zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin d3, vitamin b12
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lean Shake 25 Swiss Chocolate
Ingredients: Filtered Water, Milk Protein Concentrate, Milk Protein Isolate, Acesulfame Potassium 2%, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, DATEM, Lactase, Maltodextrin, Natural and Artificial Flavors, Salt, Sucralose, Sunflower, Safflower Oil, Canola Oil, Vitamin & Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dL-Alpha Tocopheryl Acetate, Biotin, Vitamina A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, d-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic ranch
Ingredients: sunflower oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, onion powder, salt, gum acacia, organic lemon juice, celery seed, nutritional yeast, dill weed, xanthan gum, black pepper, mustard oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chipotle Seasoned Chicken Breast
Ingredients: chicken breast, water, contalns cornstarch, salt, cultured dextrose*, sugar, sobium sphates, carrageenan, spice do not microwave i (contains chipotle chili pepper), natural flayor, coated with black pepper, red chili pepper, for best quality, purc dehydrated onion, dehydrated ĝarlic, oregano, salt, tomato powder, spice extract, flavor, chipotle (smoked jalapeno). *ingredients to support quality.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey & White Cheddar Bites
Ingredients: turkey breast, water, cultured dextrose, potato starch, sea salt, honey, vinegar, cultured celery juice, cherry powder, pasteurized milk, cheese culture, salt, enzymes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, palm oil, sugar, salt, baking soda, sunflower lecithin, natural flavor
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Dark Chocolate Almonds
Ingredients: Organic dark chocolate coating (organic sugar, organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin [emulsifier], organic vanilla), organic almonds, organic confectioner's glaze (organic maltodextrin, organic sugar, water).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

American Cheese
Ingredients: american cheese, milk, salt, cheese culture, enzymes, cream, sodium phosphates, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meat free breaded soy protein chickenless patties
Ingredients: Textured soy protein, water, breading (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], whole grain flour blend [amaranth, quinoa, millet, sorghum, teff], rice flour, sugar, yeast, salt, leavening [cream of tartar, sodium bicarbonate], sunflower oil, spices [including celery seed]), expeller pressed canola oil, natural flavors, methyl cellulose, potato starch.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate almond chewy nut bars
Ingredients: Peanuts, sugar, roasted almonds, corn syrup, whole grain oats, vegetable oil (palm kernel, palm, canola, safflower and/or sunflower oil), semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, rice flour, coconut, invert cane syrup, contains 2% or less of dextrose, cocoa (processed with alkali), salt, glycerin, sorbitol, soy lecithin, natural flavors, nonfat milk, rosemary extract for freshness, soy protein isolate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calypso coconut shrimp
Ingredients: Shrimp, bleached wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), coconut (contains sulfites), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, powdered sugar, contains 2% or less of: sugar, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), sodium tripolyphosphate (to retain moisture), caramel color, yeast, paprika extract, annatto extract, tapioca maltodextrin, artificial flavor, sodium bisulfite (as a preservative). mango chutney dipping sauce: water, high fructose corn syrup, concentrated pineapple juice, sugar, pureed mango, distilled vinegar, modified corn starch, brown sugar, salt, dehydrated red bell peppers, citric acid, soybean oil, cilantro, xanthan gum, sodium benzoate, potassium sorbate, ascorbic acid, oleoresin paprika.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Creamy mushroom chicken pot pie tender white meat chicken, creamy mushroom chicken
Ingredients: Filling: water, cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, broccoli, mushrooms, soybean oil, contains 2% or less of: modified corn starch, mushroom powder (sugar, salt, powdered mushroom, chicken fat, corn starch, flavoring), nonfat dry milk, sherry wine, shallots, methylcellulose, xanthan gum, salt, guar gum, flavoring. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Almond Flax Chewy Granola Bar
Ingredients: Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, flaxseeds, honey, sunflower oil, oat fiber, glycerin, sea salt, molasses, natural flavor, rosemary extract for freshness, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken
Ingredients: Filling: cooked white meat chicken, carrots, cabbage, onions, spinach, corn starch, parmesan and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), garlic, sugar, salt, citrus fruit juice powder, natural flavors, spices, soy sauce (water, wheat, soybeans, salt), apple juice concentrate. wrapper: water, wheat flour, soybean oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multi Grain Sourdough
Ingredients: WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brisk Sweet Tea
Ingredients: Water, high fructose corn syrup, phosphoric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, caramel color, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Whipped peanut butter chocolate meal bar
Ingredients: Mct & butter blend [mct oil blend (palm, coconut), peanut butter, cocoa butter], soluble fiber (isomalto-oligosaccharide from tapioca), protein blend (whey protein isolate, milk protein isolate), unsweetened chocolate, tapioca syrup, cacao nibs, inulin, erythritol, peanut flour, natural flavor, glycerin, sunflower lecithin, sea salt, stevia extract, natural vanilla extract, cultured dextrose, mixed tocopherols. vitamins and minerals: magnesium phosphate, vitamin e acetate, ascorbic acid, niacinamide, biotin, ferric orthophosphate, zinc oxide, pantothenic acid, manganese sulfate, potassium iodide, vitamin a (retinyl palmitate), chromium chloride, pyridoxine hydrochloride, phytonadione (vitamin k1), sodium molybdate, cholecalciferol (vitamin d3), thiamin mononitrate, riboflavin, copper sulfate, sodium selenite, folic acid, cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Fudge brownie batter optimal low-carb ketogenic nutrition meal shake
Ingredients: mct oil blend (palm, coconut, grass-fed butter), protein blend (whey protein concentrate, whey protein isolate, grass-fed collagen peptides), cocoa, erythritol, natural flavors, soy lecithin, salt, xanthan gum, silica, carrageenan, dextrose, stevia leaf extract, monk fruit extract, guar gum, vitamins and minerals: vitamin blend (ascorbic acid, retinyl palmitate, dl-alpha-tocopheryl acetate, niacinamide, d-calcium pantothenate, cyanocobalamin, ergocalciferol, folic acid, biotin, beta-carotene, phylloquinone, pyridoxine hcl, thiamin mononitrate, riboflavin), mineral blend (sodium molybdate, zinc oxide, chromium chloride, manganese sulfate, sodium selenite),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Potato Chips Sea Salt
Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fudgy chicolate quinoa loaf & cake mix
Ingredients: SUGAR, QUINOA FLOUR COCOA PROCESSED WITH ALKALI, CHOCOLATE FUDGE SAUCE (SUGAR, WATER, VEGETABLE GLYCERIN, COCOA PROCESSED WITH ALKALI, CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVOR, CITRIC ACID (ACIDIFIER), SOY LECITHIN, XANTHAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT. CONTAINS MILK, SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt.vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark peanut butter cups
Ingredients: SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCCA BUTTER; MILK FAT; LECITHIN (SOY); VANILLIN ARTIFICIAL FLAVOR; PGPR; MILK]; PEANUTS; SUGAR; DEXTROSE; SALT, TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.O
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haribo Dinosaurs
Ingredients: Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Corn Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
