Detailed Reviews (Page 454)

FAT FREE COTTAGE CHEESE SMALL CURD
Ingredients: CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Heavy Whipping Cream
Ingredients: CREAM, CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country gravy mix
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, food starch-modified, palm oil, corn syrup solids, salt, contains less than 2%: chicken fat, chicken, bacon fat, garlic, spices, sugar, nonfat milk, natural flavors, sodium caseinate, whey protein concentrate, whey, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and wheat), mono & diglycerides, soy flour, turmeric, disodium guanylate and inosinate (flavor enhancers).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Supreme muffin mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Southern style red bean rice cans
Ingredients: Water, prepared red beans, long grain enriched rice, monosodium glutamate, hydrolyzed soy protein, salt, soybean oil, corn flour, dehydrated onion, spices, extractive of paprika, rendered bacon fat, natural hickory smoke flavor, and caramel color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chewy Fruity Candy!
Ingredients: Corn syrup, sugar, modified food starch (corn), cornstarch, natural and artificial flavors, white mineral oil, carnauba wax, caramel color, yellow 6, red 40, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Combos Buffalo Blue Cheese
Ingredients: Wheat flour, vegetable oil (palm kernel oil, palm oil and/or hydrogenated palm oil), whey, maltodextrin, food starch-modified, salt, less than 1.5% - buttermilk, corn flour, dextrose, tomato, baking soda, sodium diacetate, sodium acid pyrophosphate, garlic, cayenne red peppers, soy lecithin, yeast extract, onion, spice, modified corn starch, sugar, artificial and natural flavors, vinegar, paprika extract, acetic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hoisin Sauce
Ingredients: SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL PLUM PUREE, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, VINEGAR, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, SALT, SPICES, XANTHAN GUM, CITRIC ACID, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sriracha Mayo
Ingredients: SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES), DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, WATER, SUGAR, SALT, LEMON JUICE CONCENTRATE, VITAMIN E.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Light Color Soy Sauce
Ingredients: WATER, SALT, SOYBEANS, WHEAT, HIGH FRUCTOSE CORN SYRUP, RICE, ALCOHOL TO PRESERVE FRESHNESS
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Grated Italian Pecorino Romano Cheese
Ingredients: GRATED 100% ITALIAN PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES (RENNET)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Half & half iced tea lemonade mix
Ingredients: Citric acid, maltodextrin, instant tea, natural lemon flavor with other natural flavors, ascorbic acid (vitamin c), acesulfame potassium, sucralose, caramel color, natural lemon juice solids, artificial color f.d & c red #40.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ragin reds chewy bites
Ingredients: Sugar, corn syrup, wheat flour, citric acid, malic acid, sodium citrate, modified food starch, palm oil, glyceryl monostearate, gum acacia, artificial flavors, artificial color (yellow 5 (tartrazine), yellow 5 lake, yellow 6, yellow 6 lake, red 40 lake, red 40, blue #1 lake, blue 1), glycerin, confectioner's glaze, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chicken & Dumplings
Ingredients: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN, CHICKEN FAT, AND NOT MORE THAN 2% SALT, CHICKEN BROTH, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEHYDRATED EGG, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, AND RED 40), SOYBEAN OIL.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Creamy Wisconsin Blue Cheese Dressing
Ingredients: SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE FROM WISCONSIN USA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), MALTODEXTRIN, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF ARABIC GUM, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC POWDER, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SPICE, TITANIUM DIOXIDE, WHEY PROTEIN CONCENTRATE, MILK, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Lite Chunky Blue Cheese Dressing
Ingredients: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGG YOLK, CELLULOSE GEL AND CELLULOSE GUM, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, WHEY PROTEIN CONCENTRATE (MILK), PROPYLENE GLYCOL ALGINATE, SODIUM ACID AND CALCIUM CASEINATES, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, TITANIUM DIOXIDE (COLOR), ONION*, LACTIC ACID, YEAST EXTRACT, SPICE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Italian Dressing with Garlic and Asiago Cheese
Ingredients: Canola oil, water, distilled vinegar, cider vinegar, salt, pepperoncini (peppers, water, vinegar, salt, citric acid, sodium benzoate as a preservative, sodium bisulfate to preserve color), extra virgin olive oil, contains less than 2% of: garlic*, asiago cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes, cellulose), romano cheese (cultured milk, salt, enzymes), onion*, spice, red bell pepper*, lemon juice concentrate, disodium inosinate and disodium guanylate, xanthan gum, sodium benzoate, potassium sorbate and calcium disodium edta as preservatives, natural flavor, maltodextrin, vegetable oil (soybean and/or canola), yeast extract, beta carotene, sunflower oil. *dried
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Goya, premium blackeye peas, frijol carita
Ingredients: Blackeye peas, water, salt, calcium chloride added as a firming agent, and disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Ranch Dressing
Ingredients: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, GARLIC,* VEGETABLE BASE [(CARROT, ONION, AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION POWDER, NATURAL FLAVOR, CARROT POWDER, GARLIC POWDER], MONOSODIUM GLUTAMATE, NATURAL FLAVOR (MILK), DISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ONION,* SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, CARRAGEENAN, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Dough For Turnover Pastries
Ingredients: WHEAT FLOUR, MARGARINE [PALM OIL, HYDROGENATED SOYBEAN OIL, WATER, CORN SYRUP, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ACIDULANT) AND BHT (ANTIOXIDANT)], WATER, SALT AND PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Foods adobo without pepper
Ingredients: Salt, granulated garlic, tricalcium phosphate (prevents caking), oregano, turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried Pinto Beans With Chorizo
Ingredients: WATER, PINTO BEANS, COOKED CHORIZO (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, CITRIC ACID, SODIUM PHOSPHATE, TURMERIC, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE), JALAPENO PEPPER, SALT, CHILE PEPPER AND PAPRIKA.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Authentic Style Rice Pilaf
Ingredients: LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), ENRICHED TOASTED ORZO (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFITE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Premium Small White Beans
Ingredients: SMALL WHITE BEANS, WATER AND SALT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breaded Mozzarella Sticks
Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM, WATER, TOMATOES, SOYBEAN OIL, SUGAR, DEHYDRATED ONIONS, GARLIC POWDER, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), TURMERIC.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original French Toast Sticks
Ingredients: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, WATER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM SULFATE, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID], CALCIUM PROPIONATE, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN, THIAMINE MONONITRATE [B6], RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, CALCIUM, REDUCED IRON, YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CORNSTARCH, SOY LECITHIN, SOY FLOUR), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARRAGEENAN, DEXTROSE, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SOY FLOUR, SOY LECITHIN, YEAST, YELLOW CORN FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
