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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 412)

Calories
400
Protein
23g
Good & Gather

Uncured Hard Salami

Ingredients: Pork, beef, sea salt++, contains 2% or less of: natural spices, dextrose, lactic acid starter culture, natural flavoring (including celery powder++), gum arabic, maltodextrin, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
10g
The Kroger Co., Kroger

Creamy Ranch

Ingredients: water, lowfat buttermilk* (cultured lowfat and skim milk, salt, tapioca starch, locust bean gum, carrageenan), corn syrup, distilled vinegar, sugar, contains 2% or less of salt, modified corn starch, cellulose gel and gum, dried onion, dried garlic, xanthan gum, artificial color, lactic acid, propylene glycol alginate, monosodium glutamate, potassium sorbate and sodium benzoate (preservatives), natural flavor, parsley, dried green onion, citric acid, dl-alpha tocopheryl acetate vitamin e), spice, medium chain triglycerides, maltodextrin, sour cream powder* (cream, nonfat milk, cultures), dried egg whites, lemon juice concentrate, calcium disodium edta (to protect flavor), *contributes a trivial amount of fat, contains: milk, egg,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
24
Sugar
0g
Publix

Fresh & tender spinach

Ingredients: Spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
22g
Simply Asia

Broth vietnamese pho beef

Ingredients: beef stock, organic cane sugar, salt, fish sauce (anchovy (fish), salt, water, sugar)], ginger juice, yeast extract, natural flavor, spices (including cinnamon, ginger, star anise), onion powder, caramel color , garlic powder,

The Good

  • Convenient Snack

The Bad

  • Contains Fish
  • High Sugar Content
View Full Analysis
Calories
643
Sugar
36g
Good & Gather

Toasted Coconut Chips

Ingredients: Coconut, cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Sugar
2g
Campbell's,Campbells Soup Co

Chicken Gumbo Condensed soup

Ingredients: npedients: Water, chicken stock, rice, celery, chicken meat, tomatu a 2% of: salt, chicken fat, modified food starch, onions*, grer zut juice concentrate, sugar, monosodium glutamate, spices, io ren isolate, sodium phosphate, natural flavoring, caramel ol p lurtains: Soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
29g
Bubbies

Mochi Premium Ice Cream Wrapped in Sweet Dough

Ingredients: STRAWBERRY ICE CREAM (non-fat milk, cream, cane sugar, strawberries, natural flavor, contains 2% or less of the following: [pectin, citric acid, ascorbic acid, locust bean gum and guar gum]), MOCHI DOUGH (cane sugar, rice flour, water, tapioca syrup [tapioca, water, salt, vanilla], egg whites, and beet extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
256
Sugar
7g
Canyon Bakehouse Gluten Free

Heritage Style Honey White Bread

Ingredients: Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Honey, Potato Starch, Eggs, Cultured Brown Rice Flour, Cane Sugar, Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Egg Whites, Sea Salt, Organic Cane Sugar Vinegar, Enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Protein
11g
Alvarado Street Bakery

Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels

Ingredients: Sprouted organic whole wheat berries, organic unbleached wheat flour, filtered water, organic raisins, honey, fresh yeast, wheat gluten, 100% pure barley malt, sea salt, cinnamon, cultured wheat, allspice.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
18g
Unknown

Snacks chocolate crme filled cupcakes

Ingredients: Eggs, sugar, water, confectioners sugar (sugar, corn starch), gluten free flour (brown rice flour, white rice flour, corn starch, tapioca starch, potato starch, potato flour), palm oil, canola oil, cocoa, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), pure vanilla extract, salt, xanthan gum, agar, calcium carbonate, calcium sulfate, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
36g
Unknown

Chocolate heavenly creme cakes

Ingredients: Eggs, sugar, water, gluten free flour (brown rice flour, white rice flour, corn starch, tapioca starch, potato starch, potato flour), confectioners sugar, palm oil, canola oil, cocoa, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
283
Protein
11g
Pepperidge Farm

Onion with Poppy Seeds Hamburger Buns

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, soybean oil, onions, contains 2% or less of: salt, monoglycerides, datem, poppy seeds, calcium propionate and sorbic acid to extend freshness, malted barley flour, dextrose, nonfat milk, baking soda, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
12g
Bhu Keto

Keto Bites Double Dark Chocolate Cookie Dough imp

Ingredients: Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Fiber (from Tapioca), Organic Chocolate Chips (Organic Cocoa Beans, Organic Soluble Fiber, Organic Cocoa Butter, Monk Fruit, Natural Flavors), Organic Pea Protein, Organic Cocoa Powder, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Bigelow Spiced Chai Black Tea

Ingredients: black tea, spices, natural flavors (soy lecithin)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
Authentic Asia

