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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 395)

Calories
56
Sugar
5g
Best Choice

Whole Kernel Sweet Corn

Ingredients: Corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Atkins

Plus Protein & Fiber Shakes

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate), soluble corn fiber, contains less than 2% of sunflower oil, vitamin & mineral blend, salt, natural & artificial flavors, dipotassium phosphate, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin. vitamin & mineral blend: magnesium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
24g
Unknown

Real Honey Mustard Dipping Sauce

Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
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Calories
500
Sugar
0g
Unknown

Cascade style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
13g
Barber foods

Breaded Stuffed Chicken Breasts With Rib Meat

Ingredients: Chicken breast with rib meat, broccoli, pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil, contains 2% or less of: rice starch, dried whey, white whole wheat flour, barley flour, roasted chicken, salt, yellow corn flour, natural flavors, spices, paprika extract (color), buttermilk powder, dextrose, romano and parmesan cheeses (pasteurized cow's milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, annatto extract (color), sugar, turmeric extract (color). prebrowned in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
1g
Marketside

Chicken Noodle Soup

Ingredients: Chicken stock (water, chicken, onions, celery, carrots, sea salt, garlic, parsley, white pepper, thyme, bay leaves, marjoram), mafalda pasta (semolina, eggs, egg whites), white chicken meat, celery, carrots, onions, chicken flavor broth concentrate (chicken stock, natural flavor, salt, sugar and yeast extract), sea salt, chicken fat, parsley, thyme, spices, chicken flavor (sunflower oil, chicken fat, natural flavor), turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
14g
Great Value

Boneless Skinless Chicken Thighs

Ingredients: Contains up to 15% chicken broth, salt, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
11g
Bob's Red Mill

Organic quick cooking rolled oats imp

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Bob's Red Mill

Hot cereal oat bran

Ingredients: Oat bran.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
100g
Unknown

Pure mint with herbal accents sugar free gum

Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5. phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
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Calories
536
Sugar
4g
Sabritas

Ruffles Queso Cheese Flavored Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Queso Seasoning (Salt, Whey, Maltodextrin [Made from Corn], Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Citric Acid, Spices [Including Chili Pepper], Yeast Extract, Sunflower Oil, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gum Arabic, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk, and Annatto Extract). CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
8
Sugar
2g
Unknown

Kombucha

Ingredients: Organic raw kombucha (filtered water, organic green tea, organic black tea, organic cane sugar, live kombucha cultures), organic cane sugar, organic pomegranate juice, organic lemon juice, organic elderberry juice, natural flavors,** live active cultures: lactobacillus sp., vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
46g
Oreo

Handi-Snacks Cookies 1X1 Oz

Ingredients: Oreo cookie sticks: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artificial color, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
526
Sugar
29g
Schar

Gluten Free Graham Style Cookies Coated In Dark Chocolate

Ingredients: Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Planters

Planters Honey Roasted Peanuts

Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
24g
Planters

Honey Roasted Peanuts

Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Protein
16g
Planters

Honey Roasted Cashews

Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
14g
Second Nature

Wholesome Medley

Ingredients: Peanuts (peanuts, peanut and/or sunflower oil, salt). dried cranberries (cranberries, sugar, sunflower oil). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). almonds (almonds, peanut and/or sunflower oil). cas

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
444
Protein
14g
Nido

Kinder lacto-ease

Ingredients: Nonfat milk, maltodextrin, vegetable oils (corn, palm, canola), reduced minerals whey, milkfat, prebiotics (oligofructose, inulin) and less than 2% of honey, calcium carbonate, lactase, soy lecithin, vitamin c (sodium ascorbate), taurine, ferrous sulfate, niacinamide (vitamin b3), zinc sulfate, vitamin e acetate, calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a acetate, folic acid, biotin, phylloquinone (vitamin k), sodium selenate, vitamin d3 (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
35g
Kellogg's

Raisin bran crunch crunch breakfast cereal in a cup

Ingredients: Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Giorgio

Sliced White Mushrooms

Ingredients: white mushrooms

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
0g
Franz

Hot Dog Buns

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid, sodium stearoyl lactylate, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
17g
Great Value

Diced Chicken Breast

Ingredients: Boneless, skinless chicken breast meat with rib meat, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Simple Truth Organic

Colby jack cheese bar

Ingredients: Organic pasteurized milk, salt, cultures, microbial enzymes, organic annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
48g
Ghirardelli

Salted Caramel Dark Chocolate

Ingredients: Sugar, unsweetened chocolate, glucose syrup (wheat), cocoa butter, milk fat, cream (milk), butter (cream, salt), nonfat dry milk, sea salt, natural flavor, soy lecithin, salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
404
Protein
12g
Armour

Lunchmakers pepperoni cracker crunchers

Ingredients: Light pasteurized process american cheese: milk, water, milk protein concentrate*, whey*, cheese culture, modified food starch*, sodium citrate, salt, skim milk*, lactic acid, potassium citrate, sorbic acid (preservative), sodium phosphate, cream, color added, tetra sodium pyrophosphate, enzymes. buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin. pepperoni: pork, beef, salt, contains 2% or less of dextrose, spice, water, extractives of paprika, dehydrated garlic, sodium nitrite, lactic acid starter culture, citric acid, bha, bht, natural flavor. nestle crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
353
Sugar
0g
Unknown

Self-rising enriched yellow corn meal mix

Ingredients: Enriched degerminated yellow corn meal and enriched flour (degerminated yellow corn meal, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
25g
Great Value

Twist String Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Protein
19g
Great Value

Sliced Provolone

Ingredients: Pasteurized milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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