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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 174)

Calories
119
Protein
11g
Podravka

Beef goulash

Ingredients: Water, cooked beef, reconstituted tomato (water, tomato paste), beef tallow, wheat flour, salt, paprika, onion, spices, garlic, sugar, vinegar, monosodium glutamate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tws Marketing Group Inc.

100% Premium Orange Juice With Pulp

Ingredients: Contains water, premium concentrated florida orange juice, premium not from concentrate florida orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
21g
El Camino Real Bakery

Dulce de Leche Delights

Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
40g
Iron Kitchen

Orange Sauce Glaze with Ginger

Ingredients: Vinegar, sugar, naturally brewed gluten free soy sauce (water, soy, sea salt), fresh ginger, orange peel, food starch (modified) and spices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
316
Protein
16g
Wheat-Montana Farms Inc., Wheat Montana Farms & Bakery

Prairie Gold Premium 100% Whole Wheat Flour

Ingredients: Hard white spring wheat

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
My Essentials

CREAMY peanut butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
13g
Guangdong PRB Bio-Tech

Mushroom Flavoured superior dark soy sauce

Ingredients: Vatten, soyabönor (20%) salt (20%), socker (18%), vetemjöl, svampextrakt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
19g
Luna

Whole Nutrition Bar

Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic peanut butter, vegetable glycerin, chicory fiber syrup, organic high oleic sunflower oil, organic peanuts, organic peanut flour, organic cocoa, palm kernel oil‡, organic palm kernel solids, natural flavors, sea salt, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
396
Protein
17g
Luna, Clif Bar And Company

Whole Nutrition Bar

Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic alkalized cocoa, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, inulin (chicory extract), vegetable glycerin, organic sunflower oil, organic cocoa, palm kernel oil++, organic unsweetened chocolate, organic palm kernel solids, organic rice flour, organic soy flour, dried cane syrup, sunflower oil, tapioca starch, alkalized cocoa++, natural flavors, organic soy lecithin, salt, organic vanilla extract, unsweetened chocolate++, soy lecithin, baking soda, beet powder (for color). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
28g
Clif, Clif Bar And Company

Clif kid zbar chocolate chip

Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
294
Sugar
35g
Clif

Shot Energy Gel

Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Majestic Foods Incorporated

Minced Garlic

Ingredients: Garlic, water, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
70
Sugar
17g
Really Raw Honey

Honey

Ingredients: Raw honey containing pollen, propolis, and honeycomb.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Meijer

Grahams

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
2g
Michelina's, Bellisio Foods Inc.

Pizza Snack Rolls

Ingredients: Enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, tomato paste, pepperoni (pork, beef, salt, water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, flavoring, sodium nitrite, bha, bht, citric acid), topping blend (mozzarella cheese substitute [water, palm oil, casein, modified food starch, food starch, contains 2% or less of: natural flavor, salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sorbic acid {as a preservative}, artificial color], mozzarella cheese [milk, cheese cultures, salt, enzymes]), soybean oil, less than 2% of modified food starch, salt, sodium bicarbonate, dehydrated minced onions, leavening (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), sugar, spices, granulated onion, soy lecithin, methylcellulose.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
112
Sugar
2g
Michelina's, Bellisio Foods Inc.

Authentico spaghetti with meat sauce frozen meal

Ingredients: cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, onions, less than 2% of pork, celery, carrots, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, granulated sugar, burgundy wine (wine, salt), garlic (with water and citric acid), salt, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), modified food starch, xanthan gum, spices, extractives of paprika and natural flavors, maltodextrin and natural flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
47g
World Harbors

Sweet Chili Sauce & Marinade

Ingredients: High fructose corn syrup, water, red jalapeno puree (jalapeno peppers, salt, acetic acid), distilled vinegar, modified food starch, contains less than 2% of dried garlic, dried red bell pepper, malic acid, potassium sorbate and sodium benzoate (preservatives), salt, spice, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
meijer

CREAMY PEANUT BUTTER

Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
33
Sugar
5g
Wild Harvest

Organic Tomato Sauce

Ingredients: Organic tomato puree, sea salt, organic onion powder, organic garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Stonewall Kitchen, Stonewall

Sriracha Aioli Mayonnaise imp

Ingredients: Canola oil, salted eggs (whole eggs, salt), sriracha (red chili, garlic, sugar, vinegar, salt, natural flavor), garlic, white vinegar, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), pure cane sugar, water, spices, habanero oil (pure olive oil, habanero peppers), garlic powder, natural flavor and tocopherols

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
10g
Odense Marcipan

Almond Paste

Ingredients: Almonds (45%), sugar, glucose syrup (from wheat), water, invertase (a natural enzyme to preserve moisture)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Sugar
0g
Lotus Foods

Organic Forbidden Rice Ramen

Ingredients: Organic black rice flour, organic brown rice flour, organic white rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lotus Foods

Gourmet organic pink rice

Ingredients: Organic red rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
22g
Erin Baker's Wholesome Baked Goods

Fruit & Nut Granola

Ingredients: Whole grain oats, brown rice syrup, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses (sugar, sugarcane molasses), unsweetened coconut, flax seed, walnuts, almonds, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
meijer

TOMATO KETCHUP

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
91
Sugar
12g
Meijer Naturals

Tomato Paste

Ingredients: Tomato paste, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
33g
Sponge Rock Planter Inc.

Dark Chocolate Covered Cashew

Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cashews, corn oil, gum arabic, confectioner's glaze.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
387
Sugar
81g
oregon chai

Chai Tea Latte

Ingredients: Sugar, dried whole milk, dried nonfat milk, dried honey, tapioca maltodextrin, instant black tea, natural flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Protein
18g
Stampede

Boneless Beef New York Strip Steak

Ingredients: Steak marinade [water, steak seasoning (salt, sugar, hydrolyzed corn & soy protein, dextrose, spice extractives), sodium phosphates, dextrose and salt]. **rub: water, salt, sugar, hydrolyzed corn & soy protein, dextrose, and spice extractives.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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