Detailed Reviews (Page 186)

Organic Rice Cakes Tamari With Seaweed
Ingredients: Organic whole grain brown rice, organic tamari (water, organic soybeans, salt), organic brown rice syrup, organic nori flakes, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburg Rolls
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil); dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added. if yellow contains turmeric, paprika and corn flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Van melle airheads xtremes bites rainbow berry
Ingredients: sugar, high fructose corn syrup, corn syrup, corn starch, food starch modified (corn), wheat starch, modified potato starch, contains less than 2% of: citric acid, malic acid, artificial flavors, artificial color, salt, partially hydrogenated soybean oil, palm oil, hydrogenated soybean oil, potassium citrate, blue 1, red 40, yellow 5, yellow 6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

100% Apple Juice
Ingredients: Filtered water, apple juice concentrate, fresh pressed apples.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kipper Snacks
Ingredients: Naturally wood smoked fillets of kippered herring (fish).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Sliced Sun-Ripened Dried Tomatoes
Ingredients: Dried tomatoes, olive oil, water, garlic, spices, citric acid, rosemary extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pocky matcha
Ingredients: Wheat flour, sugar, vegetable oil (interesterified vegetable oil (palm oil, palm kernel oil, rapeseed oil), tocopherols), lactose, whole milk powder, margarine (vegetable oil (refined palm oil, hydrogenated palm oil), salt, artificial flavor, tocopherols, bha, beta-carotene color), green tea powder, contains 1 percent or less of: artificial flavors, salt, lecithin, trisodium phosphate, yeast, monoglyceride, leavening (sodium bicarbonate), papain, blue 1 lake, beta-carotene color.
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The original italian pizza crust
Ingredients: wheat flour, water, palm oil, salt, yeast, milk casein, sugar, mozzarella cheese (milk, cheese cultures, salt and enzymes), preservatives (calcium propionate, sorbic acid), fumaric acid, food starch-modified, sodium phosphate, whey, monoglycerides, lactic acid, natural flavor, enrichment [niacin, reduced iron, thiamin (vitamin b1), riboflavin (vitamin b2), folic acid], wheat starch, garlic, artificial color,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Pecans
Ingredients: Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), artificial flavor (vanillin)), pecans, gum arabic, corn syrup, sugar and certified confectioners glaze (food grade lac resin)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tortilla Wraps Spinach
Ingredients: Water, modified food starch (corn starch, tapioca starch), rice flour, soy flour, dextrose, soybean oil, vegetable puree and extracts (garlic, cilantro, basil, parsley, spinach, hydrolyzed soy protein, natural flavor, artificial color (yellow 5, yellow 6, blue 1, red 40), milled chia seed,yeast, contains 2% or less of the following: potato starch, xanthan gum, salt, rice starch, maltodextrin, polyglycerol esters of fatty acids (emulsifier), mono and diglycerides, fumaric acid, calcium propionate (to maintain freshness), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peppered Salame
Ingredients: Pork, nonfat dry milk, salt, sugar, corn syrup, spices, wine, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate. coated with gelatin and black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

100% Tomato Juice
Ingredients: Tomato juice from concentrate (water, tomato concentrate), salt, naturally derived citric acid, vitamin c (ascorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crushed Tomatoes In Puree
Ingredients: Vine-ripened tomatoes tomato puree, less than 2% of: salt, citric acid*.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lasc co smoked atlantic nova salmon
Ingredients: Atlantic salmon (color added), salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), natural hardwood smoke.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Muenster cheese
Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (for natural color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Blend Shredded Cheese
Ingredients: Low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes) parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thick Slices Pepper Jack Cheese
Ingredients: Cultured pasteurized milk, jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Cheddar Natural Cheese
Ingredients: Cultured milk, salt, enzymes, annatto (for natural color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original sugar free caramel hard candies
Ingredients: Isomalt, butter, cream, salt, artificial flavoring, soy lecithin emulsifier, sweetener acesulfame-k.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Small Curd Cottage Cheese
Ingredients: Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Herrs, Potato Chips, Crisp 'N Tasty
Ingredients: Choice potatoes cooked in vegetable oil (contains one or more of the following: corn, cottonseed, soybean, sunflower), with salt added.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bite Size Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), salt, yeast, natural flavor, and soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: Cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified food starch, potassium sorbate and carbon dioxide (to preserve freshness), guar gum, carrageenan, locust bean gum, and enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Irish oatmeal apple cinnamon microwaveable cup
Ingredients: Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, mono - and diglycerides, ferric phosphate (a source of iron), nia
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

Mayo cf chipotle
Ingredients: Ingredients*: purified water, vegetable fiber, sea salt, apple cider vinegar, white vinegar, tomato paste, corn starch, xanthan gum, lactic acid, beta carotene, egg flavor, dijon mustard, lemon juice, dehydrated chipotle, tomato flavor, chipotle flavor, cumin, garlic, onion, cayenne pepper, food color, sucralose, paprika, sodium benzoate (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
