Detailed Reviews (Page 191)

This fig walks into a bar
Ingredients: Fig filling (organic evaporated cane juice, fig paste, vegetable glycerin, concentrated fruit juice [pineapple, peach, pear, apple], tapioca starch, pectin, locust bean gum), organic wheat flour, organic evaporated cane juice, organic invert cane juice, o
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hot vindaloo curry spice paste
Ingredients: Water, spices (including paprika, ground red pepper, turmeric, and cumin), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southwest ranch veggie dip
Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crumbled Feta Cheese
Ingredients: Feta cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Morello Cherry Premium Fruit Spread
Ingredients: Organic morello cherries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fruit punch
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), gum acacia, natural and artificial flavor, aspartame, acesulfame potassium, ester gum, red 40, brominated vegetable oil, caramel color, yellow 6
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chocolat chip sandwich cookies
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN,FOLICACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR,COCOABUTTER, SOY LECITHIN EMULSIFIER],MALTODEXTRIN, NATURAL FLAVOR), BUTTER (CREAM [MILK, SALT), CHOCOLATE FUDGE FILLING (SUGAR PALM KERNEL OIL, COCOA POWDER SUNFLOWER LECITHIN, SALT), BROWN SUGAR, CANE SUGAR, WHOLE EGG POWDER, VANILLA EXTRACT, SALT, BAKING SODA, NATURAL CHOCOLATE FUDGE FLAVOR. CONTAINS MILK, EGG, SOY, WHEAT. MAY CONTAIN TRACES OF PEANUT,TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Trofie colore pasta
Ingredients: Durum wheat semolina, contains 2% oe less of the following ingredients for color (red beet powder & silicon dioxide, turmeric, dehydrated spinach, dehydrated tomato).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pancake Mix
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, whey powder (milk), toasted coconut (desiccated coconut, sugar, dextrose, salt), organic corn flour, expeller pressed canola oil (ascorbic acid and rosemary added to preserve freshness), leavening (sodium acid pyrophosphate, baking soda), non fat dry milk, sea salt, egg yolk powder, buttermilk powder (milk), natural vanilla powder, natural flavor, and egg white powder.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

100% cherry juice
Ingredients: Filtered water (sufficient to reconstitute), cherry juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Macaroni & Cheese
Ingredients: ENRICHED DURUM PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUCE (CHEDDAR CHEESE[CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND BETA CAROTENE [FOR COLOR]).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coconut water with aloe vera juice
Ingredients: Coconut water (from concentrate), aloe vera juice (aloe vera inner leaf powder, aloe vera juice with pulp).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natures path chia plus waffles
Ingredients: Water, brown rice flour*, potato starch*, corn flour*, soy oil*, cane sugar*, tapioca starch*, chia*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, quinoa*, amaranth*, pear juice concentrate*, natural flavor, sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nature& path gluten free chocolate chip waffles
Ingredients: water, brown rice flour*, tapioca starch*, potato starch*, yellow corn flour*, cane sugar*, semisweet chocolate chips* (cane sugar*, chocolate liquor*, cocoa butter*, soy lecithin, vanilla extract), expeller-pressed canola oil*, soy oil*, potato flour*, soy lecithin*, leavening (baking powder*, sodium bicarbonate, and monocalcium phosphate), chocolate flavor* (roasted ground cocoa beans*, cane sugar*), sea salt*. *organic.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

European gourmet bakery organic pudding mix chocolate
Ingredients: Organic sugar, organic cornstarch, organic cocoa powder, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gorilla Munch Corn Puffs Cereal
Ingredients: Whole grain corn meal*, corn meal*, cane sugar*, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Breaktime, Chocolate Chip Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and canola oil with tbhq and citric acid to protect flavor), semisweet chocolate chips (sugar, unsweetened chocolate, anhydrous dextrose, cocoa butter, soy lecithin, natural flavor), contains 2% or less of: high fructose corn syrup, whey (a milk ingredient), leavening (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), salt, soy lecithin, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Rhythms
Ingredients: Filtered water, high fructose corn syrup, guava puree, concentrated fruit juices (orange, carrot, lime, lemon), natural flavor, pectin, citric acid, ascorbic acid (vitamin c), locust bean gum, fd&c yellow #6, fd&c yellow#5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ready rice jasmin
Ingredients: water, jasmine rice, less than 2% of: canola oil, soy lecithin, natural flavor, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original fair scone shortcake mix
Ingredients: Enriched bleached flour (wheat flour, jniacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barleyflour, enzymes, ascorbic acid)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Case of a chicago steak house marinade
Ingredients: Tomato pure (water, tomato paste), vinegar, high fructose corn syrup, soybean oil, salt, red bell peppers, contains less than 2 of spice, lemon juice concentrate, garlic*, red bell peppers*, modified food starch, onions&*, paprika, xanthan gum, potassium sorbate and calcium disodium edta to preserve freshness, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Kosher Dill Whole
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (preservatives), polysorbate 80, natural flavor, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Classic home style beef stew
Ingredients: Water, beef, rehydrated potatoes (with sodium acid pyrophosphate to maintain color), carrots, tomato puree (water, tomato paste), modified food starch. contains 2% or less of: salt, seasoning blend (onion powder, salt, hydrolyzed corn protein, dextrose, maltodextrin, spice extractives, natural flavor, oil of parsley, disodium inosinate, disodium guanylate), caramel color, sugar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Gherkins No Sugar Added
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, sucralose, natural flavor, alum, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
