Detailed Reviews (Page 330)

Spinach Parmesan Dip & Spread
Ingredients: vegetable oil, nonfat buttermilk, whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, distilled vinegar, egg yolk, parmesan cheese, spinach, modified corn starch, salt, enzymes, dried garlic, milk powder, disodium phosphate, sugar, dried onion, xanthan gum, natural flavor, lactic acid, phosphoric acid, spices, ground mustard
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

HALLOWEEN FRUIT SNACKS STRAWBERRY & VARIETY
Ingredients: strawberry, apple puree concentrate, apple juice concentrate, strawberry juice concentrate, pectin, natural flavors, vegetable juice (carrot, cabbage) for color, wildberry apple puree concentrate, apple juice concentrate, pectin, lemon juice concentrate, natural flavors, strawberry juice concentrate, raspberry juice concentrate, blueberry juice concentrate, fruit and vegetable juice (carrot, blueberry) for color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hearty vegetable
Ingredients: water, tomatoes, tomato puree, sugar, onion, carrots, zucchini, black beans, spinach, dehydrated potato, celery, modified food starch, olive oil, sea salt, spices, dehydrated green beans, yeast extract, glucono delta-lactone, roasted garlic powder, onion powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin gnocchi
Ingredients: GNOCCHI MIX (DEHYDRATED POTATO FLAKES, CORNSTARCH, POTATO STARCH, WHEAT FLOUR, SALT), PUMPKIN PUREE, WATER, CANE SUGAR, SALT, RICE FLOUR. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DICT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chicken fried rice
Ingredients: COOKED WHITE RICE, ROASTED WHITE MEAT CHICKEN, SEASONING BLEND, CARROTS, ONION, SCRAMBLED EGG, PEAS, RED BELL PEPPER, GREEN ONION, TOASTED SESAME OIL. CONTAINS: EGG, MILK, SOY, SESAME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

simple truth freeze dried coconut milk in milk chocolate
Ingredients: milk chocolate, sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract, sugar, coconut milk, starch, natural flavor, confectioner's glaze, gum arabic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Good and gather balsamic vinegar
Ingredients: WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deep Dish Pie Crust
Ingredients: bleached enriched flour, wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzymes, folic acid, vegetable shortening, palm oil, soybean oil, fractionated palm oil, water, dextrose, corn starch, salt, wheat starch, baking soda, calcium propionate, soybean oil, sodium metabisulfite, l-cysteine hydrochloride, tricalcium phosphate
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Sea Salt Caramel Chocolate Chunk Cookie Dough
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), SUGAR, MARGARINE (PALM OIL, PALM-KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, MILK), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER [CREAM {MILK}, SALT, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN), EGGS, WATER, INVERT SUGAR, MOLASSES, SEA SALT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR (SULFITES)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peach + Oat Purée
Ingredients: Organic Biodynamic® Peach Puree, Organic Biodynamic® Milled Oats
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Grits Cheddar Cheese flavor
Ingredients: degerminated white com grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, natural and artificial flavor, maltodextrin, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), veast extract, annatto and furmeric (color), hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (to preserve freshness), niacinamide, bht and citric acid (to preserve freshness), riboflavin (nutrient and color)*, thiamin mononitrate*, folic acid*. *one of the b vitamins. contains milk ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Colby Jack shredded cheese
Ingredients: Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch added to prevent caking, natamycin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Heavy whipping cream
Ingredients: Heavy Cream, Milk, Carrageenan, Mono and Diglycerides, Polysorbate 80
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Daily Hydration Wild Strawberry
Ingredients: CITRIC ACID, SORBITOL, DEXTROSE, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, SAFFLOWER OIL, STEVIA LEAF EXTRACT, BEETJUICE (FOR COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superfood Smoothie
Ingredients: banana, strawberry, water, brown rice protein, flax seeds, elderberry extract powder, lemon juice concentrate, natural flavors, ascorbic acid (vitamin C), zinc gluconate, vitamin D3, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic style sausage egg and cheese sandwich
Ingredients: ENGLISH MUFFIN (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN REAGOFLAVIN FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF ORGANIC DISTILLED VINEGAR, VITAL WHEAT GLUTEN, ORGANIC SOYBEAN LG CASE SUGAR SALT CORNMEAL ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES), PLANT BASED BREAKFAST SAUSAGE PATTY (WATER, PEA TVERTABLE ON SOYBEAN OIL AND OR CANOLA OIL, SPICES (BLACK PEPPER, WHITE PEPPER, SAGE, ROSEMARY, MARJORAM), FAVA BEAN PROTEIN RACE PROTON METHYLCELLULOSE, VINEGAR SALT, CANE SUGAR, DRIED GARLIC, YEAST EXTRACT, RICE CONCENTRATE, NATURAL FLAVOR, BEET POWDER CLO) AUSTERMATER MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER ADD PROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED ONION NATURAL CARRUT EXTRACTIVES (COLOR), NATURAL TURMERIC EXTRACTIVES (COLOR), SALT, TRANSGLUTAMINASE), CHAO CREAMERY CREAMY ORIGINAL CHEESE ALTERED WATER DONUT OIL MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL CAL SULFATE SEA SALT NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE, BETA CAROTENE (COLOR) CONTAINS: WHEAT, SO RUCT CONTATS PEA PROTEIN AND MAY NOT BE SUITABLE FOR PEOPLE WITH A PEANUT ALLERGY.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Wheat sub rolls
Ingredients: INGREDIENTS ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP WHEAT GLUTEN, CRUSHED OR CRIMPED WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING, SOYBEAN AND CANOLA OIL SALT, DISTILLED MONOGLYCERIDES, XANTHAN GUM, DATEM, GUAR GUM, ASCORBIC ACID, WHEAT STARCH, ENZYME CELLULOSE GEL, SODIUM GITRATE CONTAINS WHEAT SOY
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Keto Wheat Pizza Crust Mix
Ingredients: MIX (VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH, CELLULOSE & PSYLLIUM FIBER BLEND, WHEY PROTEIN CONCENTRATE, KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME OR MALTED BARLEY FLOUR), SALT, INACTIVE YEAST), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pumpkin Spice Chai Latte Mix
Ingredients: SUGAR, CORN SYRUP SOLIDS, WHEY, CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SUGAR, MONO-AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLOR, ARTIFICIAL FLAVORS), HONEY POWDER, NONFAT DRY MILK, BLACK TEA EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Winco vegtable broth
Ingredients: vegetable broth (water, carrots, celery, celeriac, onions and cabbage juice concentrates), contains less than 2%: salt, sugar, dextrose, yeast extract, vegetables (carrots, celery, onions), potato flour, citric acid, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garbanzo Beans
Ingredients: BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper jack cheese
Ingredients: pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Five Cheese Pizza
Ingredients: Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

halloween orange pumpkin cookies
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN STARCH, YELLOW 6, RED 40 _WHEAT, EGG, MILK, SOY, TREE NUTS_
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Carb Wise Classic Sourdough
Ingredients: Water, Oat Fiber, Soy Flour, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Sourdough Blend (Fumaric Acid, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid), Calcium Propionate, Canola Oil, Soy Lecithin, Mono & Diglycerides (Palm Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Bicarbonate, Enzyme (Sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein), Sodium Metabisulfite. CONTAINS Soy, Wheat.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

100% Grass-Fed Whey Protein Isolate
Ingredients: Grass-fed Whey Protein Isolate (29.1g), Peanut Flour (6.7g), Natural Flavors (1.5g), Himalayan Rock Salt (850mg), Stevia Extract (200mg)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut
