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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 42)

Calories
68
Sugar
11g
Kroger, The Kroger Co.

Low fat chocolate milk

Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
30
Sugar
1g
Kroger

Protein smoothie

Ingredients: Water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, mango juice concentrate, pineapple juice concentrate, coconut water concentrate, natural flavor, orange juice concentrate, salt annatto and turmeric (color), citric acid, sucralose, potassium sorbate (to maintain freshness), agar, acesulfame potassium lactase (glycerol, water, enzyme), vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
24g
Kroger

Deluxe cookies & cream churned light ice cream

Ingredients: Ice cream - milk, sugar, corn syrup, cream, buttermilk, high fructose corn syrup, whey protein concentrate, propylene glycol monoesters, guar gum, mono and diglycerides, cellulose gel, locust bean gum, natural and artificial flavor, cellulose gel, annatto (for color), carrageenan, vitamin a palmitate cookie pieces - enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean, palm oil with citric acid, palm kernel oil with tbhq for freshness), cocoa (processed with alkali), invert sugar, caramel color, yellow corn flour, chocolate liquor, cornstarch, salt, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), whey, natural and artificial flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
191
Sugar
28g
Kroger

Deluxe Churned Light Ice Cream, Caramel Delight

Ingredients: Milk, sugar, syrup, corn syrup, cream skim milk, buttermilk, high fructose corn syrup, whey protein concentrate, propylene glycol monoesters, butter (cream, salt), coconut oil, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, caramel color, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
172
Sugar
22g
Kroger

Deluxe vanilla bean churned artisan light ice cream

Ingredients: Milk, sugar syrup, corn syrup, cream, skim milk, buttermilk, high fructose corn syrup, whey protein concentrate, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locustbean gum, cellulose gum, carrageenan, natural and artificial flavor, ground vanilla bean, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
21g
Kroger

Mild Cheddar Cheese Cubes

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Colby Jack Cheese Cubes

Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
13g
Kroger,The Kroger Co.

Chocolate 1% Lowfat Milk

Ingredients: Skim milk and milk, high fructose corn syrup, sugar, nonfat milk, cocoa processed with alkali, natural and artificial flavor, salt, carrageenan, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Kroger,The Kroger Co.

Whipping cream

Ingredients: Cream, milk, carrageenan, mono & diglycerides, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Kroger

Half & Half A Blend Of Milk & Cream

Ingredients: MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
2g
King Soopers

Whole Milk

Ingredients: ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
29g
Kroger

Kroger, mozzarella finely shredded cheese

Ingredients: Pasteurized part - skim milk, cheese culture, salt, enzymes, calcium chloride, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Kroger

Sharp Cheddar Shredded Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

QUESO QUESADILLA SHREDDED CHEESE

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO MAN' CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
21g
Kroger, The Kroger Co.

Homestyle orange juice

Ingredients: Water, concentrated orange juice, orange pulp.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
678
Protein
11g
Kroger

Sour Cream Ranch Dip

Ingredients: CULTURED CREAM AND SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, LACTIC ACID, SPICES, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Protein
13g
Kroger

Cottage Cheese

Ingredients: CULTURED SKIN MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRACEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Kroger

COTTAGE CHEESE

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Kroger, The Kroger Co.

Lowfat Cottage Cheese, Pineapple

Ingredients: Cultured skim milk, cultured cream, pineapple, pineapple juice concentrate, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, cultured dextrose, sorbic acid (to maintain freshness), locust bean gum, less than 2% corn starch, natural flavors, sucralose, acesulfame potassium, vitamin a palmitate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
The Kroger Co.

Whole vitamin d milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
37g
simple truch organic,Simple Truth Organic

Simple truth organic, roasted & salted soynuts

Ingredients: Organic soybeans, salt, organic oil (organic soybean, organic sunflower and/or organic canola oil).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
12g
Kroger

SMALL CURD COTTAGE CHEESE FAT FREE

Ingredients: CULTURED SKIM MILK, WHEY, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CULTURED DEXTROSE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS) LOCUST BEAN GUM, LACTIC ACID, NATURAL FLAVORS, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
433
Sugar
23g
Kroger

Honey graham stix

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil (with tbhq [anti-oxidant]), graham flour, honey, high fructose corn syrup, oat flour, water. contains 2% or less of: malted barley flour, dextrose, salt, baking soda, caramel color, natural and artificial flavors (contains milk), ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Kroger

Cinnamon graham stix

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil (with tbhq [anti-oxidant]), graham flour, honey, high fructose corn syrup, oat flour, water. contains 2% or less of: cinnamon, malted barley flour, dextrose, salt, baking soda, caramel color, natural and artificial flavors (contains milk), ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
54g
Private Selection

Praline Pecans with Sea Salt

Ingredients: SUGAR, PECANS, NATURAL AND ARTIFICIAL FLAVORS (INCLUDES CARAMEL COLOR) AND SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
17g
Kroger, The Kroger Co.

Cherry mango ice pix pops

Ingredients: Water, sugar syrup, high fructose corn syrup, citric acid, phosphoric acid, propylene glycol, natural and artificial flavors, gum arabic, guar gum, locust bean gum, modified corn starch, red 40, yellow 5 and 6, xanthan gum, caramel color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
78
Sugar
7g
Kroger

Cheese pasta sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ROMANO AND PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SUGAR, SOYBEAN OIL, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, CREAM, VINEGAR, SALT, CARRAGEENAN, SALT, DRIED ONIONS, DRIED GARLIC, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), FONTINA AND PROVOLONE CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
6g
Kroger

Kroger spaghetti traditional sauce

Ingredients: Tomato puree (water, tomato paste), tomatoes, cooked beef, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim milk, salt and enzymes), dried garlic.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
7g
Kroger

Chuncky pasta sauce

Ingredients: Tomato puree (water, tomato paste), tomatoes, diced tomatoes in tomato juice, mushrooms, sugar, soybean oil, dried onion, salt, dried garlic, spices, olive oil, romano cheese (cultured part-skim milk, salt and enzymes).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
17g
Kroger

Deluxe death by chocolate ice cream

Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds, partially hydrogenated soybean and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emlusifier), corn starch, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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