Detailed Reviews (Page 212)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEANUT BUTTER CUPS MILK CHOCOLATE & PEANUT BUTTER
Ingredients: milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, lecithin (soy), pgpr, emulsifier], peanuts, sugar, dextrose, salt, tbhq and citric acid, to maintain freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Eggplant with Tomatoes & Onions
Ingredients: Eggplant, tomato sauce (onions, water, tomato paste, peeled tomatoes [chopped tomatoes, tomato juice, citric acid {for freshness}], salt, parsley, sugar, garlic, red pepper, black pepper, curry powder), soy oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creme de brie spread
Ingredients: Brie cheese (pasteurized cultured milk and cream, salt, enzymes), water, sodium phosphates, milk protein concentrate, garlic, lactic acid, spices, beta-carotene (for color), stabilizers (guar and/or carob bean gums).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp cheddar cheese
Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes, color added).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original creamy hot wheat cereal
Ingredients: Ground passover matzo (unbleached, unbromated passover wheat flour, water).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Froot loops
Ingredients: Nutrition Facts/Datos de Nutricion Serving Size/Tamano de porcion Servings Per Container/Porciones por envase About 18/18 aprox 1 Cup/1 Taza (29g) with 1/2 cup skim milk con 1/z taza de Amount Per Serving/Cantidad por porcion Cereal/ Cereal lecthe tescremata Calories /Calorias 110 10 Calories from Fat/Calorias de grasa 10 % Daily Value** / % Valor diario. 2% 0% Total Fat / Grasa total 1g 2% 0% Saturated Fat /Grasa saturada 0g Trans Fat/ Grasa trans 00 Polyunsaturated Fat / Grasa poliinsaturada 0g Monounsaturated Fat/Grasa monoinsaturada Og Cholesterol /Colesterol Omg Sodium /Sodio 125mg Potassium / Potasio 35mg Total Carbohydrate / Carbohidratos totales 26g 0% 9% 11% Dietary Fiber/Fibra dietetica 2g Sugars / Azucares 13g Protein/ Proteinas 1g Vitamin A/Vitamina A Vitamin C/Vitamina C Calcium/Calcio ron / Hierro Vitamin D/Vitamina D Thiamin / Tiamina Riboflavin /Riboflavina Niacin / Niacina Vitamin B6/ Vitamina B6 Folic Acid / Acido folico Vitamin B12/Vitamina B12 Zinc / Zinc 10% 20% 15% 20% 20% 20% 20% 0% 20% 20% 20% 20% 20% 20% 20% 20% 20% 30% 10% Amount in cereal
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond
Ingredients: Almond drink (96%) (water [93.5%], almonds [2.5%) cane sugar, mineral (calcium), emulsifier (sunflower lecithin), natural flavour, salt, mineral salt (sodium bicarbonate), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Sausage Sticks
Ingredients: turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup, solids, natural spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, in beef collagen casing
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mother In Laws Gochujang
Ingredients: Glutinous rice powder, salt, non-gmo soybean flour, malt syrup, chile flake powder.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Heart Healthy Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon oatmeal squares
Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, sodium ascorbate, reduced iron, alpha tocopheryl acetate, bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maple Brown Sugar Gluten Free Instant Oatmeal
Ingredients: Whole grain rolled oats, brown sugar, salt, natural flavor, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hazelnut Chocolate Spread
Ingredients: SUGAR, HAZELNUTS, VEGETABLE OIL (SUNFLOWER, RAPESEED), SKIMMED MILK POWDER, FAT REDUCED COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER LECITHIN AS EMULSIFIER, NATURAL VANILLA FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Raspberry Flavored Fruit Spread
Ingredients: SUGAR, APPLE JUICE, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, NATURAL AND ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR), MALIC ACID, SODIUM CITRATE, CITRIC ACID, EDIBLE GLITTER (HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA BASED PIGMENT, RED 40, BLUE 1, YELLOW 6, YELLOW 5), BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pumpkin Ravioli
Ingredients: CHEESE [MILK, DISTILLED FILLING (RICOTTA VINEGAR, SALT], KABOCHA SQUASH, PUMPKIN PUREE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POTATO FLAKES, DRIED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR], HONEY, BROWN SUGAR, VEGETABLE FIBERS (BAMBOO AND PSYLLIUM FIBER), SEA SALT, CANOLA OIL, PARSLEY, BLACK PEPPER, ALLSPICE, CINNAMON, CLOVE, NUTMEG), PASTA (POTATO STARCH, WATER, TAPIOCA STARCH, DRIED EGG, XANTHAN GUM, SEA SALT, PAPRIKA OLEORESIN [COLOR]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Sesame Paste
Ingredients: Main: Black Sesame Other: Sugar, Modified Starch (E1420, E1442), Glutinous Rice Contains: Black Sesame. * Produced in a factory where soy, milk, nuts and cereals containing gluten are also handled.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Regenerative Organic California Grown White Basmati Rice
Ingredients: organic California white basmati rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Poblano Rice
Ingredients: water, parboiled brown rice, poblano peppers, sunflower and/or safflower oil, jalapeño peppers, spinach, sea salt, pazote herb, onion powder, garlic powder, heat scale 0% 35% 3% 11% 6% hot medium mild foo
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Artichoke & Jalapeño Dip & Spread
Ingredients: Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, carob bean gum andantan gum), Artichokes (artichokes, water, salt, citric acid), Mayonnaise (canola oil, water, whole egg, egg yolk sugar, distiled vinegar, honey, salt, spices, lemon juice concentrate), Monterey Jack Cheese (pasteurized milk, cheese cultures sat enzymes), Onions, Jalapeños (jalapeño pepper, distilled vinegar, salt, natural flavors), LESS THAN 2% OF: Com Start Dried Garlic, Sea Salt, Cultured Sugar, Citric Acid, Dill Weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Herbal Grass Jelly Dessert
Ingredients: Water, Grass Jelly (water, mesona, sodium carbonate), Sugar, Red Beans, Mung Beans, Kidney Beans, Peanuts, Tapioca Starch, Xanthan Gum, Salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pasta & Cheddar Spidey and his Amazing Friends
Ingredients: Organic Pasta (organic wheat flour, organic whole grain wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Nonfat Milk, Butter (pasteurized cream, salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract, Silicon Dioxide.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Golden Island korean barbecue snack bites
Ingredients: pork, sugar, water, gluten-free soy sauce (water, soybeans, salt), brown sugar, contains 2% or less of sesame seeds, garlic powder, salt, vinegar, spices, sesame oil, onion powder. contains: soy, sesame
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cake seasoned with chicken meat floss
Ingredients: Wheat Flour Chicken Meat Floss (Shredded Chicken Meat, Mung Bean, Sugar, Soybean Oil Salt), Mung Bean, Sugar, Soybean Oil, Water, Sorbitol Solution, Salt, Potassium Sorbate, Sodium Propionate, Sodium Bicarbonate, Calcium Carbonate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

blue corn tortilla chips with sea salt
Ingredients: ORGANIC BLUE CORN FLOUR, ORGANIC VEGETABLE OIL (SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, SOYBEAN OIL), SEA SALT.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carb Savvy Sliced Bread
Ingredients: WATER, OAT FIBER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, SOYBEAN OIL, INULIN, SUNFLOWER SEEDS, GROUND FLAXSEED, WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, SALT, ENZYMES, YEAST, (YEAST, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CULTURED WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED WHITE VINEGAR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
