Detailed Reviews (Page 184)

Veggie Rotini
Ingredients: semolina (wheat), durum wheat flour, zucchini puree (zucchini, lemon juice concentrate, water), spinach puree, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Famous amos, chocolate chip bite size cookies
Ingredients: Enrich flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), contains two percent or less of molasses, salt, eggs, baking soda, natural and artificial flavor, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real cheddar cheese bite size sandwich crackers
Ingredients: rice flour, vegetable oil (palm oil and/or soybean oil), rich starch, cheese powder (whey, maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], buttermilk, natural flavors, salt, yeast extract, sunflower oil, paprika extract [color]), dairy whey, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), potato starch, salt, corn syrup, cellulose gum, nonfat dry milk, oat fiber, soy lecithin (emulsifier), locust bean gum,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cracker sandwiches, peanut butter
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains on or more of the following: soybean oil, palm oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Charro Beans
Ingredients: Water, pinto beans, onion, garlic sausage (pork, garlic and other spices), tomato paste, jalapeno, salt, cilantro, bacon, pork rinds, soybean oil, sauces and condiments.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Black Beans
Ingredients: Water, black beans, onion, tomato paste, salt, jalapeno pepper, soybean oil and spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle sauce
Ingredients: Tomato puree, vinagre, iodized salt, soybean oil, onion, chipotle peppers, sugar, paprika and spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

United dairy farmers mint chocolate chip ice cream
Ingredients: Skim milk, sugar, cream, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, butter oil, canola oil, soy lecithin, vanillin, natural flavors), corn syrup, pasteurized egg yolk, natural flavor, stabilizer (cellulose gum, locust bean gum, carrageenan, guar gum, salt, sugar), artificial colors (yellow #5, blue #1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit Punch
Ingredients: ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC STRAWBERRY JUICE (WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE), ORGANIC CHERRY JUICE (WATER, ORGANIC CHERRY JUICE CONCENTRATE), NATURAL FLAVORS, CITRIC ACID (FOR TARTNESS), ASCORBIC ACID (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Fashioned Hard Candies
Ingredients: Sugar, corn syrup, artificial flavor, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella
Ingredients: Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt and enzymes), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork Sausage Links
Ingredients: Pork, water, seasoning (salt, contains 2% or less of each of the following: dextrose, spices, flavoring, monosodium glutamate, maltodextrin, natural flavor), potassium lactate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pork Sausage Links Maple
Ingredients: Pork, maple flavor (sugar, maple sugar powder, contains less than 2% of the following: maple syrup, natural and artificial flavors, caramel color), water, seasoning (salt, dextrose, spices, flavoring), potassium lactate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sandwiches
Ingredients: Nonfat milk, sugar, bleached wheat flour, corn syrup, cream, corn syrup solids, whey, palm oil, caramel color, less than 1% of: dextrose, baking soda, cocoa, high fructose corn syrup, modified corn starch, salt, soy lecithin, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, vitamin a palmitate, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Freshly Shredded Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow rice spanish style
Ingredients: Parboiled rice, (enriched with iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs and Spices, Natural Chicken Skin), Dehydrated Bell Peppers, Dehydrated Onion, Spices (Paprika, Turmeric, Spice Extracts), Olive Oil, FD&C Yellow#5, FD&C Yellow#6, FD&C Red #40 Lake, Silicon Dioxide (Anti Caking).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

frijoles rosados
Ingredients: Pink beans, water and salt, calcium chloride and disodium edta (added to promote color retention.)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Primo Thin, Ultra Thin Crust Supreme Pizza
Ingredients: Pasteurized milk, water, flour, pork, tomatoes, green pepper, red pepper, black olives, onion, contains 2% or less of beef, soybean oil, pork fat, salt*, olive oil, sugar, yeast., enzymes, cheese cultures, spices, sea salt*, evaporated cane juice, lactic acid starter culture, natural flavorings (including celery juice concentrate)*, oleoresin of paprika, vinegar*, cultured whey*, ferrous sulfate, folic acid, niacin, riboflavin, thiamin mononitrate, dextrose, flavorings, sodium phosphates, yeast extract, garlic, ferrous gluconate, ascorbic acid, soy lecithin (processing aid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Old Orchard - Frozen 100% apple juice
Ingredients: apple juice concentrate, filtered water, malic acid, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Covered Peanuts
Ingredients: Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin - an emulsifier, artificial flavoring and salt), peanuts, sugar, hydrogenated palm kernel oil, whey (milk), contains less than 2% of the following: cocoa processed with alkali, soy lecithin (emulsifier), artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sweet Chili Sauce
Ingredients: Water, sugar, tomato, ketchup, (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring, diced red jalapeno pepper and red bell pepper (contains salt, acetic acid, vinegar, calcium chloride), white vinegar, contains 2% or less of rice, vinegar, corn starch, dehydrated red pepper, flakes and red bell pepper, garlic juice, dehydrated garlic, tapioca starch, tamari (water, soybean vinegar. salt), xanthan gum, natural flavor (cilantro), citric acid
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Taramosalata Greek Style Caviar Spread
Ingredients: Water, canola oil, carp (fish) roe, lemon, juice, vegetable juice (color), loctic acid and acetic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Pimento Spread
Ingredients: Imitation salad cheese (water, partially hydrogenated soybean oil, starch, whey, casein and/or caseinate, salt, natural flavor, sodium citrate, sodium phosphate, sorbic acid [as a preservative], artificial color, lactic acid), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, modified corn starch, egg yolks, salt, less than 1/10 of 1% sodium benzoate, less than 1/10 of 1% potassium sorbate), pimentos, water, sweet bell peppers (bell peppers, water, citric acid), cheese sauce (whey, food starch-modified, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, whey protein concentrate, less than 2% buttermilk solids, sodium phosphate, cream, lactic acid, yellow 5, yellow 6), whey, cheese flavor (dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, whey protein concentrate, citric acid, lactic acid, yellow 5, yellow 6), potassium sorbate (as a preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Weekender Kitchen Fresh Potato Chips
Ingredients: Made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean, cottonseed oil) and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
