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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 208)

Calories
594
Protein
19g
Kroger

Creamy Almond Butter

Ingredients: dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

Old Fashioned 100% Whole Grain Oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Private Selection

Slow Roasted Pecans With Sea Salt

Ingredients: PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
3g
Kroger

Creamy Ranch

Ingredients: SOYBEAN OIL, WATER, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, TAPIOCA STARCH, LOCUST BEAN GUM, CARRAGEENAN), EGG YOLK, SUGAR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), SALT, VINEGAR, CONTAINS 1% OR LESS OF: SPICE, DRIED GARLIC, DRIED ONION, PARSLEY, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
409
Protein
23g
PRIVATE SELECTION

HAVARTI SLICED CHEESE

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
27g
Private Selection

Mild Cheddar Sliced Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
21g
Simple Truth

Hardwood Smoked Uncured Turkey Bacon

Ingredients: TURKEY, WATER, VINEGAR, SEA SALT, RAW SUGAR, CELERY POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Orange Rind Muenster Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Mild Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
12g
Mountain Dairy

1percent low-fat chocolate milk

Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Kroger, The Kroger Co.

Whole Vitamin D Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

CHEDDAR JACK SHREDDED CHEESE

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATANYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Cottage Cheese Whole Milk Small Curd

Ingredients: Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Large Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
0g
Kroger

WHITE CHEDDAR RICE CAKES

Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
196
Protein
13g
Kroger

Boneless chicken wyngz

Ingredients: chicken breast with rib meat, **contains up to 20% of a solution of: water, modified food starch, seasoning (salt, dextrose, natural flavors, modified food starch, polysorbate 80, extractives of paprika, maltodextrin), sodium phosphates, carrageenan, predusted and breaded with: bleached wheat flour, salt, spices, spice extractive, battered with: water, bleached wheat flour, modified corn starch, yellow corn flour, salt, spices, oleoresins paprika, annatto and turmeric, spice extractives,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Kroger

Kroger, graham crackers, cinnamon

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
408
Protein
64g
Kroger

Salted Cashews Halves & Pieces

Ingredients: CASHEWS, VEGETABLE OIL (PEANUTS, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL). SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
296
Sugar
19g
Private Selection

Southern butter pecan ice cream

Ingredients: Ice cream - milk, cream, sugar, corn syrup, whey protein concentrate, butter (cream, salt), molasses, natural flavor, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, carrageenan, salt, soy lecithin, citric acid, annatto (for color). pecans - pecans, cottonseed oil, butter (cream, salt), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
267
Protein
11g
Private Selection

Private selection, 100% whole wheat wide pan bread

Ingredients: whole wheat flour, water, sugar, vital wheat gluten, yeast, contains 2% or less to: soybean oil, molasses, wheat bran, crushed wheat, salt, honey, soy flour, soy lecithin, sodium stearoyl lactylate, calcium propionate (preservative), calcium su,fate, ammonium sulfate, ascorbic acid, enzymes,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
7g
Kroger

Round top white bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide and/or enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
389
Sugar
61g
Unknown

Hard Candy

Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 6); mineral oil; soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
17g
Emerald

Calories cashews roasted and salted

Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Trader Giotto's

Organic Spaghetti Sauce with Mushroom

Ingredients: organic tomato puree, organic diced tomatoes, organic mushrooms, organic sugar, salt, organic garlic powder, organic onion powder, organic minced onion, organic basil, organic parsley, organic oregano, organic black pepper,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
0g
Jolly Rancher

Jolly Rancher Zero Sugar

Ingredients: Isomalt; polyglucitol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Potato chips

Ingredients: Unpeeled potatoes, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Kroger

Crunchy Roasted Peanuts And Honey

Ingredients: PEANUT BUTTER (ROASTED PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED AND SOYBEAN OILS], AND SALT), SUGAR AND HONEY.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
0g
Tic tac

Sugar free gum

Ingredients: Xylitol, gum base, isomalt, sorbitol, less than 2% of: natural and artificial flavors, talc, citric acid, magnesium stearate, acesulfame potassium, gum arabic, tartaric acid, sucralose, carnauba wax, red 40, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
611
Sugar
39g
Lindt, Lindt & Sprungli (Schweiz) Ag

Lindor, Milk Chocolate Truffles

Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soya lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soya lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
51
Sugar
0g
Mt. Olive, Mount Olive Pickle Company Inc.

Kosher Petite Dills Simply Pickles

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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