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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 255)

Calories
419
Sugar
26g
Nabisco

Nabisco Grahams Original Crackers

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
14g
Walmart

Popcorn Chicken

Ingredients: Chicken breast with rib meat, wheat flour, water, chicken skin, salt, contains less than 2% of: food starch-modified, dextrose, spices, rice flour, yellow corn flour, extractives of paprika, tapioca maltodextrin, natural flavor, xanthan gum, spice extractives, leavening (sodium acid pyrophosphate, sodium bicarbonate), gum arabic, garlic extract, sodium phosphates, soybean oil, chicken fat. fry in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Nabisco

Nabisco wheat thins crackers multigrain 1x8.5 oz

Ingredients: Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain rye, whole grain triticale, molasses, whole grain millet, whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate). bht added to packaging material to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
47g
Robert Rothschild

Robert Rothschild roasted pineapple & habanero sauce

Ingredients: Cane sugar, crushed pineapple (pineapple, unsweetened pineapple juice, ascorbic or citric acid), cider vinegar, water, roasted yellow bell peppers, red onion, green onon, roasted red bell peppers, lemon juice concentrate, mango, roasted pineapple, xanthan gum, habanero chile flakes, natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
483
Sugar
3g
Cheez-It

Cheez-It Grooves Sharp White Cheddar

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), rice flour, vegetable oil (soybean oil, tbhq), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Baked Cheese Crunchies Cheese Flavored Corn Snacks

Ingredients: CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), CHEDDAR CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

White cheddar rice &corn puffs

Ingredients: cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, sali, natural flavor, sea salt, citric acid, lactic acid, organic black pepper, cholecalciferol (vitamin d3). contains milk bro don usa

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
59g
Betty Crocker

Fudge Brownie Mix

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Cocoa Processed with Alkali, Palm Oil, Corn Syrup, 2% Corn Starch, Carob Powder, Salt, Canola oil, Artificial Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Late July, Late July Snacks

Organic Sea Salt Multigrain Tortilla Chips

Ingredients: Organic ground whole corn, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic brown rice, organic chia seeds, organic grain & seed blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth), organic evaporated cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
10g
Post

Post grape nuts

Ingredients: Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Poshi

Poshi, Snacks, Premium Green Olives, Basil & Garlic

Ingredients: Pitted green olives 96%, salt, sunflower oil, basil <1%, garlic <1%, vinegar, acidifiers: lactic / citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
43g
Tate's Bake Shop

White chocolate macadamia nut cookies

Ingredients: White chocolate chips (sugar, cocoa butter, dry whole milk, soy lecithin [an emulsifier], and vanilla), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, macadamia nut, eggs, salt, baking soda, and vanilla extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
292
Sugar
17g
So Delicious Dairy Free

original cocowhip coconut whipped topping

Ingredients: filtered water, organic coconut oil, organic tapioca syrup, organic cane sugar, pea protein, guar gum, sunflower lecithin, xanthan gum, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tws Marketing Group Inc.

Home Maker original orange juice

Ingredients: Orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Country Choice, Nature's Path

Quick Cook Steel Cut Oats imp

Ingredients: Organic whole grain steel cut oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Cliff Bar

Chocolate chip energy bars, chocolate chip

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, dried cane syrup, organic oat fiber, unsweetened chocolate++, organic soy flour, organic sunflower oil, organic date paste, cocoa butter++, molasses powder, organic soybean oil, barley malt extract, salt, vanilla extract, soy lecithin, natural flavors, cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Protein
30g
Upton's Naturals

Italian seitan

Ingredients: Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), apple cider vinegar, garlic, guajillo, oregano, sea salt, onion, cumin, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
No Manufacturer

Himalasalt primordial himalayan sea salt fine grain shaker

Ingredients: Ancient Himalayan Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Trader Joe's, Hi-Tech Accessories Inc.

All Natural Joe-joe's (chocolate With Vanilla Bean Cream)

Ingredients: Cane sugar, grain blend (corn flour, soy flour, rice flour, cornstarch, potato flour, tapioca starch, potato starch, xanthan gum, arabic gum, carrageenan), palm oil, cocoa powder (processed with alkali), expeller pressed canola oil, invert syrup, cocoa powder, egg white powder, sea salt, baking soda, vanilla bean seeds, soy lecithin (an emulsifier), natural flavors, ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
518
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt & Vinegar

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, vinegar powder, (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Dr. Praeger's Sensible Foods

Kale veggie burgers

Ingredients: Quinoa (quinoa, filtered water), brown rice (brown rice, filtered water), millet (millet, filtered water), onions, expeller pressed canola oil, carrots, spinach, sweet potatoes, roasted corn, red peppers, water chestnuts, kale, roasted zucchini, broccoli, potato flakes, rice starch, roasted garlic, parsley, salt, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
15g
StarKist

Lunch-To-Go Tuna Salad Kit

Ingredients: tuna: light meat tuna, water, vegetable broth, salt, crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt, reduced calorie mayonnaise: water, soybean oil, modified corn starch, egg, sugar, salt, citric acid, acetic acid, sodium benzoate, potassium sorbate, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, fd,c yellow #5 and blue #1, polysorbate 80, mint: sugar, glucose syrup, mint essence, menthol, fd,c blue #1 and yellow #5,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
575
Protein
16g
Jimmy Dean

Original Pork Sausage Patties

Ingredients: Pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
493
Protein
11g
Lance

Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Mission,Gruma Corporation

Tortilla rounds, made with sea salt

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
2g
Division Of Golding Farms Foods Inc.

Naturally healthy honey

Ingredients: Honey

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Mccann's

Mccann's, instant irish oatmeal

Ingredients: Whole grain rolled irish oats, oat flour (whole), calcium carbonate (a source of calcium), salt, guar gum, caramel color, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
7g
Wonder

Bread white

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Clover Sonoma

organic heavy whipping cream

Ingredients: Organic cream (milk).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
277
Protein
21g
Trader Joe's

Trader joe's, small whole grain lentils

Ingredients: Green lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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