Detailed Reviews (Page 406)

Gochujang sauce
Ingredients: Gochujang sauce (water, brown sugar, wheat, onion, red pepper powder, soy sauce [defatted soybean, wheat, salt, koji, water], garlic, salt, cooking rice wine, defatted soybean powder, citric acid, xanthan gum, koji), sugar, distilled vinegar, soy sauce (water, wheat, soybeans, salt, alcohol), salted sake (water, rice, koji, salt), salt, yeast extract, oleoresin capsicum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon Sesame & Ginger Seasoned Tuna
Ingredients: LIGHT TUNA, WATER, SEASONING (SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE, SODIUM CITRATE, GARLIC POWDER, SALT, NATURAL FLAVORS, CARAMEL COLOR, PAPRIKA OLEORESIN (COLOR), SPICES), GINGER, RED BELL PEPPER, ONION, CORIANDER, SESAME SEEDS, VEGETABLE BROTH, DRIED CHIVES, GUAR GUM, LEMON FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hiker's trail mix
Ingredients: Raisins, peanuts, sunflower kernels, cashews, almonds, pepitas, roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Tuna ventresca in olive oil
Ingredients: Tuna fish fillets (ventresca), olive oil (non-hydrogenated) and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Sweet & Smooth Dressing
Ingredients: water, high fructose corn syrup, distilled vinegar, sugar, tomato paste, contains 2% or less of: modified corn starch, salt, xanthan gum, paprika, soy lecithin, spices, propylene glycol alginate, natural flavors, caramel color, dl-alpha-tocopherol acetate (vitamin e), color added, calcium disodium edta and sodium benzoate (used to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fully Cooked Grilled Chicken Breast Strips
Ingredients: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Skinless Frankfurters
Ingredients: Beef, water, corn syrup, salt, spices, sodium citrate, dextrose, paprika, sodium diacetate, sodium erythorbate, spice extractives, garlic powder, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Ranch Dressing
Ingredients: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk, sugar, corn syrup, modified corn starch, salt. contains 2% or less of: color added, onion*, xanthan gum, monosodium glutamate, egg yolks, garlic*, natural flavor, lemon juice concentrate, spice, disodium inosinate, disodium guanylate, modified gum acacia, soy lecithin, phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hush puppy mix with onion flavor
Ingredients: enriched degerminated white corn meal, enriched bleached flour (degerminated white corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), nonfat milk, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sugar, salt, onion powder, dried onion, eggs (sodium silicoaluminate), garlic powder, spice, monosodium glutamate, cornstarch.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cereal
Ingredients: Whole grain oat flour, sugar, corn syrup, wheat starch, modified corn starch, contains 2% or less of: salt, calcium carbonate, dextrose, gelatin, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Extra Creamy Whipped Topping
Ingredients: Skim milk, hydrogenated vegetable oil (coconut oil, palm kernel oil), high fructose corn syrup, water, corn syrup, light cream, less than 2% of the following: sodium caseinate (from milk), natural flavors, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, sodium polyphosphate, and beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto beans with ham flavor
Ingredients: Hydrolyzed soy protein, maltodextrin, salt, artificial flavorings (including artificial smoke flavor), silicon dioxide (added less than 2% as an anti-caking agent).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat Bread
Ingredients: Water, enriched wheat flour (wheat flour, malted barley flour niacin, iron, thiamin mononitrate, riboflavin, folic acid), oat fiber, wheat gluten, corn syrup, yeast, contains 2% or less of the following: salt, cultured wheat flour, vinegar, soybean oil, wheat bran, soy fiber, whole wheat flour, barley fiber, white rye flour, gum, colloid, cellulose gum, guar gum, xanthan gum, dough conditioners (ethoxylated mono & diglycerides, monoglycerides), yeast nutrients (calcium sulfate, ammonium sulfate), caramel color, enzymes, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Beef bologna
Ingredients: Beef, water, salt, dextrose, 2% or less of the following: modified corn starch, potassium lactate, potassium acetate, sodium diacetate, corn syrup, flavorings, hydrolyzed beef stock, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The great organic uncured beef hot dog, uncured beef
Ingredients: Organic grass-fed beef**, water. contains less than 2% of the following: sea salt, organic spices, organic dehydrated garlic, organic dehydrated onion, organic paprika, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasted Flakes With Strawberries
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, soluble wheat fiber, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kettle cooked potato chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cooked shrimp peeled deveined tail-on large
Ingredients: Shrimp, water, salt, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Mozarella
Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey cured turkey stick
Ingredients: Turkey, honey, water, salt, contains 2% or less of brown sugar, dextrose, sugar, corn syrup, flavorings, lactic acid starter culture, hydrolyzed soy protein, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Select whipped topping
Ingredients: Water, hydrogenated vegetable oil (coconut oil, palm kernel oil), corn syrup, high fructose corn syrup, skim milk, less than 2% of: light cream, sodium caseinate (from milk), natural flavors, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, a
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Russell stovers caramel milk chocolate bunny
Ingredients: milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, invert sugar, sugar, cream, condensed milk, palm kernel oil, brown sugar, salt, natural flavors, soy lecithin (an emulsifier), potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Solid Milk Chocolate
Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ravioli
Ingredients: Filling (italian sausage (pork, water, spices, salt, sugar), ricotta, (whey, whole milk, cream, vinegar), parmesan cheese (pasteurized cultured milk, salt, enzymes), chicory root fiber, mozzarella cheese (pasteurized cultured milk, salt, enzymes), whey, roasted onions, mascarpone cheese (pasteurized milk, cream, citric acid), bread crumbs (wheat flour, yeast, salt), heavy cream (cream), 2% or less of potato starch, cellulose and psyllium fiber, salt, garlic, natural flavors, black pepper). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

5 Cheese Tortellini
Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta (whey, milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), dehydrated potatoes, vegetable fiber, natural flavors, chicory root fiber, fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), cornstarch, 2% or less of salt, autolyzed yeast extract).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yolk-Free Egg Ribbons Enriched Macaroni Product
Ingredients: Durum wheat semolina, egg white, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat Bread
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
