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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 223)

Calories
356
Sugar
47g
Bimbo

Sponch cookies

Ingredients: Sugar, wheat flour, strawberry topping [sugar, strawberry puree, corn syrup, high fructose corn syrup, cornstarch, pectin, citric acid, cellulose gum, artificial flavor, preservatives (sodium benzoate, potassium sorbate), red 40], water, corn syrup, coconut, vegetable shortening (palm, fractionated palm and canola oils), high fructose corn syrup, gelatin, egg whites, salt, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate, ammonium bicarbonate), artificial flavor, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, ferrous fumarate, zinc citrate, zinc oxide, vitamin a palmitate), soy lecithin, sodium stearoyl lactylate, red 3, red 40, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
416
Protein
25g
Kerrygold

Mild cheddar creamy irish cheese

Ingredients: Pasteurized milk, salt, cheese cultures, & vegetarian rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Unknown

Split top wheat bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Kerrygold

Mild Cheddar

Ingredients: Pasteurized milk, salt, cheese cultures, vegetarian rennet, potato starch (anticaking agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Just Crack an Egg

ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT

Ingredients: Cooked pork breakfast sausage crumbles (pork, seasoning [salt, spices, dextrose, sugar, yeast extract, spice extracts], vinegar, water, sodium phosphates); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, onions, green peppers, red peppers, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
10g
Unknown

Deluxe

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked seasoned pizza topping (pork, water, mechanically separated chicken, textured soy protein concentrate, modified cornstarch, salt, spices, beef, soy protein concentrate, flavoring, sodium phosphate, bha, bht citric acid. cooked in pork fat or beef fat or vegetable oil.), vegetable blend (green bell peppers, red bell peppers, mushrooms, onions), tomato paste, imitation mozzarella cheese (water, palm oil, casein, mozzarella cheese [milk, cheese culture, salt, enzymes], modified food starch, sodium citrate, skim milk, salt, lactic acid, sodium phosphate, sorbic acid [preservative], beta-carotene [color]), 2% or less of corn oil, vegetable oil shortening (palm oil, natural flavor, beta carotene [color]), sugar, salt, yeast, spices, dried garlic.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
275
Sugar
35g
Unknown

Citron ginger honey tea

Ingredients: Sliced citron 65%, ginger extract 5%, sundry honey (acacia, chestnut blossom and other flowers) 5%, sugar, oligosaccharides, citric acid, vitamin c. carrageenan, purified water.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Unknown

100% Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
32g
Benton's

Chocolate chip cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, palm oil and soybean oil, high fructose corn syrup, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, cornstarch, natural and artificial flavors, soy lecithin (emulsifier),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Unknown

Good & gather organic blue corn with flax seed tortilla chips

Ingredients: Organic blue corn, organic sunflower oil, organic flaxseed, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
Good & Gather

Pepper Jack

Ingredients: Pasteurized milk, red jalapeno peppers, green jalapeno peppers, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Good & Gather

Havarti Classic

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
2g
Signature Select

Chicken Tikka Masala

Ingredients: Masala sauce (water, onion, tomato paste, lowfat yogurt [cultured lowfat milk, nonfat milk powder], cream [milk], garlic puree, canola oil, ginger puree [ginger, water], spices [including turmeric and paprika], salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin {corn}, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric], sugar, corn starch, cayenne pepper), cooked basmati rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), onion, canola oil, salt, spices (including turmeric).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
20g
Market Pantry

Honey mustard dressing

Ingredients: Soybean oil, distilled vinegar, sugar, water, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolk, contains less than 2% of salt, mustard flour, xanthan gum, mustard bran, paprika, calcium disodium edta (to protect flavor), spice, natural flavor, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Organic creamy peanut butter spread

Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
89
Protein
16g
Good & Gather

Ultra thin deli slices oven roasted turkey breast

Ingredients: Turkey breast, turkey broth, vinegar‡, contains 2% or less of the following: modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
26g
Good & Gather Organic

Organic peanut butter poppers

Ingredients: Organic corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic rice flour, sea salt, organic sunflower oil, calcium carbonate, baking soda, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
475
Protein
15g
Great Value

Nut bars

Ingredients: Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), walnuts, sea salt, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
246
Sugar
2g
Favorite Day Bakery Target

Soft French Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of dough conditioners (enriched wheat flour, ascorbic acid, enzymes), palm oil, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sugar, vinegar, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
17g
Applegate

Naturals chicken & herb breakfast sausage

Ingredients: Chicken**, water, contains less than 2% of the following: sea salt, spices. sage.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Belvita

Honey chocolate chip breakfast biscuits

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), invert sugar, honey, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
176
Protein
15g
Unknown

Meatless italian sausage

Ingredients: Water, textured soy protein concentrate, soybean oil, egg whites, dried vegetables (onions, garlic, tomato, red and green peppers), wheat gluten, soy protein isolate, wheat starch, cellulose gum, sea salt, yeast extract, salt, tapioca starch, barley malt extract, spices, natural flavor (from plant source), evaporated cane sugar, calcium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Unknown

Chocolate chip dino-mite snack bars

Ingredients: Oat (rolled oat, evaporated cane sugar, canola oil and tocopherol), brown rice syrup, dark chocolate flavored compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin and salt), extruded rice (rice flour, sugar, sea salt), chicory root fiber, brown rice crisp (whole grain brown rice flour, honey, and sea salt), glycerin, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), honey, sunflower oil, fruit and vegetable mix (banana, mango, orange, beetroot, kale, carrot), agar, natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Unknown

Lunch mate smoked uncured deli style

Ingredients: Seasoning solution: water, sugar, potassium lactate*, salt, celery juice powder*, sodium phosphate, sodium diacetate*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Mother kombucha

Mother kombucha hopped passion fruit

Ingredients: Organic raw kombucha (kombucha culture, filtered water, organic cane sugar, organic fair trade green tea), organic hops, organic hibiscus, organic amla, organic passionfruit extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
Unknown

Shredded original potato shreds

Ingredients: Potatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Unknown

Chi chi's flour & corn enchilada style tortillas

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, masa flour (ground yellow corn, trace of lime), shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of leavening (sodi

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
Special K

Special K protien shake

Ingredients: Water, nonfat milk, soy protein isolate, sugar, contains 2% or less of canola oil, polydextrose, natural and artificial flavor, gellan gum, potassium citrate, cellulose gum, dipotassium phosphate, sucralose, acesulfame potassium, red 3, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
469
Sugar
65g
Unknown

Molten lava cakes baking mix

Ingredients: Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, Semi-Sweet Chocolate (unsweetened chocolate processed with alkali, sugar, soy lecithin, milkfat), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Canola Oil, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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