Detailed Reviews (Page 402)

Sapporo ichiban shrimp noodles
Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, sugar, monosodium glutamate, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger powder, onion powder, dried leeks, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), caramel color shrimp flavored oil (soybean oil, shrimp extract), disodium guanylate, disodium inosinate, disodium succinate, tricalcium phosphate, l-alanine, citric acid, yeast extract, shrimp powder, corn oil, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Farmhouse hearty buns
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, yeast, sugar, dehydrated potatoes, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, corn flour, calcium propionate and sorbic acid to extend freshness, fermented potato flour, wheat flour, sodium stearoyl lactylate, natural flavors, dextrose, malted barley flour, monoglycerides, annatto and turmeric extracts for color, sesame seeds,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Swirl French Toast
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flaky Biscuits
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (sodium acid pyrophosphate, baking soda). contains 2% or less of: hydrogenated palm oil, sugar, salt, potassium chloride, vital wheat gluten, fractionated palm oil, mono and diglycerides, xanthan gum, propylene glycol alginate, natural and artificial flavor, tbhq (preservative), beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Dulce de leche ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

21/25 Raw E-Z Peel Shrimp
Ingredients: Shrimp, salt, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gourmet Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated flakes (green onion, bok choy, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Dipped In Real Dark Chocolate
Ingredients: Protein blend [soy crisp (soy protein, tapioca, salt), soy protein, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, alkalized cocoa, rice bran, microcrystalline cellulose, salt, natural flavors, peppermint extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dark chocolate chocolate chip bars
Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein isolate, tapioca starch and salt), chocolate rice crisp (rice flour, cane sugar, alkalized cocoa, salt), tapioca syrup, agave syrup, rice bran, soy lecithin, gum acacia, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brown Rice Pilaf
Ingredients: Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Inch pizza crust mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, leavening (dry yeast, sodium aluminum phosphate, baking soda), dextrose, salt, freshness preserved by bha,
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Rice & crunchy taco sauce mix
Ingredients: Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed oil, salt, chili powder (chili pepper, cumin, salt, garlic*, oregano), cumin, onion*, red bell peppers*, garlic*, vegetable oil (canola, soybean and/or sunflower oil), citric acid, black pepper, yeast extract, tomato extract, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor. *dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Betty crocker four cheese lasagna box
Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, wheat flour, ricotta cheese* (whey, milkfat, lactic acid, salt), sea salt, tomato, mozzarella cheese* (milk, cheese cultures, salt, enzymes), paprika, parmesan cheese* (part skim milk, cheese cultures, salt, enzymes), citric acid, onion*, blue cheese* (milk, cheese cultures, salt, enzymes), basil, whey, vegetable oil (canola, soybean and/or sunflower oil), cultured nonfat milk, yeast extract, fennel seed, oregano, spice, garlic*, maltodextrin, black pepper, buttermilk*, annatto extract (color), sodium phosphate, malic acid, monoglycerides, natural flavor, silicon dioxide (anticaking agent), lactose. *dried
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Salsa
Ingredients: crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crunchy Cinnamon Granola Bar
Ingredients: whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mix jalapeno cheddar spicy snack mix
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower, and/or rice bran), sugar, salt. contains 2% or less of: maltodextrin, whey powder, high fructose corn syrup, onion powder, garlic powder, dried jalapeno pepper, yeast, buttermilk powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, and turmeric extract), baking soda, tomato powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), yeast extract, spice, natural and artificial flavor, distilled monoglycerides, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, corn syrup solids, sodium acid pyrophosphate, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, lactic acid, autolyzed yeast extract, disodium phosphate. freshness preserved by sodium metabisulfite and bht.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Hamburger Helper Cheeseburger Macaroni
Ingredients: enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, sugar, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, onion*, contains less than 0,5% of: natural flavor, modified corn starch, citric acid, vegetable oil (canola, soybean and/or sunflower oil), whey, maltodextrin, spice, disodium inosinate and guanylate, color (yellow lakes 5 , 6, yellow 5 , 6), monoglycerides, cheddar cheese* (milk, cheese cultures, salt, enzymes), sodium phosphate, silicon dioxide (anticaking agent),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Delights supreme brownie mix
Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Cocoa Processed with Alkali, Corn Syrup, Palm Oil, Salt, Corn Starch, Leavening (baking soda, sodium aluminum phosphate), Molasses Powder, Carob Powder, Artificial Flavor, Nonfat Milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Caramel Nut Chewy Bar
Ingredients: Roasted peanuts, chicory root extract, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), water, whey protein concentrate, maltodextrin, rice flour, cocoa, glycerin, rice starch, nonfat milk, fructose, salt, corn starch, soy lecithin, mono and diglycerides, disodium phosphate, barley malt extract, natural flavor, carrageenan, caramel color, mixed tocopherols added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

CHICKEN RICE with VEGETABLES
Ingredients: chicken broth, cooked rice (water, rice), carrots, cooked white chicken meat, celery, potatoes, tomatoes, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, spice, maltodextrin, citric acid, egg yolk, natural flavor, beta carotene (color), flavoring,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco teddy grahams lunchbox cookies snak saks 1x8.000 oz
Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, soy lecithin, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sandwich cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, and peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), whole grain wheat flour, high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Soft baked oats chocolate breakfast biscuits count box
Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract), raisin paste, polydextrose, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Starbucksfrappuccinocaramelchilledcoffeedrink
Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural & artificial flavor, pectin, ascorbic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fully cooked portioned chicken breast fillets, fritters with rib meat
Ingredients: boneless, skinless chicken breasts with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten, yellow corn flour, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

English muffin with turkey sausage, egg whites and cheese
Ingredients: Muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

English muffin sandwiches applewood smoke chicken
Ingredients: English muffin made with whole grains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of the following honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. cooked fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. applewood smoke chicken sausage patty, natural smoke flavor added, caramel color added: chicken, water contains 2% or less potato starch, sugar, salt, spice, sodium propionate, dextrose, sodium phosphate, natural smoke flavor, natural flavor, caramel color. sharp pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

English Muffin
Ingredients: English muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, yellow corn meal, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils), calcium propionate and potassium sorbate (preservatives), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Biscuit sausage snack size sandwiches
Ingredients: biscuit enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less of each of the following: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, caramel color,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
