Detailed Reviews (Page 311)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Rice Bowl Chicken Flavor
Ingredients: enriched precooked long grain rice, niacin, iron, thiamine, folic acid, salt, maltodextrin, sugar, monosodium glutamate, mono - and diglycerides, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, natural flavors, spices, celery seed, chicken fat, powdered cooked chicken, dehydrated vegetables, parsley, garlic, onion, turmeric, yeast extract, vegetable oil, palm, disodium guanylate, disodium inosinate, lactose
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Zero Sugar Whipped Cream
Ingredients: CREAM, _MILK_, NONFAT _MILK_, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, VANILLA EXTRACT, SUCRALOSE, PROPELLANT (NITROUS OXIDE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The original Japanese barbecue sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. Contains Wheat, Soy, Sesame. BACHAN'S INC. 672
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Birthday Cake Bites
Ingredients: WHITE RICE FLOUR, CANE SUGAR, CORN FLOUR, TAPIOCA STARCH, CORN STARCH, PALM KERNEL OIL, SUNFLOWER OIL, NATURAL FLAVORS, WHOLE QUINOA, CHIA, FLAX, SALT, ACACIA GUM, FRUIT JUICE, ANNATTO AND TURMERIC EXTRACTS (COLOR), CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

organic chocolate chip drizzle granola bars
Ingredients: Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic cane sugar, organic modified palm kernel oil, organic modified palm oil, organic whole milk powder, organic cocoa powder, organic soy lecithin, organic vanilla extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla powder), Organic Palm Shortening, Water, Organic Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cottage Cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRA-GEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMÉS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Glazed blueberry donut
Ingredients: Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, chia seeds, flaxseed, natural flavors, blueberry pieces, Himalayan pink salt, vanilla powder, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Elote Recipe with Roasted Corn, Jalapeños & Quesadilla Cheese Charbroiled Chicken Burgers
Ingredients: Chicken Raised Without Antibiotics, Roasted Corn, Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Caramelized Onions, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or less of: Spices, Kosher Salt, Cilantro, Paprika, Granulated Garlic, Dried Citrus Pulp, Orange Juice Concentrate, Extract of Rosemary, Vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional
Ingredients: JUICE, ONIONS, SEA SALT, BASIL, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, OREGANO, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deli Sliced Hickory Smoked Gouda Cheese
Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color), contains: milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nick’s Triple Choklad
Ingredients: CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ALLULOSE, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL, LESS THAN 2% OF: COCOA, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT) COCONUT OIL, NATURAL FLAVOR, STEVIOL GLYCOSIDES, SALT, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, MONO , DIGLYERCIDES, SUNFLOWER LECITHIN, CORN STARCH, LOCUST BEAN GUM, MONK FRUIT EXTRACT, SORBITOL, WHOLE MILK POWDER, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Teriyaki
Ingredients: WATER, ORGANIC COCONUT AMINOS (ORGANIC COCONUT SYRUP, WATER, HIMALAYAN SALT), ORGANIC HONEY, ORGANIC DATE PASTE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC WHITE BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC TAMARIND, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME SEEDS, ORGANIC FIG SOLIDS, ORGANIC SESAME OIL, ORGANIC YEAST EXTRACT Contains: TREE NUTS (COCONUT), SESAME
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Moxie Original Elixir
Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Caramel Color, Sodium Benzoate, Gentian Root Extractives, Phosphoric Acid, Caffeine & Citric Acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Wild Caught Light Tuna in Spring Water
Ingredients: LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kimbap fried tofu and vegetables
Ingredients: Rice, Pickled Radish (Radish, Salt, Water, Vinegar, Turmeric, Sodium Benzoate), Sugar, Shortening (Palm Oil, Soybean Oil, Blend of Oils [Soybean Oil, Palm Oil, Sunflower Oil]), Spinach, Salt, Glutamic Acid, Disodium Inosinate, Disodium Guanylate, Dextrin, Corn Syrup, Sorbitol Solution (Dextrose, Water), White Vinegar (Water, Malt Extract, Barley, Wheat, Ethyl Alcohol, Yeast Extract), Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Sesame Oil, Water, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Ethyl Alcohol), Sugar, Brown Cane Sugar, Cornstarch, Kelp Extract, Kelp Concentrate, Maltodextrin, Water, Salt, Kelp Extract, Water, Concentrated Garlic (Concentrated Garlic, Water), Concentrated Garlic (Concentrated Garlic, Water), Garlic Concentrate, Cornstarch, Water, Glycerol-Lacto Esters of Fatty Acid, Glucose, Water, Salt, Onion Concentrate (Onion Concentrate, Water, Salt), Shiitake Mushroom Powder, Yeast Extract, Onion Oleoresin, Propylene Glycol, Water, White Wine, White Wine (Water, Fructose, Ethyl Alcohol, Rice, Sugar), Citric Acid, Koji, Salt, Seasoning
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Salted caramel almond crunch Zero Sugar Added
Ingredients: Water, Cream, Allulose, Chicory Root Fiber, Coconut Oil, Almonds, Whole Milk Powder, Erythritol, Milk Protein Concentrate, Egg Yolks, Milkfat, Unsweetened Chocolate, Olive Oil, Buttermilk Powder, Cocoa Processed with Alkali, Skim Milk Powder, Tapioca Starch, Sea Salt, Natural Flavors, Safflower Oil, Locust Bean Gum, Soy Lecithin, Pectin, Guar Gum, Steviol Glycosides, Monk Fruit Extract, Annatto Extract (For Color) Contains: Almonds, Egg, Milk, Soy This product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Chicken & broccoli alfredo
Ingredients: Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% lemon juice concentrate, salt, vinegar), broccoli, water, half and half (milk, cream), canola oil, less than 2% of unsalted butter (cream, natural flavor), parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), white cheddar cheese (cultured pasteurized milk, salt, enzymes), modified food starch, resistant maltodextrin, cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, disodium phosphate, sodium citrate), salt, granulated onion, whey protein concentrate, xanthan gum, yeast extract, soy lecithin, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Hazelnut Flavored Ground Coffee
Ingredients: Coffee*¹, Natural Flavors, *Organic Ingredient, ¹Fair Trade Ingredient
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All-In-One Protein Smoothie Berries and Cream
Ingredients: Whey Protein Concentrate (grass-fed, undenatured), Organic Banana Powder, Collagen (grass-fed), Organic Strawberry Powder, Organic Coconut Milk Powder, Organic Cranberry Powder, Unrefined Sea Salt, Organic Cordyceps Powder, Organic Reishi Powder, Organic Stevia Leaf Extract, Organic Monk Fruit Extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spicy Honey Sauce
Ingredients: HONEY, DISTILLED WHITE VINEGAR, NATURAL FLAVORS (INCLUDING CHILI EXTRACT)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mango habanero pepper sauce imp
Ingredients: Mango, water, sugar, carrots, vinegar, lime juice, Habanero peppers, tomato paste, onions, ascorbic acid, xanthan gum, citric acid, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clover Valley Spaghetti Rings in Tomato Sauce
Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SUPER! MAC Shells & Real Aged Cheddar
Ingredients: Organic Wheat Flour, Organic Pea Protein, Dried Cheddar Cheese, Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract, Silicon Dioxide
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken & Parmesan
Ingredients: MARINARA SAUCE (TOMATOES, TOMATO PURÉE, ONIONS, EXTRA VIRGIN OLIVE OIL, SEA SALT, BASIL, GARLIC, SPICES, CITRIC ACID), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE DURUM WHEAT FLOUR), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), TOASTED PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SHREDDED LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY FLAKES. CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quaker Instant Oatmeal Strawberries & Cream Cups
Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crisp Light Hard Cider
Ingredients: FILTERED WATER, HARD CIDER, APPLE JUICE FROM CONCENTRATE CANE SUGAR, MALIC ACID, NATURAL FLAVORS CARBON DIOXIDE, AND SULFITES TO PRESERVE FRESHNESS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chobani mixed berry yogurt
Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
