Detailed Reviews (Page 218)

The Original Bourbon Creme Biscuit with Chocolate
Ingredients: Wheat flour, Sugar (34%), Bakery shortening [Palm oil, Interesterified fat (Palm), sesame oil], Corn starch, Colour (Caramel I & IV), Cocoa powder (2.8%), Whey powder, Raising agents (Sodium bicarbonate, Ammonium bicarbonate), Artificial flavouring substances (Vanillin, milky cocoa & chocolate), Emulsifiers (Mono - and di-glycerides of fatty acids, Soya lecithin), Milk chocolate (0.1%) (Contains milk) and lodized salt Contains: Wheat (gluten), Sesame, Milk products and Soy
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

onion and herb seasoning
Ingredients: onion garlic spices and herbs including time marilyn basil tomato modified cornstarch citric ashton and natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Mountain Valley Sparkling Water
Ingredients: MOUNTAIN VALLEY SPRING WATER WITH CARBONATION (CO2) AND NATURAL FLAVOR ADDED
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili with Beans
Ingredients: WATER, SEASONED BEEF CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SALT, CARAMEL COLOR), BEEF TRIM, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, DEHYÐRATED GARLIC, SILICON DIOXIDE), WHOLE GRAIN OATS, BEEF STOCK, SOY LECITHIN, ETHOXYLATED MONO-DIGLYCERIDES, PROPYLENE GLYCOL, BROWN SUGAR (CANE SUGAR, CANE SYRUP), GARLIC POWDER, SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chewy granola Bars
Ingredients: granola, whole grain oats, tapioca syrup, cane sugar, sunflower oil, sea salt, baking soda, tapioca syrup, rice crisp, rice, cane sugar, sea salt, brown rice syrup, semi-sweet chocolate chips, cane sugar, cocoa chocolate, cocoa butter, vanilla extract, palm oil, whole oat flour, rice flour, natural flavor, sunflower lecithin, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ground beef lean
Ingredients: e aa total fat z3g saturated fat 99 cholesterol 8omg 35% 45% 27% a reei 800 3% total carbohydrate 0g dietary fibr 0 0% protein 199 vitamin a calcium 0% vitamin c 0% 2% iron 10% 7wrcent dally yalces are based on a 2,000 calorie diet. ngredients: ground beef, cstributed by the kroger co. ononmati omio 5202 produgt of u,s.a. est. 625 sell or freeze by 04/06/21 14:42
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ginger beer
Ingredients: carbonated water, cane sugar, ginger root, natural flavors, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), ascorbic acid (antioxidant), yeast
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Free Range Chicken Broth low sodium
Ingredients: organic chicken broth, organic onion powder, sea salt, yeast extract, organic cane sugar, organic flavoring, organic garlic powder, organic olive oil, organic turmeric (for color). distririited di
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle cooked chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, or sunflower), sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mocha Genius Smoothie
Ingredients: Organic Coconut Water, Organic Coconut Meat, Organic Cocoa Powder, Organic Coffee Extract, Organic Vanilla Extract, Pink Salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Chocolate Plant-Based Protein Shake
Ingredients: WATER, PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, PURIFIED STEVIA LEAF EXTRACT, CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Great Northern Beans (low sodium)
Ingredients: Prepared great northern beans, water, salt, calcium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gentle Teething Wafers Strawberry Apple Spinach
Ingredients: RICE FLOUR, TAPIOCA STARCH, SUGAR, STRAWBERRY PUREE, DRIED APPLE JUICE, DRIED SPINACH, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Chocolate Milk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Breakfast Biscuits Hazelnuts Carob
Ingredients: Whole Grain Flour* (spelt*, oat*, lupine*, barley*), cane sugar*, sustainable palm oil*, hazelnuts*, hazelnut paste*, carob, flour*, honey*, flaxseed flour*, baking soda, sea salt, cinnamon, cloves*. * Organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

