Detailed Reviews (Page 201)

Half & Half
Ingredients: SKIM MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CARRAGEENAN, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES*, VITAMIN A PALMITATE, COLOR ADDED
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Deli Muenster Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Butter with Canola Oil
Ingredients: water*, butter (cream, salt), canola oil*, buttermilk*, contains less than 2% of food starch - modified*, tapioca maltodextrin*, salt, distilled monoglycerides*, lactic acid*, potassium sorbate and sodium benzoate (preservatives), natural flavor*, xanthan gum*, pgpr*, beta carotene (color),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Peanut Butter Cups
Ingredients: Chocolat au LAIT (sucre, beurre de cacao, cacao, LAIT écrémé, matière grasse du LAIT, LACTOSE, émulsifiants : lécithine de SOJA et E476), ARACHIDES 30%, sucre, dextrose, sel, conservateur: E319
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Peanut Butter & Flaxseed Oil Blend
Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Earth Balance Original/Traditional Spread
Ingredients: Natural oil blend (palm fruit, canola oil, soybean oil, flaxseed oil, and olive oil), filtered water, contains less than 2% of pure salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto for color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttery spread light omega-
Ingredients: Water, oil blend (canola, palm, flaxseed, fish, soybean, olive oils), less than 2% of salt, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta-carotene color, vitamin d) vegetable monoglycerides and sorbitan ester of vegetable fatty acids (emulsifier), potassium sorbate, lactic acid, tbhq and calcium disodium edta (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Buttery spread original with flaxseed oil
Ingredients: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hormel foods, herb ox, bouillon cubes, chicken, chicken
Ingredients: SALT, HYDROLYZED CORN PROTEIN, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), CONTAINS 2% OR LESS OF CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), e SAFFLOWER OIL, DEHYDRATED PARSLEY, TURMERIC, ONION POWDER, SPICE, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bouillon Cubes, Beef
Ingredients: salt, sugar, flavor (hydrolyzed soy protein, salt), hydrolyzed soy protein, contains 2% or less of silicon dioxide (anticaking agent), beef fat, natural flavor (autolyzed yeast extract, salt, sugar, whey powder [from milk], lactic acid), spice, onion powder, dehydrated cooked beef, caramel color, dried beef stock, disodium inosinate and disodium guanylate, autolyzed yeast, flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Egg Noodles
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rotini
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Mustard Deli Complements
Ingredients: DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, CHIPOTLE PEPPERS, SALT, HORSERADISH, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, CITRIC ACID, OLEORESIN PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Horseradish Sauce
Ingredients: SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, HORSERADISH, SALT, FLAVORING POTASSIUM SORBATE (A PRESERVATIVE), XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Whole Crunchy Kosher Dills
Ingredients: CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, GARLIC, SPICES, CALCIUM CHLORIDE, NATURAL FLAVORS, YELLOW 5 AND POLYSORBATE 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Cheese Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chapagetti
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SEASONED VEGETABLE OIL (CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROL (ANTIOXIDANT), SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT), CONTAINS LESS THAN 2% OF: CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (ONION, CARROT), FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FRIED POTATO (POTATO, PALM OIL), GARLIC", HYDROLYZED SOY PROTEIN, NALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, ONION", POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT", RED CHILI PEPPER", RIBOFLAVIN (COLOR), SALT, SHRIMP SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TEXTURED SOY PROTEN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CTRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)], TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR. *PCWDERED CONTAINS WHEAT, SOY, AND SHRIMP. MANUEACTURED AND
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tofu Firm
Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari (magnesium chloride, a natural firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Graham Style Pie Crust
Ingredients: SUGAR, RICE FLOUR, PALM OIL, WATER, TAPIOCA STARCH, VANILLA, NATURAL GRAHAM FLAVOR, NATURAL HONEY FLAVOR, BAKING SODA, SALT, MODIFIED CELLULOSE, GUAR GUM.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Liquid Water Enhancer Sweet Tea
Ingredients: WATER, PROPYLENE GLYCOL, MALIC ACID, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED #40, YELLOW #5, BLUE #1, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Ingredients: Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (Strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid. CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cinnamon & Spice Instant Oatmeal
Ingredients: whole grain rolled oats, sugar, salt, cinnamon and other spices, calcium carbonate, guar gum, caramel color, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut butter chewy dipps granola bars
Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, peanuts, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup solids, corn syrup, invert sugar, whey, vegetable oil (palm kernel and palm oil), brown sugar, dextrose, lactose, glycerin, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, salt, soy lecithin, natural and artificial flavor, milk fat, glyceryl lacto esters of fatty acids, water, nonfat dry milk, peanut oil, soybean oil, bht (preservative), tocopherols (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cereal
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, strawberry juice concentrate, red 40, reduced iron, yellow 5, niacinamide*, malic acid, zinc oxide, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, bht (a preservative), pyridoxine hydrochloride*, folic acid*, * one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanut butter crunch sweetened corn & oat cereal
Ingredients: corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Roasted Garlic Mashed Potatoes
Ingredients: IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER,CANOLA), CORN SYRUP SOLIDS, SALT, WHEY POWDER, SUGAR, MALTODEXTRIN, NONFAT DRY MILK, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DEHYDRATED GARLIC, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), ARTIFICIAL COLOR, SODIUM BISULFITE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Steakhouse Creamy Potato Soup
Ingredients: IDAHO® POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), WHEY, MALTODEXTRIN, MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, SUGAR, DEHYDRATED GARLIC, REDUCED LAC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Mashed Potatoes
Ingredients: idaho potatoes, with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols),
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides
