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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 306)

Calories
0
Sugar
0g
Unknown

Tobasco

Ingredients: Distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
5g
Meijer

Corn Flakes Crisp Corn Cereal

Ingredients: Corn, sugar, barley malt extract, salt, mono and diglycerides*, vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
190
Sugar
6g
JOJO, JOJO's Chocolate

Peanut butter delight

Ingredients: dark chocolate (unsweetened chocolate, sugar, cocoa butter, sunflower lecithin, vanilla), almonds, pistachios, hemp protein, raspberries, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

delightful 45 calorie healthy multi grain bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE). WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. R12-300

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Great Value

Rice & Wheat Flakes With Almonds Cereal

Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Protein
13g
Applegate

Gluten Free Chicken Breast Tenders

Ingredients: chicken** breast tenders, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder. extractives of paprika and tumeric, celery seed, black pepper, breading set in expeller pressed canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
37g
Wilde

Spicy Queso Protein Chips Chicken Breast

Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, Expeller Pressed High Oleic Sunflower Oil, Egg Whites, Chicken Bone Broth, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chipotle Pepper, Smoked Paprika, Dried Red Pepper Sauce (Dried Red Peppers, Vinegar, Salt), Cream, Jalapeno Pepper Powder, Green Chili Pepper Powder, Yeast Extract, Milk, Lactic Acid, Citric Acid, Natural Flavors, Smoke Flavor, Salt, Nonfat Milk, Sodium Citrate, Paprika Extract (Color), Spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
16g
Member's Mark

Raw Shrimp

Ingredients: SHRIMP, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
1g
Unknown

Vegan pizza

Ingredients: Crust: Organic Enriched Flour (Unbleached Wheat Flour, Malted Borley, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Organic Wheat Bran, Salt, Yeast. Toppings: Vegan Mozzarella Style Shreds (Filtered Water, Tapioca Storch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit and/or Vegetable Juice Color), Tomato Sauce (Organic Tomatoes, Organic Onions, Organic Carrots, Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Organic Spices, Organic Black Pepper, Organic Red Pepper Flakes), Pepperoni Topping (Water, Soybean Oil, Isolated Soy Protein [Contains Soy Lecithin], Carrageenan, Gum Blend [Agar, Konjac Gum], Salt, Paprika, Contains 2% or less of: Dried Vinegar, Methylcellulose, Yeast Extract, Spice, Garlic Powder, Citric Acid), Parsley, Canola Oil, Olive Oil, Sea Salt, Garlic, Oregano, Marjoram. Allergen Information: Contains Soy and Wheat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Nice

frosted wheats

Ingredients: WHOLE GRAIN WHEAT, SUGAR, GELATIN. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12. CONTAINS WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
39g
Mott's,General Mills,General Mills Sales Inc

Mott's Fruit Flavored Snacks Apple Orchard

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Color (vegetable juice, and fruit juice), Sunflower Oil, Natural Flavor, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Protein
11g
Pillsbury

Hot Roll Mix

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CONTAINS 2% OR LESS OF: SALT, CORN STARCH. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
23g
Whole Foods

Wild caught gulf white shrimp

Ingredients: shrimp

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
Trader Joe's

Organic Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE CONTAINS SOY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
69g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Firecracker

Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
3g
Base Culture

Simply Classic Sandwich Bread

Ingredients: water, resistant tapioca starch, honey, almond flour, egg, coconut oil, flaxseed meal, psyllium husk, apple cider vinegar, baking soda, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
80g
Nuzest

Clean lean Protein chocolate

Ingredients: Pea protein isolate, Cocoa powder (organic), Natural flavors, Thaumatin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
18g
Holtens Chop House

Smashed Burgers

Ingredients: BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
13g
Unknown

lactaid cottage cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WHEY PROTEIN CONCENTRATE SALT, NATURAL FLAVOR, LACTASE ENZYME*, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACT ACD, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES INGREDIENT NOT FOUND IN REGULAR COTTAGE CHEESE. CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
38g
Promix

Protein Puff Bar - Birthday Cake

Ingredients: whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin, tapioca syrup, tapioca fiber, glycerin, filtered water, inulin, natural flavor, agar, egg whites, sea salt, cane sugar, tapioca starch, palm oil, palm kernel oil, sunflower lecithin, carnauba wax, coloring (vegetable juices, spirulina, turmeric), cane sugar, palm kernel oil, vanilla extractives, sunflower lecithin, coconut oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
12g
Newsman’s Own

Stone-Fired Crust Quattro Formaggi

Ingredients: 25mg 570mg 33g dietary fiber 1g total sugars 1g incl. added sugars og 15g cholesterol sodium total carb. protein nianti d omcg 171mg og 8% 70mg 25% 1700mg 12% 100g 4% 4g 4g 0% og 46g 0% omcg 15% 511mg 23% 74% 36% 14% 0% 0% 40%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
3g
Gorton's

Golden Crispy Panko Fish Fillets

Ingredients: Alaska Pollock fillets, breadcrumb coating, vegetable oil. Alaska Pollock fillets Breadcrumb coating Wheat flour, water, yellow corn 220 flour, sugar, salt, whey, yeast, baking powder (baking soda, cream of tartar), onion powder, natural flavor. Vegetable oil Canola and/or soybean oil. % Daily Value* 12% g 3% Fat 2.5g Fat 6g 7% 22% 25g 9% TRUSTED CONTAINS: POLLOCK, WHEAT, MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
64g
Six Star

Froot Loops Whey Prptein

Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Maltodextrin, Natural and Artificial Flavors, Salt, Soy and/or Sunflower Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Red Beet Powder (color), Ascorbic Acid, Sucralose, Zinc Oxide, Cholecalciferol

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
30g
Kellogg's

Frosted Flakes Strawberry Milkshake

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, natural and artificial flavor, vegetable juice for color, beta-carotene for color, riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, sabor natural y artificial, jugo de vegetales para dar color, beta-caroteno para dar color, riboflavina para dar color., Vitaminas y Minerales: Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Protein
12g
Whole Foods

Wild caught sea scallops

Ingredients: Scallops.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Bob's Red Mill

Sorghum

Ingredients: Whole grain sorghum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
15g
Nature's Promise

Wild caught alaska cod

Ingredients: gadus macrocephalus

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
22g
Nature's Promise

Wild caught alaska sockeye salmon

Ingredients: Sockeye salmon (oncorhynchus nerka)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
27g
Whole Foods Market

Organic Plain Rotisserie Chicken

Ingredients: Organic Chicken

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Nuna Naturals

Organic Swiss Cheese

Ingredients: Grass-fed Pasteurized organic milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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