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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 165)

Calories
367
Sugar
77g
Unknown

Sour patch kids soft candy freeze fat free1x4 oz

Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citric acid, natural and artificial flavor, titanium dioxide, blue 1, red 40, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
381
Sugar
31g
Kellogg's

Cereal, berries & peaches

Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Protein
13g
Kelloggs

A wheat bran cereal

Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
19g
Quaker

Life cereal

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, natural and artificial flavor, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
583
Sugar
4g
wise

Cheese flavored corn snacks

Ingredients: Corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or canola oil), whey, salt, calcium carbonate, cheddar cheese (cultured milk, salt, enzymes), buttermilk, butter, butter oil, sodium phosphate, yellow 5, yellow 5 lake, yellow 6 lake, yellow 6, autolyzed yeast extract, thiamin hydrochloride, fructose, disodium guanylate and disodium inosinate (flavor enhancers), natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Doritos

Reduced fat nacho cheese flavored tortilla chips

Ingredients: whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey, cheddar cheese, milk, cheese cultures, salt, enzymes, butter, cream, salt, monosodium glutamate, romano cheese, cow's milk, cheese cultures, salt, enzymes, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, buttermilk, corn syrup solids, spices, artificial color, yellow 6 lake, yellow 5 lake, red 40, yellow 6, yellow 5, lactic acid, citric acid, sugar, garlic powder, red and green bell peppers, skim milk, disodium inosinate, disodium guanylate

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Protein
32g
Priano

Freshly shredded parmesan cheese, parmesan

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
10g
Unknown

Cherry berry plum with cacao nibs

Ingredients: Dark sweet cherries, plums, wild blueberries, cacao nibs.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
546
Sugar
49g
Cadbury

Dairy milk wholenut

Ingredients: milk**, sugar, cocoa butter, roasted hazelnuts, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of family milk chocolatefamily milk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,, may contain other nuts, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
392
Sugar
7g
Cereal Tech Corporation Ltd.

Alphameta

Ingredients: AlphaMeta is organic cereal food, especially formulated to provide nutrients which are derived from an organically grown, specially selected native strain of whole brown rice grain, including bran, fiber, rice bran oil and germ.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Nr. Instant Produce Co. Ltd.

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste

Ingredients: Soy bean oil, lemon grass, salt, shallot, galanga, chili, water, dried shrimp, lime, monosodium glutamate, kaffir lime leaves, citric acid, garlic, sugar, paprika color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Squid

Sauce Poisson Squid

Ingredients: _Sardellen_ 77%, Salz 20%, Zucker 3%

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
20g
Maesri

Phrik Khing Curry Paste

Ingredients: Dried Red Chilli, Garlic, Shallot, Lemon Grass, Sugar, Salt, Kaffir Lime, Galangal, Spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
17g
Khoa Shong, Lily Tobeka Co. Ltd.

Grüne Erbsen mit Wasabi

Ingredients: Green peas, glutinous rice flour, wheat flour, palm oil, sunflower oil, sugar, horseradish (wasabi), salt, fd&c yellow #5 and fd&c blue #1 (e102 & e133)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
22g
Daesang America

gochujang

Ingredients: Water, corn syrup, brown rice, red pepper powder, sea salt, isomalto oligosaccharide, spirts, garlic, soybean, soybean cultured with aspergilus cryzae, roasted soybean powder, glutrous brown rice flour, onion, monosodium glutamate, yeast extracts, seed malt, dextrin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
503
Sugar
2g
chefmex

Nachos Tortilla Chips

Ingredients: Harina de maiz (73%), Agua, Grasa vegetal de palma, sal (1%). _Declaración de Alergenos: Puede contener trazas de gluten_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Greenoodle

Organic moroheiya vegetable noodles

Ingredients: Wheat flour, tapica, starch, organic moroheiya, salt, soduium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
10g
Laurieri

Crackers Scrocchi au romarin

Ingredients: Farine de BLÉ tendre, huile d'olive, huile de tournesol, sel marin, levure, 1.3% romarin (non-UE).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
53g
Ferrero scandinavia ab

Kinder Maxi Sjokolade 21g Ferrero

Ingredients: Melkesjokolade (sukker, helmelk pulver, kakaosmør, kakaomasse, emulgator: lecitiner (soya); vanillin), sukker, skummetmelkpulver, palmeolje, konsentrert smør, emulgator: lecitiner (soya), vanillin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
TuttoCalabria

Crushed Calabrian Chili Peppers

Ingredients: calabrian hot chili peppers, sunflower seed oil, extra virgin olive oil, vinegar, salt, natural herbs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
19g
Star, Star S.P.A.

Il Mio Dado funghi porcini

Ingredients: Iodised salt (49%) (salt, potassium iodate 0.005%) - flavour enhancers: monosodium glutamate - vegetable fat (palm) - vegetable protein hydrolyzate - flavourings - porcini mushrooms (boletus edulis and related family 1.1%) - tomato

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Amanda

Yerba mate especial

Ingredients: 100% Yerba Mate (Ilex Paraguariensis) ALA Almacenar en lugar limpio, fresco y seco.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
16g
Buf Creamery, BUF

Mozzarella di Bufala

Ingredients: Pasteurized buffalo milk, salt, cheese cultures, rennet, lactic acid (natural preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Belvita

Breakfast Biscuits Golden Oats 6 Packs

Ingredients: cereals 69,6 % [wholegrain cereals 42,5 % (rye flakes 17,5 %, oat flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain spelt flour 1 %, wholegrain barley flour 1 %, wholegrain wheat flour 1 %), wheat flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), barley malt syrup, invert sugar syrup, emulsifier (soya lecithin), skimmed milk powder , vitamins [vitamin e, vitamin b1 (thiamin)], may contain egg and nuts,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
58g
Cadbury

Flake

Ingredients: milk, sugar, cocoa butter, cocoa mass, whey powder (from milk), vegetable fats (palm, shea), emulsifier (e442), flavourings, milk solids 14% minimum, cocoa solids 25% minimum,contains vegetable fats in addition to cocoa butter,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
479
Sugar
37g
Oreo

Oreo Cookies, Cool Mint

Ingredients: wheat flour, sugar, palm oil, rapeseed oil, fat-reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers (soya lecithin, sunflower lecithin), flavourings, safflower extract, spirulina extract, lemon peel extract,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
516
Sugar
47g
Mondelez, Toblerone

Toblerone

Ingredients: Cocoa mass, sugar, milk fat, honey 3.0%, almonds 1.6%, cocoa butter, emulsifier (soya lecithin), egg white.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
56g
Cadbury

Dairy milk

Ingredients: Milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E475), flavourings.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
454
Sugar
48g
Cadbury

Eclairs Classic - Chocolate Bag

Ingredients: Sirop de glucose, sucre, lait entier en poudre, huile de palme, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose en poudre (lait, matière grasse laitière, émulsifiants  E442, lécithine de tournesol), sel, arômes, correcteur d’acidité (carbonates de sodium).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
225
Sugar
4g
Philadelphia

Original

Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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