Detailed Reviews (Page 177)

Just plants
Ingredients: Pork livers, water, pork, pork fat, seasoning (wheat* germ, salt, torula yeast, dehydrated onion, spices).*contains: wheat
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crystal Light Liquid Black Cherry Lime
Ingredients: Water, malic acid, citric acid, gum arabic, contains less than 2% of natural flavor, sucralose and acesulfame potassium (sweeteners), potassium citrate, sucrose acetate isobutyrate, red 40, sodium benzoate and potassium sorbate (preservatives).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Kool-Aid Liquid Strawberry
Ingredients: Water, malic acid, citric acid, gum arabic, sucralose (sweetener), contains less than 2% of natural and artificial flavor, acesulfame potassium (sweetener), potassium citrate, sucrose acetate isobutyrate, red 40, potassium sorbate (preservative).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Mio, liquid water enhancer, mango peach
Ingredients: Water, malic acid, citric acid, contains less than 2% of natural flavor, sucralose and acesulfame potassium (sweeteners), potassium citrate, gum arabic, sucrose acetate isobutyrate, yellow 5, yellow 6, red 40, potassium sorbate (preservative).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Shasta Twist
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), vitamin c (ascorbic acid), calcium disodium edta, natural flavor, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Soup secrets, extra noodle with chicken broth
Ingredients: Enriched egg noodles (wheat flour, durum flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), maltodextrin (corn, potato), salt, corn syrup*, chicken fat, monosodium glutamate, powdered chicken, hydrolyzed vegetable protein (soy, corn, wheat), corn starch, disodium guanylate, disodium inosinate, yeast extract, natural flavor, parsley*, chicken broth*, turmeric (for color), rosemary extract, spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Hershey's Kisses
Ingredients: MILK CHOCOLATE [SUGAR: MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR],
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Granulated Chicken Bouillon
Ingredients: Sugar, potassium chloride, onion powder, maltodextrin, monoammonium glutamate, gelatin, dextrose, chicken fat, contains 2% or less silicon dioxide (anticaking agent), dehydrated parsley, natural flavoring, disodium inosinate and disodium guanylate*, turmeric extractive. *adds a dietarily insignificant amount of sodium.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fud, turkey ham cured turkey thigh meat with 30% water added
Ingredients: Turkey thigh meat, water, dextrose, salt, contains 2% or less of the following: sugar, modified food starch, carrageenan, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium nitrate, flavorings, sunflower oil.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Nitrate

power crunch protein energy bar red velvet
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, natural flavors, soy lecithin, natural colors, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creamy home-style buttercream premium frosting
Ingredients: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono - and di-glycerides, polysorbate 60), water, corn syrup. contains 2% or less of: corn starch, salt, colored with (titanium dioxide, yellow 5, red 40), preservative (potassium sorbate), natural and artificial flavors, acetic acid, sodium acid pyrophosphate, citric acid, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Almond Toffee in Milk Chocolate
Ingredients: Butter (pasteurized cream, salt), sugar, almonds, milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, pure vanilla), roasted diced almonds (almonds, canola, safflower, and/or almond oil), soy lecithin, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

French Onion Dip
Ingredients: WATER, CANOLA OIL, MODIFIED CORN STARCH, ONION, SUGAR, WHEY PROTEIN CONCENTRATE, BUTTER OIL, HYDROLYZED CORN GLUTEN 2%, HYDROLYZED WHEAT GLUTEN, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SOUR CREAM (CULTURED CREAM, SKIM MILK), SKIM MILK, CREAM, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, ACETIC ACID, DATEM, ARTIFICIAL COLOR (YELLOW 5), CITRIC ACID, SODIUM ASCORBATE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mucho Mango Fruit Juice Cocktail
Ingredients: Filtered water, high fructose corn syrup (glucose-fructose syrup), mango puree, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), beta carotene for color, natural flavors, gum acacia, ester gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Arnold palmer
Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors sucralose (splenda brand), acesu
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet Half and Half Tea Lemonade
Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate,pear juice from concentrate citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose, (splenda brand), gum acacia.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Arnold palmer zero calorie iced tea and lemonade
Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose (splenda brand), gum acacia.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Blend
Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttermilk Biscuits
Ingredients: enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dextrose, corn syrup, leavening (sodium acid pyrophosphate, baking soda), vegetable oil (palm, soybean and/or cottonseed oils), white corn flour, contains 2% or less of each of the following: potassium chloride, modified wheat starch, salt, potassium sorbate and citric acid and tbhq (preservatives), artificial flavors, soy flour,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Whipped Cream Cheese Spread
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Pepper Adobo (with roasted tomato) Sauce
Ingredients: Filtered water, fire-roasted tomatoes, chipotle chile pepper, roasted onions, organic white distilled vinegar, roasted garlic, cane sugar, tomato paste, contains less than 2% of: salt, oregano.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic & Herb Lentils
Ingredients: Lentils. packet ingredients: salt, dehydrated garlic, herbs & spices (including spice extractives), sugar, maltodextrin, caramel color, soybean oil, natural and artificial flavorings (including artificial smoke flavor), hydrolyzed soy protein, fd & c yellow #6, silicon dioxide (added less than 2% as an anti-caking agent).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Shasta twist
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), vitamin c (ascorbic acid), calcium disodium edta, natural flavor, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Point reyes, original blue, blue cheese
Ingredients: Cultured raw cows' milk (milk), salt, enzymes and penicillium roqueforti.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

French Bread
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of: vital wheat gluten, sugar, dextrose, leavening (glucono delta-lactone, baking soda), soybean oil, salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed), natural and artificial flavor, mono and diglycerides, xanthan gum, yeast, yeast extract, azodicarbonamide (dough conditioner),
The Good
- ● Low Sugar
The Bad
- ● Contains Azodicarbonamide (ADA)

Thick Bologna
Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
