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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 198)

Calories
405
Sugar
45g
Essential Everyday

Fruit Flavored Multi-Grain Sweetened Cereal

Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
29g
Essential Everyday

Oats & Honey Crunchy Granola Bars

Ingredients: Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses, honey, salt, soy lecithin, natural flavor, baking soda, mixed tocopherols (to retain freshness), maple syrup, brown sugar, peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
0g
Azteca

Original Thin Soft & Tender Flour Tortillas

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, SUNFLOWER OIL), GLYCERINE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
26g
Iga

White Albacore Tuna Packed In Water

Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
11g
Hannaford, Hannaford Bros. Co.

Whole Milk Cottage Cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1030
Protein
11g
Hannaford, Hannaford Bros. Co.

Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
529
Sugar
7g
Wise

Cheez doodles

Ingredients: corn meal, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), whey, salt, cornstarch, corn flour, calcium carbonate, buttermilk, cheddar cheese (cultured milk, salt, enzymes), monosodium glutamate, artificial color, calcium and sodium caseinates (milk derived), butter oil, yellow 6 lake, lactic acid, yellow 5 lake, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1360
Protein
19g
Kroger

Chocolate Covered Peanuts

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, WHOLE MILK, LACTOSE, SOY LECITHIN, SALT, VANILLIN), SUGAR, PEANUT, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, CORN OIL, SOY LECITHIN, VANILLIN).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
4g
Meijer

Halves Pecans

Ingredients: PECANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
5g
Roland

Whole Baby Corn

Ingredients: BABY CORN, WATER, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
Roland, American Roland Food Corp.

Sliced Bamboo Shoots

Ingredients: BAMBOO SHOOTS, WATER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
31g
Roland

Flat Fillets of Anchovies in Olive Oil

Ingredients: ANCHOVIES, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
4g
H-E-B,H-E-B Crispy Rice

Cereal

Ingredients: Rice, sugar, malt extract, salt, preservative (natural tocopherols). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
H-E-B

Applewood Smoked Uncured Bacon

Ingredients: Pork, water, sea salt, natural cane sugar, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
2g
Seabrook Farms

Farm Fresh Creamed Spinach

Ingredients: SPINACH, WATER, WHOLE AMD NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM,MILK PROTEIN CONCENTRATE AND LECITHIN), CORN STARCH - MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENEN, MONO-DIGLYCERIDES, CELLULOSE GUM PLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID, ADDED TO PRESERVE FRESHNESS), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
shoprite

Shoprite, salt-free rice cakes

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1540
Sugar
363g
Shoprite

Honey

Ingredients: HONEY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
978
Sugar
0g
Shoprite

Spanish Olives

Ingredients: SPANISH OLIVES, WATER, PIMIENTO, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE AND POTASSIUM SORBATE AS PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1540
Sugar
363g
Shoprite

Honey

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1530
Protein
11g
Shoprite, Wakefern Food Corporation

Ranch Dressing

Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, EGG YOLK, SUGAR, SALT, BUTTERMILK, DISTILLED VINEGAR, CONTAINS LESS THAN 1% OF DRIED GARLIC, DRIED ONION, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, XANTHAN GUM, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
1540
Sugar
363g
Shoprite

Honey

Ingredients: HONEY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
711
Sugar
89g
Shoprite

Sweet Pickle Relish

Ingredients: CUCUMBERS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, WATER, RED BELL PEPPER, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
28
Sugar
5g
Furman's

Italian Style Spaghetti Sauce

Ingredients: CONCENTRATED CRUSHED TOMATOES (TOMATO PASTE, WATER), CORN SYRUP, SALT, GARLIC, ONION, SPICES, CITRIC ACID, AND NATURAL FLAVORING.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
151
Sugar
1g
Mrs. T's

Pierogies Classic Cheddar

Ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, salt, dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), onion, natural flavor, eggs, yeast extract, whey, spices, annatto and turmeric (color).

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
46
Sugar
12g
Clover Valley

Apple Juice

Ingredients: Filtered water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
29g
Williams Foods Inc.

Original Chili Seasoning Meat

Ingredients: CHILI PEPPERS AND OTHER SPICES, GARLIC.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
407
Protein
15g
MOUNTAIN HOUSE

FREEZE DRIED PASTA PRIMAVERA

Ingredients: Precooked pasta (durum semolina, salt), zucchini, sweet cream, cauliflower, broccoli less than 2% of: red pepper, nonfat dry milk, yellow pepper, modified corn starch, seasoning (hydrolyzed soy & corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, natural flavor, onion powder, turmeric, soybean oil), green peas (peas, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onion powder, butter (cream, natural flavor), sea salt, seasoning (yeast extract, safflower oil, natural flavor), spice, granulated garlic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Prince

Angel Hair

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Knorr, Unilever

Pasta sides cheesey bacon macaroni

Ingredients: Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon [(cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite), hickory smoke flavor], whey, maltodextrin (corn, potato), sodium citrate, butter (cream, salt), torula yeast, onion powder, natural flavor (milk), yeast extract, annatto extract and turmeric (for color), disodium guanylate, disodium inosinate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
wish bone, Lipton

Wish-bone, fat free italian dressing

Ingredients: Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), spices, dl alpha tocopheryl acetate (vitamin e), reb a (natural stevia leaf sweetener), caramel color, lemon juice concentrate, modified corn starch.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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