Shrimp wonton ramen

Ingredients: Soup (water, sugar, maltodextrin, salt, yeast extract, fried garlic (garlic, soybean oil), onion powder, spring onion, garlic powder, soybean, palm oil, silicon dioxide, potassium phosphate monobasic), ramen noodles (wheat flour, water, colored with fruit juice (pumpkin), wheat gluten, salt, sodium carbonate, potassium carbonate, guar gum, disodium phosphate, sodium pyrophosphate, sodium hexametaphosphate, xanthan gum), shrimp wonton (whiteleg shrimp (litopenaeus vannamei), water, wheat flour, sesame oil, tapioca starch, modified tapioca starch, sugar, sodium carbonate, wheat gluten, salt, white pepper powder), yu choy

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
2g
Lean Cuisine

Tortilla Crusted Fish

Ingredients: Tortilla crusted alaska pollock (alaska pollock, enriched bleached wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified corn starch, water, vegetable oil [canola, cottonseed, soybean and/or sunflower], tortilla chips [yellow whole corn, vegetable oil {corn, soybean and/or sunflower oil}], enriched wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], 2% or less of spices, carrot powder, potassium chloride, citric acid, salt, garlic powder, whey, torula yeast, yellow corn flour, natural flavors, sugar, soy flour, white corn flour, yeast, tomato powder, chili powder [chili pepper, cumin, oregano, salt, dehydrated garlic], dextrose, onion powder, corn starch, leavening [sodium bicarbonate, sodium aluminum phosphate], egg whites, maltodextrin, annatto extract [color]), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, corn, red peppers, water, green ground tomatoes, poblano chiles, onions, reduced fat cheddar cheese (cultured part-skim milk, salt, enzymes, annatto, vitamin a palmitate), 2% or less of buttermilk powder, dehydrated sour cream (sour cream [cultured cream, skim milk]), soybean oil, cornstarch, salt, garlic, spices, jalapeno puree (jalapeno peppers, salt, acetic acid, water, calcium chloride), lime juice concentrate, cultured whey, maltodextrin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, potassium chloride.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Nevo Pasta

Classic Potato Gnocchi

Ingredients: Rehydrated potato, canola oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Protein
11g
meredith dairy

MARINATED SHEEP & GOAT CHEESE

Ingredients: Goat & sheep milk, extra virgin olive oil, canola (gmo free), fresh herbs, peppercorns, salt, non-animal rennet, cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
16g
Unknown

Crunch sweetened whole grain cereal, crunch

Ingredients: Whole grains (rolled oats, puffed wheat, puffed brown rice), milled cane sugar, textured soy protein, brown rice syrup, wheat bran, inulin, soy protein concentrate, honey, expeller pressed canola oil, oat fiber, cinnamon, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
80g
Sascha Fitness

Hydrolyzed Whey Protein ISOLATE Vanilla

Ingredients: * Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Enzyme Blend (Protease, Lipase, Amylase, Lactose), Stevia Extract, Xanthan Gum, ** Sunflower Lecithin, *: Grass Fed, **: Non-GMO.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Frito Lay

Cheetos popcorn

Ingredients: popcorn, vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color [yellow 6]), and salt, contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america, inc, frito lay 28400 32254 lap nf-chee-7e

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Jewel Osco

Happy Belly Mix

Ingredients: CRANBERRY, COCONUT SLICES, STEAM PASTEURIZED CALIFORNIA ALMONDS, WALNUTS, PUMPKIN, CASHEWS, SUGAR, CITRIC ACID, SULPHUR DIOXIDE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Bob's Red Mill, Bob‘a Red Mill

Coconut Spice Granola

Ingredients: Whole grain oats, coconut, maple syrup, coconut oil, brown sugar, sunflower seeds, spices, salt, natural flavor, mixed tocopherols (antioxidant).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
44g
Larabar

Banana Chocolate Chip Bars

Ingredients: Dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
0g
Bauducco

Wafer sugar free chocolate

Ingredients: VEGETABLE OILS (PALM AND SOYBEAN), MALTODEXTRIN, WHEAT FLOUR, MALTITOL, COCOA POWDER, OAT FIBER, SOY LECITHIN, CORN OIL, CORNSTARCH, NATURAL FLAVOR, POLYGLYCEROL ESTERS, SUCRALOSE, SALT, STEVIOL GLYCOSIDES (STEVIA EXTRACT), BAKING SODA, WHEAT, SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Unknown

Spreadable goat cheese

Ingredients: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
37g
Fiber One, General Mills, Protein One

Protein One Protein Bars Peanut Butter Chocolate

Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Water, Calcium Caseinate, Soy Lecithin, Dutch Cocoa (processed with alkali), Collagen, Salt, Peanut Oil, Nonfat Dry Milk, Natural and Artificial Flavor, Stevia Extract, Canola Oil

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Badia

Fine Sea Salt

Ingredients: Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Sunshine Farms

Cage-free large eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Great Value

Chocolate instant pudding & pie filling

Ingredients: sugar, modified food starch, cocoa powder processed with alkali, contains 2% or less of disodium phosphate, tetrasódium pyrophosphate, salt, maltodextrin, mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), gum arabic, natural and artificial flavoring, red 40, yellow 5, blue 1, butter (cream, salt), silicon dioxide, nonfat milk, cornstarch, contains milk, may contain traces of eggs, almonds, coconut, pecans, pistachios, peanuts, wheat and soy,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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