Detailed Reviews (Page 257)

worchestershire sauce
Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn sýrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract, contains soybeans, anchovies,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Creamy Chocolate Fudge Milk Protein Shake
Ingredients: filtered water, grass fed milk protein concentrate, organic agave, cocoa powder, natural flavors, organic high oleic sunflower oil, vegetable glycerin, cellulose, rice extract, sodium polyphosphate, magnesium phosphate, potassium citrate, potassium chloride, tricalcium phosphate, sea salt, monk fruit extract, gellan gum, organic stevia, organic locust bean gum,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Oreo thins cookies family size orginial1x13.1 oz
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Super Moist Yellow Cake Mix
Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Carb Savvy Tortillas made with Whole Wheat
Ingredients: Water, wheat fiber, wheat gluten, whole wheat flour, cultured wheat flour (cultured wheat flour [to preservej, distilled vinegar), avocad0 oil, contains 2% or less of oat fiber, organic apple cider vinegar, wheat bran, citric acid (acidifier), palm oil, deactivated yeast, salt, soy lecithin, sodium alginate, guar gum, sodium bicarbonate, sodium acid pyrophosphate, cornstarch, monocalcium phosphate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bang sour heads
Ingredients: carbonated water, malic acid, natural and artificial flavors, caffeine, sodium berizoate (preserves treshness), potassium citrate îmonohydrate, sucralose, eaas (l-leucine, l-isoleucine, l-valine, l-lysine, l-threonine, l-phenylalanine, l-histidine, l-methionine, l-tryptophan), potassium phosphate dibasic, vitamin c (ascorbic acid acesuifame potassium, potassium sorbate (preserves freshness of magnesium chloride, over creatine (creatyl-l-leucine (creatine bonded to l-leucine]), calcium chloride, calcium disodium eta vitamin b3 (niacinamide), co010 (coenzyme q10), vitamin bộ (pyridoxine hydrochloride), and vitamin b12 (methicgbalamin),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted flakes of corn cereal
Ingredients: MILLED CORN, ŠUGAR MALT FLAVORING, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINA - MIDE, IRON, PYRIDOXINE HYDROCHLO - RIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, BHT (PRESERVATIVE), VITAMIN B12 AND VITAMIN D. SUGAR,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil Sauce
Ingredients: Whole tomatoes, onions, olive oil, basil, salt, garlic, spices
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sout patch kids peg bag
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citric acid, natural and artificial flavor, yellow 6, red 40, yellow 5, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

wheat thins crackers, reduced fat
Ingredients: whole grain wheat flour, sugar, canola oil, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Nut Cheerios
Ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cola zero azúcar zero cafeína
Ingredients: Agua carbonatada, colorante e-150d, edulcorantes: ciclamato sódico, acesulfamo k y aspartamo, acidulante ácido fosfórico, aromas y corrector de acidez citrato sódico, contiene una fuente de fenilalanina,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE FROM RED RIPE ORGANIC TOMATOES, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Toasted rice cereal, original
Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

oui
Ingredients: Pasteurized Grade A Milk, Cane Sugar, Strawberries, Pectin, Carrot Juice (for color), Natural Flavor, Yogurt Cultures |(L. bulgaricus, S. thermophilus). DIST. BY YOPLAIT USA, INC., BOX 200 YC, MPLS, MN 55440 USA GLUTEN FREE KEEP REFRIGERATED KD GRADE A
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Quaker Instant Oatmeal Maple & Brown Sugar
Ingredients: whole grain oats, sugar, salt, natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic light roasted creamy peanut butter
Ingredients: Organic roasted peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Lipton Ice Tea saveur pêche zéro sucres
Ingredients: Eau,extrait de thé noir⁽¹⁾ (1,2g/l),acidifiants (acide citrique, acide malique),jus de pêche à base de concentré (0,1%),arômes,correcteur d'acidité (citrate trisodique) ,édulcorants (acésulfame-K, sucralose),antioxydant (acide ascorbique),⁽¹⁾ Vérifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Ice Cream Chocolate Mocha Chip
Ingredients: milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, high fat cocoa, white chocolate chips (sugar, cocoa butter, whole milk powder, milk proteins, lactose, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soft baked cookies gluten free chocolate chip
Ingredients: Brown pure cane sugar, white rice flour, juice concentrate (grape, apple, pear), date paste, expeller pressed vegetable oil (safflower oil, sunflower oil), chocolate chips (cane sugar, non-alcoholic cocoa liquor, non-dairy cocoa butter), light buckwheat flour, millet flour, natural rice dextrin, baking soda, salt, xanthan gum, vanilla, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vegan chao slices
Ingredients: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, black cracked pepper, oregano, natural flavor and olive extract (antioxidant used as a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Grahams
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, cocoa (processed with alkali), cocoa, honey, leavening (baking soda and/or calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

M&M's Milk Chocolate Share Size
Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Dark chocolate nuts & sea salt
Ingredients: mixed nuts (almonds, peanuts, walnuts), chicory root fiber, honey, palm kernel oil, sugar, crisp rice, cocoa powder, non gmo glucose, sea salt, soy lecithin, milk powder, vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Multigrain & flaxseed water crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Top Ramen - Soy Sauce Flavor
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chocolate Almond Granola Cereal
Ingredients: Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