SOUR CREAM SPINACH DIP
Ingredients: Sour cream, spinach, mayonnaise (expeller pressed canola oil, salted egg yolk (egg yolk, salt), lemon juice from concentrate (water, lemon juice concentrate), white wine vinegar, water, mustard flour), water chestnuts, seasoning (dehydrated onion, dehydrated garlic, salt, spices, mushroom powder), roasted garlic, lemon juice, minced onion, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunk White Chiken
Ingredients: WHITE CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bobs red mill HM Bread
Ingredients: Whole grain sorghum flour, potato starch, cornstarch, pea protein powder, tapioca flour, sugar, xanthan gum, salt, guar gum, yeast, sorbitan monostearate, ascorbic acid
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Miso glazed cod
Ingredients: cod, water, 2% or less (sugar, gelatin, maltodextrin, _soy_ sauce powder (_wheat_, _soybeans_, salt), brown sugar, modified corn starch, _soy_ miso powder (_soybeans_, rice, salt, mold culture), spices, dehydrated garlic, salt, natural flavors, onion powder, molasses, paprika (color), garlic powder, vinegar, _sesame_ oil, dried roasted barley malt extract, xanthan gum, paprika extract (color))
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramen Broth
Ingredients: chicken broth, contains less than 2% of sea salt, sugar, ginger puree (ginger, water), onion juice concentrate, anchovy paste (cured anchovies, salt, water), yeast, sesame oil, carrot juice concentrate, chicken fat, yeast extract tamari soy sauce (water, soybeans, salt alcohol), salt, se o powder, naturai flavor, mushroom powder, contains: soy, fish (anchovies),
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Chocolate Soft Baked Breakfast Bars
Ingredients: Whole wheat flour, invert cane syrup, Kashi Seven Whole Grain flour (oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), expeller pressed canola oil, cane sugar, whole grain oats, vegetable glycerin, honey, cocoa, chicory root fiber, tapioca syrup, chocolate, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, xanthan gum, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Miso Ramen Rich Miso Flavored Noodle Soup
Ingredients: RAMEN NOODLES: WHEAT FLOUR, SHORTENING OIL, TAPIOCA STARCH, POTATO STARCH, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, MIXED TOCOPHEROL, GUAR GUM, AND RIBOFLAVIN., SOUP SAUCE: RED MISO (WATER, SOYBEAN, RICE, AND SALT), WATER, SOYBEAN OIL, MALTODEXTRIN, SALT, YEAST EXTRACT, KELP POWDER (DEXTRIN, KELP BROTH, AND KELP EXTRACT), SUGAR, SOY SAUCE POWDER (SOY SAUCE [SOYBEAN, SALT AND ALCOHOL], DEXTRIN, AND SALT)*, SHALLOT*, WHITE RADISH*, TUNA POWDER (TUNA, MALTODEXTRIN, SALT, AND SUGAR), ONION*, GARLIC, SODIUM LACTATE, SODIUM ACETATE, CARAMEL POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GINGER*, XANTHAN GUM, SESAME OIL, AND CITRIC ACID., VEGETABLE: CARROT*, CORN*, GREEN ONION* AND SESAME., CHILI OIL PACK: SOYBEAN OIL, GINGER, CHILI OIL.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

HOT DOG BUNS
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, 0g 0% thiamin mononitrate, 8% riboflavin, folic acid), water, 8% yeast, sugar, contains less than 2% of each of the an 1g 3% following: soybean oil, wheat gluten, salt, calcium sulfate, dsugars 4% calcium propionate (a preservative), guar gum, wheat flour, monoglycerides, 2% enzymes, ascorbic acid (dough 8% conditioner), 8%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protien chewy bars, Peanut almond dark chocolate
Ingredients: ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL), TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS LESS THAN 2% OF SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), VEGETABLE GLYCERIN, RICE STARCH, COCOA (PROCESSED WITH ALKALI), TOASTED COCONUT, WATER, NONFAT DRY MILK, COCOA POWDER, SALT, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT). CONTAINS: PEANUTS, ALMONDS, COCONUT, MILK, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Coconut Flakes Cereal
Ingredients: Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Milled Cane Sugar, Brown Rice Flour, Rice Flour, Whole Oat Flour, Coconut, Coconut Oil, Natural Flavor, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Mixed Tocopherols (Natural Vitamin E to maintain freshness), High Oleic Sunflower Oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Grain Free Cereal
Ingredients: Cassava, sunflower protein, dates, coconut sugar, coconut oil, cinammon
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Celcius Heat - Strawberry Dragonfruit
Ingredients: carbonated water, citric acid, natural flavors, vegetable juice (color), sucralose
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
