Back to Home

H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 39)

Calories
1880
Protein
55g
Kroger

Mashed Potatoes

Ingredients: DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR (MILK).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1880
Protein
55g
Kroger

Instant Mashed Potatoes

Ingredients: DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR (MILK).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Thin Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
18g
Kroger

Original Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched, Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
947
Protein
42g
Kroger, The Kroger Co.

Sharp Cheddar Pasteurized Process Cheese Snack

Ingredients: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC AC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1620
Protein
11g
The Kroger Co.

Vanilla Sandwich Cookies

Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOY AND/OR PALM OIL. CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Kroger

Angel hair, enriched macaroni product

Ingredients: Durum wheat semolina, iron (ferrous sulfate), niacin, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Private Selection

Tropical Mango Chunks

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Kroger,The Kroger Co.

All-Vegetables Shortening

Ingredients: Soybean oil, hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid added to help protect flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
167
Sugar
0g
Kroger

Crinkle Cut French Fried Potatoes

Ingredients: potatoes, vegetable oils: (canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), potato starch-modified, contains 2% or less of annatto (color), baking soda, corn starch-modified, corn starch, dextrin, dextrose, rice flour, salt, sodium acid pyrophosphate (maintains color and leavening), tapioca starch, tapioca starch-modified, xanthan gum

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
18g
Kroger

Macaroni & Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR,DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

Enriched White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMIN HYDROCHLORIDE, FOLIC ACID).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
Kroger

Energy, Enhanced Drink Mix With Caffeine, B Vitamins

Ingredients: Citric acid, taurine, maltodextrin, panax ginseng, guarana, sucralose, caffeine, ascorbic acid, potassium citrate, sodium citrate, natural flavor and artificial flavors, inositol, niacinamide, acesulfame potassium, calcium silicate, d-calcium pantothenate, modified corn starch, corn syrup solids**, pyridoxine hydrochloride (vitamin b6), red 40, yellow 6, blue 1, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
35g
Kroger, The Kroger Co.

Mini oatmeal cookies with real milk chocolate

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, artificial flavor), whole rolled oats, sugar, butter, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins (raisins, palm and/or cottonseed and/or canola oil), molasses, sodium bicarbonate, salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
526
Protein
25g
Kroger

Pork Luncheon Meat

Ingredients: PORK, SALT, WATER, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Kroger

Lite Instant Drink Mix, Strawberry, Orange, Banana

Ingredients: Citric acid, maltodextrin, aspartame**, natural and artificial flavors, potassium citrate. contains 2% or less acesulfame potassium, calcium silicate, gum arabic, magnesium oxide, soy lecithin, artificial color, red 40, red 40 lake, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
65
Sugar
15g
Kroger

Crushed Pineapple In Heavy Syrup

Ingredients: PINEAPPLE, WATER, SUGAR, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gamersups

Blo'hole Blast

Ingredients: Natural & Artificial Flavor, Malic Acid, Citric Acid, Erythritol, Sucralose, Silica, Asesulfame K, FD&C Blue #1 Lake

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Restaurant Item

Chopped Collard Greens

Ingredients: COLLARD GREENS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
0g
Kroger

Fitness Enhanced Drink Mix, Wildberry

Ingredients: Citric acid, maltodextrin, sodium citrate, contains less than 2% of: natural flavors, sucralose, ascorbic acid, d-calcium pantothenate, niacinamide, pyridoxine hydrochloride, riboflavin, cyanocobalamin, tocopheryl acetate, calcium silicate, silicon dioxide, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Psst...

Macaroni & cheese dinner

Ingredients: Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (wheat flour, maltodextrin, whey, salt, soybean oil, sodium phosphate, natural flavor, citric acid, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, sodium caseinate, butter oil.)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Kroger

Au gratin potatoes with cheese sauce mix

Ingredients: Dehydrated potatoes with sodium bisulfite (preservative), corn starch, maltodextrin, salt, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisoft cheese (milk, cheese culture, salt, enzymes), dehydrated onion, baking soda, dehydrated garlic, natural flavor, modified corn starch, sodium phosphate, annatto extract and turmeric oleoresin (for color), lactic acid, calcium phosphate, disodium guanylate, disodium inosinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
4g
Kroger

Butter & herb instant mashed potatoes

Ingredients: dehydrated potatoes (with mono - and diglycerides and sodium acid pyrophosphate, sodium bisulfite and citric [preservatives]), maltodextrin, salt, butter (cream, salt), nonfat milk, spice, natural flavor, calcium silicate, dehydrated onion, modified corn starch, lactic acid, turmeric (for color), bht (preservative),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1200
Protein
36g
Kroger

Double Cheeseburger Add Hamburger & Milk

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM HEXAMETAPHOSPHATE, WHEY, NATURAL FLAVOR, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA EXTRACT (FOR COLOR), REFINED SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTER (CREAM, SALT), BUTTERMILK, MONO - AND DIGLYCERIDES, TURMERIC (FOR COLOR), DISODIUM PHOSPHATE. *DRIED

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
992
Protein
39g
Kroger

Skillet Meals Lasagna Add Hamburger & Milk

Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, TOMATO*, SALT, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), SPICES, ONION*, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA, GARLIC*, CARAMEL COLOR, MALIC ACID, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 6 LAKE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
47
Sugar
8g
Kroger

Lite Chunky Mixed Fruit In Peach Juice And Pear Juice Concentrate

Ingredients: PEACHES, PEARS, PEACH JUICE, GRAPES, PEAR JUICE CONCENTRATE, WATER, PINEAPPLE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Kroger

Microwaveable Chili With Beans

Ingredients: WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWER (CHILI PEPPER, FLAVORING), SALT, CORN FLOUR, AUTOLYZED YEAST, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Restaurant Item

Sliced White Potatoes

Ingredients: POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
0g
Kroger

Chicken Noodle Condensed Soup

Ingredients: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: POTATO STARCH, COOKED MECHANICALLY SEPARATED CHICKEN FAT, SALT, SEA SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 39 of 1092Next