Detailed Reviews (Page 313)

fruit & cream variety instant oatmeal
Ingredients: whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

COBB SALAD WITH TURKEY & BACON
Ingredients: vegetables (iceberg lettuce, green leaf lettuce), blue cheese dressing (canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], blue cheese [milk, salt, culture, enzymes], water, egg yolk, distilled vinegar, less than 2% of dried garlic, spice, salt, sugar, natural flavor, xanthan gum, guar gum, ground mustard, phosphoric acid, maltodextrin, cultured dextrose), turkey (turkey breast, water, contains 2% or less of: salt, sugar, vinegar, cultured celery juice, cherry powder), eggs (hard cooked eggs, citric acid, sodium benzoate, and nisin preparation [as preservatives]), bacon bits (bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, smoke flavoring), contains milk and eggs,
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce
Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Idahoan triple cheese potato shreds
Ingredients: IDAHO* POTATOES, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER, SOY), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MODIFIED CELLULOSE, BUTTERMILK, NONFAT DRY MILK, CHEDDAR/ROMANO/PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CALCIUM STEAROYL LACTYLATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), SUGAR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Apple Cinnamon Instant Oatmeal
Ingredients: Organic whole grain rolled oats, organic cane sugar, organic dehydrated apples, organic ground cinnamon, sea salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnamon Toast Crunch Loaded
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin A B (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B (folic acid), Vitamin B12, Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Protein Bar Caramel Cashew
Ingredients: MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, WATER, COCOA BUTTER, DRY WHOLE MILK, ROASTED CASHEW PIECES, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, PEANUT PASTE (PEANUTS), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Melties with probiotics
Ingredients: PEAR, MANGO SPINACH, LOWFAT YOGURT (CULTURED REDUCED FAT MILK, SKIM MILK POWDER), BIFIDOBACTERIUM ANIMALIS SUBSP LACTIS (PROBIOTIC). CONTAINS: MILK
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ghiradelli Minis
Ingredients: sugar chocolate corn syrup cocoa butter milk palm oil lecithin sodium citrate flaxseed plum salt extract of oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Manuka Honey Drops Lemon With Bee Propolis
Ingredients: Organic cane sugar, organic manuka honey, organic brown rice syrup, lemon oil, eucalyptus oil (flavor), and propolis.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beyond Churros Original Cinnamon Flavored
Ingredients: MULTIGRAIN BLEND (SORGHUM, BROWN RICE, RICE, NON-GMO CORN), EXPELLER-PRESSED SUNFLOWER OIL, POWDERED SUGAR, CHURRO SEASONING (SUGAR, SPICES, SALT, NATURAL FLAVORS, MONK FRUIT EXTRACT, GIRIC ACID, LACTIC ACID), COCOA POWDER, NATURAL FLAVOR, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gold Standard 100% Whey Protein, Vanilla Ice Cream
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium. CONTAINS: MILK AND SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Waffle Cone Tips
Ingredients: water, oat base (water, oats), low erucic acid rapeseed oil, sugar, calcium carbonate, dipotassium phosphate, sea salt, gellan gum, tricalcium phosphate, riboflavin, vitamin D2, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tropical Mix Gummies
Ingredients: Hemp Extract, Terpenes, Sugar, Corn Syrup, Pectin, Citric Acid, Natural Flavoring, FD&C (Yellow #5, Yellow #6, Red #3, Red #40, Blue #1, Blue #2)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

POWER-FULLS SOFT BAKED OAT BITES CHOCOLATE CHIP
Ingredients: Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Turkey Apple Cheddar Sandwich
Ingredients: multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Zero Sugar Black Cherry
Ingredients: Ultra-filtered nonfat milk, water, skim milk†, allulose†, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, vegetable juice concentrate (for color)†, stevia leaf extract (reb m), monk fruit extract, cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bourbon Peach BBQ
Ingredients: tomato puree (water, tomato paste), brown sugar, peach puree (peaches, ascorbic acid, citric acid), bourbon reduction, vinegar, sugar, corn starch, salt, natural smoke flavor, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, onion powder, ground red pepper, caramel color, natural flavors, xanthan gum, produced for p, k, kinder co, inc, walnut creek, ca 94596 65506-01-122322 755795 65506 4 235811
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Porck chops
Ingredients: Protein 14g Total Carbohydrates 4g Sodium 780mg Total Fat 4g Calories 110
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Salty Chili Crunch Trail Mix
Ingredients: HONEY FLAVORED TOASTED PEANUTS (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), CAJUN SEASONED PEANUTS (PEANUTS, SEASONING [SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [ MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [WHEY POWDER, ONION POWDER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, BEET POWDER (COLOR), ANNATTO [COLOR]]), ALMONDS (ALMONDS PEANUT OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5) , CORN NUGGETS (CORN, CANOLA OIL, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Miss Vicke’s Baja Chipotle Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL, AND LESS THAN 2% OF DEXTROSE, CORN MALTODEXTRIN, SALT, SUGAR, SPICES (INCLUDING PARSLEY, CHIPOTLE PEPPERS, ONION POWDER, TOMATO POWDER, POTASSIUM SALT, DISTILLED VINEGAR, WHEY, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, PAPRIKA EXTRACTS, CITRIC ACID, AND NATURAL FLAVORS CONTAINS MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Country Style Hash Browns
Ingredients: POTATOES, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ready Rice Spanish Style
Ingredients: WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER LESS THAN 2% OF CANCLA OIL, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS RICE STARCH, VITAMINS AND MINERALS (CALCIUM (CALCIUM CARBONATE) IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, distilled vinegar, cane sugar, salt, onion powder, spice, natural flavoring
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carb Smart Hot Dog Bun
Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTENT, WHEAT PROTEIN ISOLATET, YEAST, OAT FIBERT, ALLULOSET, INULINT, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, CALCIUM PHOSPHATE, ASCORBIC ACID, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), NATAMYCIN (A PRESERVATIVE), SESAME. TADDS A TRIVIAL AMOUNT OF SUGAR. CONTAINS WHEAT AND SESAME INGREDIENTS. PRODUCED ON A LINE THAT PROCESSES MILK INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
